YOUR JOURNEY STARTS HERE
The HERSPACE ACADEMY is a place where you don’t just complete a training, but truly grow into your path. Here, you combine solid knowledge with body awareness, confidence, and your own voice. Within a supportive community, you develop a sense of clarity, confidence, and a genuine feeling for what you want to share with others.
In our 150h trainings, you build a strong foundation in Mat Pilates, Reformer Pilates, and Barre while gaining real teaching experience. Step by step, you grow into your role as a teacher and develop into a mindful, skilled, and authentic instructor.
our trainings
REFORMER Pilates Teacher Training (150h)
In person modules:
17-18 October, 21-22 November & 5-6 December
BARRE Teacher Training (150h)
In person modules:
17-18 October, 14-15 November & 5-6 December
mat PILATES Teacher Training (150h)
In person modules:
17-18 October, 14-15 November & 5-6 December
Pilates Teacher Training Barcelona 50H
coming soon
Start your journey as a teacher
Sign up now and get started. In our 150h trainings, you will grow into a confident and authentic instructor through hands-on practice, solid knowledge, and personal guidance.
WHY LEARN AT HERSPACE?
REAL TEACHING EXPERIENCE during your training
TRAIN INSIDE A REAL STUDIO not just a classroom
COMBINE MAT + REFORMER and complete both trainings
FLEXIBLE PAYMENT PLANS available
MEET LIKE MINDED WOMEN who enjoy growing together
Step into your teaching experience directly in one of our Studios – guided by WOMEN WITH 20+ YEARS EXPERIENCE
the CONCEPT:
Die × STRENGTH METHOD ist ein movement-intelligent Framework für modernes Training –
für zukünftige oder bereits unterrichtende Trainerinnen, die sich Orientierung wünschen in einer Welt voller widersprüchlicher Methoden, Trends und Social-Media-Ratschläge.
It combines Pilates principles, ballet-based techniques, and sports science-based training theory into a system that creates clarity while giving you the freedom to teach in your own way.
Movement is precisely structured, intensity is consciously developed – comprehensible, efficient and effective.
Musik ist dabei Teil der Methodik:
Sie gibt Timing, Rhythmus und Orientierung – und hält den Flow und die Energie im Raum, wenn Worte zu viel werden.
Die × STRENGTH METHOD ist für Frauen, die Training wirklich verstehen wollen.
Für Trainerinnen, die aufhören möchten zu improvisieren –
und beginnen wollen, sicher, strukturiert und zeitgemäß zu unterrichten.
THE BARRE TEACHER TRAINING 150h
Durch die Verbindung von Balletttechnik, Pilates-Prinzipien und moderner Trainingslehre vereint THE BARRE Teacher Training das Beste aus verschiedenen Bewegungsformen in einem System, das Eleganz, Kontrolle und Kraft miteinander verbindet.
THE REFORMER TEACHER TRAINING 150h
In this versatile course, we will show you how to build quality and develop intensity with the help of Pilates principles, without losing the dynamics and flow of a moving class.
THE PILATES TEACHER TRAINING 150h
Pilates-Prinzipien verbinden sich mit moderner Trainingslehre.
Die Bewegung entfaltet sich sicher, die Intensität entsteht bewusst –
getragen von Musik, die Struktur gibt und Flow schafft.
SIGN UP
If you feel drawn to this training and would like to grow together with us, you can sign up directly. We look forward to welcoming you.
herspace.studio
Your Teachers
OUR EXPERTS
We believe we need more space for women in this world.
Our training stands for professional quality, experience and female expertise. We create space for women who want to deepen their knowledge, pass it on and position themselves as experts in their field.
Our instructors are doctors, trainers, physiotherapists, women’s health specialists, sports and gymnastics teachers, personal trainers and experts in the fields of Reformer Pilates, Pilates and Barre. Our team is complemented by dancers and choreographers who contribute their many years of experience in movement and their fine understanding of the body to the training.
They combine broad specialist knowledge with versatile practical repertoires and have up to 30 years of teaching and professional experience.
This diversity enables a well-founded, practical and holistic education at the highest level.
Britta Degenkolbe
Heidi Weidinger
Lea Jakobsen
Isabella Brown
Meryl Lindsay
Tina Heindler
Mirjam Gromniak
Andreea Maier
How the training is structured
Your training is clearly structured and at the same time dynamic and engaging. Module by module, you build knowledge, deepen your understanding of movement, and apply everything directly in practice. You learn how to guide people safely, teach with clarity, and develop your own style. Step by step, you grow into your role as a teacher, naturally combining expertise, experience, and personal development.
MODUL 1
Anatomy & Movement Foundations
MODUL 2
Training Science & Load Management
MODUL 3
Technique, Alignment & Exercise Analysis
MODUL 4
Programming & Class Design
You’ll learn how to design well-structured, logical and creative sessions. From preparation to peak intensity to integration and recovery, this module focuses on sequencing, progression and coherence — with music used as a guiding framework that supports timing, flow and focus.
MODUL 5
How to Teach: Cueing, Presence & Communication
MODUL 6
Practice, Integration & Professional Growth
Wanna join?
Come join us in learning, training and growing! We look forward to welcoming you.
In case you have any doubts or questions, don’t hestitate to contact us via academy@thegoodones.info.
Why do you hold yourselves to such a high standard?
We train the trainers we’d want to hire ourselves at HERSPACE. Our graduates should feel confident teaching in our studios and representing our standard of quality. That’s why we train every participant thoroughly enough that we’d trust them with our own classes after graduation.
Our goal isn’t handing out as many certificates as possible. It’s training the best trainers. HERSPACE training combines solid expertise with personal mentoring, observation, real teaching practice, and a demanding final exam, making it one of the most comprehensive and hands-on ways to train as a Pilates, Reformer, or Barre teacher today.
What's the difference between 50h and 150h?
The 50 hours refer to the intensive in-person format of a teacher training retreat, compact and condensed over several days to a few weeks.
The 150h training is the more comprehensive path, with additional practice, observation, teaching, and self-study components spread over several months.
So the difference isn’t that one certificate is recognized and the other isn’t. It’s about scope, depth, and proven teaching experience.
What does "internationally recognized" actually mean?
There’s no single, globally binding certification in Pilates, Reformer, or Barre that every studio in every country automatically recognizes. Studios decide for themselves which training, content, and hours they expect from their trainers.
If one of our graduates applies to a studio in New York or London that hasn’t heard of HERSPACE yet, what matters most is how thorough and hands-on the training was, and how much real teaching experience the trainer brings. That’s exactly why we put so much weight on a transparent curriculum and a high amount of practical experience.
What will I learn in the training?
Depending on the teacher training, this includes:
Anatomy & Movement Science, Functional Anatomy & Biomechanics, Pilates Principles & Alignment, Barre Principles & Technique, Exercise Library from beginner to advanced, Reformer Technique & Equipment Handling, Cueing & Coaching Skills, Teaching Methodology, Hands-on Corrections, Class Design & Sequencing, Musicality & Rhythm in Barre Training, Safety & Contraindications, Observation of experienced teachers, practice teaching with real groups, individual feedback, and final exam.
We want studios to see more than just the HERSPACE Academy name on a certificate. We want them to see the knowledge and experience behind it.
Why does the training run over several months?
We don’t hand out certificates after a single weekend. Our teacher trainings typically run over three to six months, combining intensive in-person weekends with practice phases and self-study.
That includes 30 hours of observation with experienced trainers, self-study, developing your own class formats, and individual feedback from our instructors.
The most important part is real teaching practice. Our participants teach their own classes during the training and log 15 hours of teaching experience with real groups before their final exam. So they’ve already stood in front of real classes before they’re tested, not just after.
That hands-on focus is a big reason many participants choose HERSPACE, and it’s a real advantage when applying to other studios later on.
Is the HERSPACE Reformer, Pilates & Barre training internationally recognized?
HERSPACE Academy is an independent training provider with its own comprehensive curriculum. Our content is built on professional standards from vocational and academic programs in movement, training, and education.
The training was designed by HERSPACE founder Britta Degenkolbe, who brings 25 years of teaching experience and twelve years of her own professional development. Her goal was to bring that knowledge into a modern, hands-on teacher training program.
Can I teach alongside my working-student job or a full-time position?
Yes! We love working students 🩵 Teaching combines wonderfully with studying – taking legal requirements and your total working hours into account, you can even teach quite regularly with us, building a nice additional income with comparatively few hours. Teaching alongside a full-time job is generally possible too, as long as it’s compatible with your main employer and working-time regulations.
How much will I earn teaching as a Reformer trainer at HERSPACE after the Teacher Academy?
As a starter, you’ll receive €30 net per class taught – regardless of the number of participants. Depending on your employment model, payment is processed through us, and of course you’re insured through HERSPACE during your work with us.
Will I be taken on by HERSPACE after successfully completing the training?
During the Academy, you’ll already observe, practice, and teach yourself – so we get to know you and your teaching well before you graduate. That’s why Academy graduates are given priority for open trainer positions, and many of our Munich studios are staffed with trainers who trained with us. We can’t guarantee automatic hiring, as it depends on your teaching, passing the exam, and matching available slots – but our clear goal is to bring strong graduates into our team long-term.
Is the certificate recognized outside of HERSPACE?
Yes, the certificate isn’t just for HERSPACE. You can also apply with it at other studios in Germany and internationally
Who conducts the exam?
A qualified member of the HERSPACE team, e.g. a studio manager or one of our Academy experts.
Can I cancel my registration for the training?
Registration is binding. If you’re unable to attend, you’re welcome to send a substitute person; in case of illness, the module can be made up at a later date.
What happens if I get sick?
- You can send a person that is taking over your spot
- You can postpone your training and join one of our next teacher training courses
In which language does the teacher training take place?
The teacher training will be conducted in english.
Do I need any previous knowledge to join the academy?
You don’t need extensive prior knowledge, but you should be familiar with the discipline you’d like to teach (Barre/Mat Pilates/Reformer Pilates), along with an adequate fitness level to follow the training effectively.
Who can I contact with questions?
Write to us at academy@thegoodones.info. We’re happy to help.
What should I bring?
Comfortable training clothes, grip socks, a water bottle and something to write with. Everything else is at the studio.
Will photos and videos be taken?
Yes, we take photos and videos during the training for HERSPACE marketing. If you’d rather not appear, just let us know before the training begins.
What happens if the programme changes?
Small adjustments may occasionally be necessary. If one of our teachers can’t attend, another experienced HERSPACE teacher will lead the sessions.
Can I transfer my booking to someone else?
Yes. If you can’t make it, you’re welcome to pass your spot on to another woman who meets the participation requirements. Just let us know in writing at least 7 days before the training begins.
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