Herspace is your place for Wellbeing, Workout, Sisterhood and more in Munich – A studio Designed by women for women

We need more space for women in the world

HERSPACE is a 400sqm brand new premium studio in the city centre of Munich, designed exclusively by women for women.

We offer well-designed classes and top equipment – an experience for every phase of the cycle and life. A non-judgemental space for self-confidence and self-realisation, empowerment, growth, development, support and community.

HERSPACE is a love letter to all women who give so much every day. A permission to let go of all expectations, pressure and performance thoughts. A place to take care of yourself, to recharge, to connect and to empower yourself. Where you can grow in a safe and supportive environment.

HERSPACE has a program for every phase of the cycle, every energy level, every mood, every feeling: Yoga, Pilates, Journaling, Mental Health, Surf Training, Bootcamp, Reformer, Fullbody, Cocoa Ceremony, Women Circle, Sound Bath, Education, Retreats, Cafe/Healthy Food, Talks, …

OUR Welcome offer

With our Welcome Package, you get 15 credits at a huge discount!

This is your chance to start a wonderful new journey with with like-minded and open hearted women! Try everything and find what you love.

Sisterhood, strength club,

Safe space & more

Herspace-Studio-Munich-Homepage-5-Platzhalter-Galerie

TRAIN IN HARMONY WITH YOUR CYCLE

No matter where you are and what cycle you are currently in: Find what you need right now

Our energy, emotions, and performance fluctuate daily. Yet, society often demands constant productivity, leaving little room for these natural shifts.

At HERSPACE, we create a space where you can be exactly as you are – powerful and energized or calm and reflective. Here, you are encouraged to listen to yourself, honor your needs, and break free from rigid expectations.

More space for

Women in the world

OUR VISION

Consciousness, connection, growth …

We are convinced that we need more space for the women of this world – and in Munich in particular, a value-free space for self-confidence and self-realisation, empowerment, growth, development, support and community:

That is why we created HERSPACE for you.

Managing emotions, energy levels, and responsibilities in a world that constantly demands top performance is exhausting. Our hormones influence our energy, causing fluctuations that we are expected to suppress to fit into a system that disregards them.

We see you as a woman, with your unique challenges, and we are here to support you. We strive to create a space where you can embrace your full self, connect with others, and grow stronger together.

Our Wellbeing-Café: Your place for selfcare, nourishment and more

Our Wellbeing Café is a place to nourish ourselves according to our needs, to connect, to meet each other openly, without judgment, and to simply enjoy the moment. Whether you crave an energy boost after a workout with a vegan protein shake or prefer a soothing cup of Indian tea after yoga – we got you.

WHERE TO FIND US

The way back to yourself…

Perfectly located and so easy to reach. HERSPACE is just a minute from Königsplatz, a short walk from the main train station, and nestled in the beautiful Maxvorstadt neighborhood, close to Neuhausen and just a quick ride from the vibrant Glockenbachviertel.

We’re delighted to be a central hub connecting multiple neighborhoods, creating a space for even more women from beautiful Munich to come together.

HERSPACE

Karlstraße 44
80335 Munich
Germany

We love you
And you love us

Wunderschönes Studio mit ganz viel Herz mitten in München! Herspace ist ein absoluter Wohlfühlort! Schon beim Betreten spürt man, wie viel Liebe ins Detail gesteckt wurde – stilvolle Räume, eine warme Atmosphäre und ein super herzliches Team. Besonders schön: das kleine Café mit leckeren Smoothies, Kaffee und gesunden Fitness Bowls – perfekt, um nach dem Kurs noch ein bisschen zu bleiben und sich etwas Gutes zu tun. Ein wunderbarer neuer Ort in München, den ich jedem nur empfehlen kann! 🌙 ☕️ 🧘🏽‍♀️

HERSPACE ... ist ein echter Herzensort ❤️ für Frauen jeden Alters in München. Direkt erreichbar mit der U2 bis zum Königsplatz. Heute zur Eröffnung am Weltfrauentag spürte man diese positive Energie und die Liebe zu Frauen in allen drei Räumen ... SISTERHOOD, SAFE SPACE und STRENGTH CLUB bieten viel Raum, sich gegenseitig zu stärken, in die eigene Balance zu finden und zu netzwerken. Oder einfach nur, um im Café ein Heißgetränk zu trinken. Danke Britta und Deinem Team! 💛👌🎁 WE NEED MORE SPACES FOR WOMEN IN THIS WORLD!

Dieses Studio ist genau das, was München noch gefehlt hat! Ein Studio, das sich vollkommen auf die Bedürfnisse von Frauen konzentriert! Von Reformer Pilates, Yoga, HIT und noch mehr – hier findet wirklich jede das passende Workout für sich. Die Smoothies etc. vom Wellbeing Café sind auch wirklich sehr lecker. Ich möchte am liebsten gleich dort einziehen. Eine absolute Empfehlung! 💖

Ich habe mich ehrlich gesagt noch nie in einem Wellness-Studio so sicher und unterstützt gefühlt. Von dem Moment an, als ich durch die Tür ging, wurde ich von so viel Herzlichkeit und Freundlichkeit begrüßt. Die Atmosphäre ist wirklich einladend und es ist klar, dass jedes Detail mit Sorgfalt gestaltet wurde. Ich freue mich schon darauf, daraus ein wöchentliches Ritual zu machen. Dieser Ort ist wirklich ein Segen für alle Frauen in München! ♥️

BECOME A CERTIFIED REFORMER & WELLBEING COACH —

Monday Reminder: You don’t need to do more to be

To the women who hold it all together — this one

No woman fits into a box — and she shouldn’t h

🧠 May is Mental Health Month at HERSPACE 🧠
 Let’s talk about what mental health really means.
Mental health isn’t just about stress or burnout — it’s about how we care for our inner world.
 It’s the way we speak to ourselves, how we set boundaries, how we move through joy, pain, rest, and everything in between.
At HERSPACE, we believe mental health is not a luxury — it’s a necessity.
 And it deserves space in our everyday lives. ✨ Space to feel ✨ Space to rest ✨ Space to ask for help ✨ Space to not be okay — and to be deeply okay with that

This month, we’re opening up that space even more. On May 10th, we’re hosting a special Mental Health Day THRIVE & SHINE with free talks, sessions, and a beautiful workshop to reconnect you with yourself and your mental well-being. There are still some free spots 🥰 
Whether you’re in a season of strength or softness, you’re welcome here. Because mental health isn’t a destination — it’s a daily practice. And you’re not meant to do it alone.

Thank you @cherryl_anna_duncan to Share your Knowledge and Personal Story around this important topic. We are looking forward to your talk. Some last FREE Spots here 🤗

Photo by Tina Welther @almostillusion_photography
______________________________________________
#herspace #herspacestudio #morespaceforwomen #empowerment #authenticity #womensupportingwomen #communitycare #restisproductive #HerspaceMunich #SelfCareIsSelfLove #InvestInYourself
#MentalHealthMonth #herspace #mentalhealthawareness #herspacestudio #selfcareishealthcare #womensupportingwomen #morementalspace

✨More space for women in this world – that’s

MORE INSPIRATION AND WELLBEING

Follow us on Instagram

Stay connected through our stories and see real-time updates on available spots in our classes. Watch the movement, feel the energy, and stay up to date.