No woman fits into a box. we create space for every beautiful being.
HERSPACE is a place of empowerment, connection, and balance – where women find support, authenticity, and the freedom to simply be themselves.
OUR VISION
More space for women in this world
We are convinced that we need more space for the women of this world – a non-judgemental space for self-confidence and self-realisation, empowerment, growth, development, support and community: HERSPACE.
HERSPACE is a love letter to all women who give so much every day. A permission to let go of all expectations, pressure and performance thoughts. A place to take care of yourself, to recharge, to connect and to empower yourself. Where you can grow in a safe and supportive environment.
By women for women
Why does a place like HERSPACE exist? Because there is no other place in Munich that truly understands what women accomplish every day. Managing emotions, energy levels, and responsibilities in a world that constantly demands top performance is exhausting.
No one acknowledges that our hormones influence our energy, causing fluctuations that we are expected to suppress to fit into a system that disregards them. No one understands when you say, „I just can’t right now,“ or when you feel an overwhelming burst of energy with no space to channel it—except us at HERSPACE. We see you as a woman, with your unique challenges, and we are here to support you. We strive to create a space where you can embrace your full self, connect with others, and grow stronger together.
Let’s create More space for
Women in the world
OUR TEAM
This is us
Nina
My classes are shaped by my own healing journey—moving from striving to truly listening to my body.
I guide students to explore movement intuitively, with breathwork and somatics woven in for a deeply nourishing experience. HERSPACE feels like home to me—a place where women support each other with honesty, softness, and strength. I’m so grateful to grow and share in such an inspiring space.
Theresa
My classes combine grounding asanas with breathwork and meditation to help you reconnect and regulate your nervous system. Using scents and sounds, I guide you into deeper relaxation—accessible for both beginners and experienced yogis. I love HERSPACE for its honest, supportive atmosphere and the way it fosters connection without pressure. It’s my safe space to recharge and be inspired by other women.
Nathalie
My classes blend breathwork, somatic practices, & storytelling with a playful, feminine touch. With over a decade of experience as a dancer & holistic coach, I create spaces where you can show up fully and authentically. It’s about reconnecting, releasing stress, & feeling grounded and joyful. I love HERSPACE for its nurturing vibe, inspiring community, and the way it supports real growth and connection.
Daniela
With a background in yoga, yoga therapy, and a lifelong love for movement, I offer a mix of yoga, HIIT, and Pilates to help you build strength, balance, and confidence—inside and out. My classes are all about having fun, supporting each other, and feeling good in our bodies. HERSPACE is exactly that for me—a place where women lift each other up and feel empowered in every phase of life. I can’t wait to move and grow with you!
Selin
Get ready to sweat, grow, and feel unstoppable! My high-energy boxing sessions are all about building strength—both physical and mental—while pushing past your limits and discovering what you’re truly capable of. I create a fun, motivating environment where you can challenge yourself, feel confident, and joy. HERSPACE is the perfect place for that—free of stereotypes, full of support, and filled with powerful, inspiring women.
Camille
My classes focus on fluid, mindful movement—where breath and asanas come together to create a meditative flow. Whether dynamic or grounding, each session is designed to help you reconnect with your body and quiet your mind. I love creating an atmosphere that’s warm, relaxed, and full of good energy, where everyone feels supported and at ease. HERSPACE embodies that same spirit, making it a space to grow, move, and recharge
Tina W.
My classes are light-hearted and playful, blending intuitive movement with traditional elements of yoga. I incorporate mantra, sound, breath, and classic practices in a way that feels modern, accessible, and alive. The space invites you to move at your own pace, feel safe, and embrace the full experience of being. HERSPACE mirrors this spirit—a place where women connect, grow, and uplift one another through presence, strength, and shared energy.
Tina H.
Movement is my way to express, connect, and create balance—it’s more than physical, it’s emotional and energizing. In my classes, I blend elements of yoga, barre, and dance to help you build strength, find calm, and reconnect with yourself. We move mindfully, have fun, and celebrate the joy of being in our bodies. What I love about HERSPACE is the empowering, inclusive vibe—it’s a place where women come together to support, grow, and lift each other up.
Alina G.
In my classes, I teach yoga as a holistic practice—not just the physical postures, but also the mental, emotional, and philosophical aspects—creating a safe and supportive space where students, can move through strong Vinyasa flows, explore kriya and pranayama, and reconnect with their breath, inner energy, and sense of self. I aim to guide each student toward a deeper awareness and empowerment that extends beyond the practice into their everyday lives.
Ekaterina
Movement has been my language since childhood – from classical ballet to Latin dance, hip hop, and dancehall. This diverse background shapes my teaching: every class is a celebration of rhythm, strength, and connection. Whether it’s the dynamic Spicy Bootcamp or the meditative stillness of Yin Yoga, I guide women to feel powerful, graceful, and grounded in their own bodies. My goal is to help you build both physical strength and inner confidence.
Michaela
I am Michi, a passionate yoga student and teacher.
For me, Yoga is a tool to connect with myself and become stronger in body and mind. In my classes, I play with the transition between strengthening and softening, finding balance and stability.
I want to give you an open space to feel into your body, to move intuitively and to explore.
Julia S.
My classes integrate elements from a variety of sports, combining different movement techniques to create a balanced, dynamic experience. By merging strengths from diverse disciplines, I offer a fresh and playfull approach that enhances both physical performance and mental clarity. Beyond movement, mental training is woven into every session, helping to cultivate mindfulness, focus, and resilience, so you leave feeling strong and centered.
Noelia
I focus on creating a space where every woman, regardless of experience, feels welcome and valued. Whether through gentle flows, strength-building sequences, or moments of stillness, my goal is to guide students towards self-love, balance, and inner peace.
I use my background in classical music as a tool to create my own playlists and blend music and movement in the best way I can and transmit that, as a creative flow.
OUR VISION
Consciousness, connection, growth …
We are convinced that we need more space for the women of this world – and in Munich in particular, a value-free space for self-confidence and self-realisation, empowerment, growth, development, support and community:
That is why we created HERSPACE for you.
Managing emotions, energy levels, and responsibilities in a world that constantly demands top performance is exhausting. Our hormones influence our energy, causing fluctuations that we are expected to suppress to fit into a system that disregards them.
We see you as a woman, with your unique challenges, and we are here to support you. We strive to create a space where you can embrace your full self, connect with others, and grow stronger together.
WHERE TO FIND US
The way back to yourself…
Perfectly located and so easy to reach. HERSPACE is just a minute from Königsplatz, a short walk from the main train station, and nestled in the beautiful Maxvorstadt neighborhood, close to Neuhausen and just a quick ride from the vibrant Glockenbachviertel.
We’re delighted to be a central hub connecting multiple neighborhoods, creating a space for even more women from beautiful Munich to come together.
HERSPACE
Karlstraße 44
80335 Munich
Germany
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