CHOOSE IN which programm you want to become a confident teacher:
REFORMER PILATES
Our Reformer Pilates training teaches you how to learn how to analyze exercises, guide them safely, and adapt them for different bodies and levels — all within a clear, methodical structure that keeps classes effective, fluid and inspiring.
BARRE
Barre at HERSPACE blends ballet-inspired technique with functional strength training and musicality. You’ll learn how to create elegant yet powerful sequences that support posture and muscle strength — structured and beautifully intentional.
PILATES
In our Mat Pilates training, classical Pilates principles meet contemporary movement understanding. You’ll learn how to teach with clarity and depth — focusing on alignment, breath and control — while creating classes that feel modern and challenging as well.
Knowledge creates a safe
Space for you and others
to become a trainer means so much more ...
It means building confidence, supporting others on their path to a healthier life, and becoming part of a wellness-driven community that will positively envolve you..
the benefits
on top of highest professional education
Free access to our studio spaces
Free access to our studio spaces allows you to deepen your practice, refine your teaching skills and prepare your classes in a real studio environment. When no classes are scheduled, you can use the space to rehearse, experiment and grow — supporting your learning process with hands-on experience and confidence.
Flexible payment possible
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Professionally approved and certified
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Upon successful completion of the training, you will receive your official certificate. This certification confirms your professional, methodological and teaching competence and reflects the quality standard we uphold across all our classes.
With this certificate, you are very welcome to apply directly to teach at our or different studios. The expertise you gain throughout the training represents exactly the level of knowledge, care and professionalism we expect in our courses and classes.
MODUL 1
Anatomy & Movement Foundations
This module builds the foundation of your teaching. You’ll deepen your understanding of functional anatomy, biomechanics and physiological principles that shape healthy, efficient movement. The focus lies on understanding how bodies move, adapt and respond — creating the basis for safe and intelligent training.
MODUL 2
Training Science & Load Management
Here, movement quality meets modern training science. You’ll learn how strength, stability, endurance and coordination develop, how to dose intensity responsibly, and how to structure training so that it is effective, sustainable and aligned with long-term health.
MODUL 3
Technique, Alignment & Exercise Analysis
This module sharpens your ability to observe and analyze movement. You’ll learn to recognize alignment patterns, compensations and individual differences, and how to apply meaningful corrections that support clarity, efficiency and safety in movement.
MODUL 4
Programming & Class Design
You’ll learn how to design well-structured, logical and creative sessions. From preparation to peak intensity to integration and recovery, this module focuses on sequencing, progression and coherence — with music used as a guiding framework that supports timing, flow and focus.
MODUL 5
How to Teach: Cueing, Presence & Communication
Teaching is more than knowing exercises. This module focuses on verbal, visual and tactile cueing, clear communication, confident presence and holding space for groups. You’ll learn how to guide with precision while creating an atmosphere of trust, focus and motivation.
MODUL 6
Practice, Integration & Professional Growth
This final module brings everything together. Through teaching practice, reflection and feedback, you’ll integrate knowledge, technique and intuition into your own teaching style. We also address professional responsibility, personal development and sustainable growth as a movement professional.
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TEACHER TRAINING
Comprehensive education in anatomy, training principles and repertoire to build a strong and confident foundation.
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SELF-PRACTISE & OBSERVATION
Independent practice combined with observation in our studio and classes to deepen embodiment, understanding and confidence.
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TEACHING PRACTISE
Development of class structures and teaching skills through guided practice in a supportive and safe environment.
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EXAMINATION
Final practical and theoretical assessment leading to certification.
QUALITY FIRST
INTENSITY FOLLOWS
REFORMER TEACHER TRAINING X STRENGTH METHOD
Präsenzphasen: 18. & 19.04 und 16. & 17.05, sowie 13. & 14.06.2026
PILATES TEACHER TRAINING X STRENGTH METHOD
Präsenzphasen: 18. & 19.04 und 16. & 17.05, sowie 06. & 07.06.2026
BARRE TEACHER TRAINING X STRENGTH METHOD
Präsenzphasen: 18. & 19.04 und 02. & 03.05, sowie 06. & 07.06.2026
