{"id":6082,"date":"2026-07-29T17:59:23","date_gmt":"2026-07-29T15:59:23","guid":{"rendered":"https:\/\/herspace.studio\/schwangerschafts-und-postpartum-fitness-kurse-fuer-praenatal-postnatal-muenchen\/"},"modified":"2026-09-03T16:36:59","modified_gmt":"2026-09-03T14:36:59","slug":"schwangerschafts-und-postpartum-fitness-kurse-fuer-praenatal-postnatal-muenchen","status":"publish","type":"page","link":"https:\/\/herspace.studio\/de\/klassen\/schwangerschafts-und-postpartum-fitness-kurse-fuer-praenatal-postnatal-muenchen\/","title":{"rendered":"Pr\u00e4natales Yoga &#038; Postnatales Reformer Pilates in M\u00fcnchen | Fitness f\u00fcr Schwangerschaft und Wochenbett"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"6082\" class=\"elementor elementor-6082 elementor-5997\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5cd5cc4 elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"5cd5cc4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ec322a6 elementor-absolute elementor-widget elementor-widget-image\" data-id=\"ec322a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/herspace.studio\/wp-content\/uploads\/2026\/07\/pre-and-postnatal-1024x576.jpg\" class=\"attachment-large size-large wp-image-6074\" alt=\"\" srcset=\"https:\/\/herspace.studio\/wp-content\/uploads\/2026\/07\/pre-and-postnatal-1024x576.jpg 1024w, https:\/\/herspace.studio\/wp-content\/uploads\/2026\/07\/pre-and-postnatal-300x169.jpg 300w, https:\/\/herspace.studio\/wp-content\/uploads\/2026\/07\/pre-and-postnatal-768x432.jpg 768w, https:\/\/herspace.studio\/wp-content\/uploads\/2026\/07\/pre-and-postnatal.jpg 1366w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ee75c5 elementor-widget elementor-widget-heading\" data-id=\"9ee75c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pr\u00e4natales Yoga und Postnatales Pilates in M\u00fcnchen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a519754 elementor-widget elementor-widget-text-editor\" data-id=\"a519754\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Nur f\u00fcr Frauen \u00b7 Babys willkommen<\/p>\n<p>Beweg dich durch deine Schwangerschaft. Baue deine Kraft nach der Geburt wieder auf. In einem Studio nur f\u00fcr Frauen, in dem dein Baby gerne mitkommen darf.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e5729a0 e-con-full e-flex e-con e-child\" data-id=\"e5729a0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b1d8b19 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"b1d8b19\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/backoffice.bsport.io\/m\/HERSPACE%20GmbH\/3475\/calendar\/?isPreview=true\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Klassen K\u00f6nigsplatz<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a2270e elementor-align-center elementor-widget elementor-widget-button\" data-id=\"2a2270e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/backoffice.bsport.io\/m\/HERSPACE%20LONGEVITY%20&#038;%20SPA%20GmbH\/3474\/calendar\/?tabSelected=0&#038;index=0&#038;establishments=18549,17438,17439,12630,18626,20947,18548\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Klassen Pasing<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1eccea0 elementor-hidden-desktop elementor-hidden-tablet e-flex e-con-boxed e-con e-parent\" data-id=\"1eccea0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6e5913d elementor-absolute elementor-widget elementor-widget-image\" data-id=\"6e5913d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/herspace.studio\/wp-content\/uploads\/2026\/07\/2-724x1024.jpg\" class=\"attachment-large size-large wp-image-6075\" alt=\"Schwangere Frau meditiert in einem Yogakurs in M\u00fcnchen\" srcset=\"https:\/\/herspace.studio\/wp-content\/uploads\/2026\/07\/2-724x1024.jpg 724w, https:\/\/herspace.studio\/wp-content\/uploads\/2026\/07\/2-212x300.jpg 212w, https:\/\/herspace.studio\/wp-content\/uploads\/2026\/07\/2-768x1086.jpg 768w, https:\/\/herspace.studio\/wp-content\/uploads\/2026\/07\/2-1086x1536.jpg 1086w, https:\/\/herspace.studio\/wp-content\/uploads\/2026\/07\/2.jpg 1414w\" sizes=\"(max-width: 724px) 100vw, 724px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56338a7 elementor-widget elementor-widget-heading\" data-id=\"56338a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pr\u00e4natales Yoga und Postnatales Pilates in M\u00fcnchen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-06f7aa5 elementor-widget elementor-widget-text-editor\" data-id=\"06f7aa5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Nur f\u00fcr Frauen \u00b7 Babys willkommen<\/p>\n<p>Beweg dich durch deine Schwangerschaft. Baue deine Kraft nach der Geburt wieder auf. In einem Studio nur f\u00fcr Frauen, in dem dein Baby gerne mitkommen darf.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7cee11d e-con-full e-flex e-con e-child\" data-id=\"7cee11d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-62f5bf0 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"62f5bf0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/backoffice.bsport.io\/m\/HERSPACE%20GmbH\/3475\/calendar\/?isPreview=true\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Klassen K\u00f6nigsplatz<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-225ca66 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"225ca66\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/backoffice.bsport.io\/m\/HERSPACE%20LONGEVITY%20&#038;%20SPA%20GmbH\/3474\/calendar\/?tabSelected=0&#038;index=0&#038;establishments=18549,17438,17439,12630,18626,20947,18548\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Klassen Pasing<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-19f4c3c e-flex e-con-boxed e-con e-parent\" data-id=\"19f4c3c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ed11fb5 elementor-widget elementor-widget-heading\" data-id=\"ed11fb5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_direction&quot;:&quot;negative&quot;,&quot;motion_fx_translateX_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:2,&quot;sizes&quot;:[]},&quot;motion_fx_translateX_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">willkommen in deinem<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-13d659c elementor-widget elementor-widget-heading\" data-id=\"13d659c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:2,&quot;sizes&quot;:[]},&quot;motion_fx_translateX_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:80}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Raum nur f\u00fcr Frauen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f63bffe e-flex e-con-boxed e-con e-parent\" data-id=\"f63bffe\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a140e9f elementor-widget elementor-widget-heading\" data-id=\"a140e9f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">HERSPACE f\u00fcr Mamas<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cbca878 elementor-widget elementor-widget-text-editor\" data-id=\"cbca878\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Die Schwangerschaft und das erste Jahr mit Baby k\u00f6nnen einsam werden. Nicht jeder um dich herum ist in der gleichen Phase, und vieles findest du am Ende allein heraus. Hier bist du in einem Raum mit <strong>Frauen, die genau dort sind, wo du gerade bist.<\/strong> Du bewegst dich, und du bekommst eine Stunde, die dir geh\u00f6rt.  <\/p><p>Die Atmosph\u00e4re hier ist ruhig und warm, <strong>eher wie ein Retreat als ein typisches Fitnessstudio<\/strong>. Zus\u00e4tzlich zu den Studior\u00e4umen gibt es ein <strong>Caf\u00e9<\/strong> f\u00fcr einen Kaffee oder Smoothie vor oder nach dem Kurs und eine ganze <strong>Gemeinschaft von Frauen<\/strong>, die sich gegenseitig wirklich unterst\u00fctzen, sei es bei einem <strong>Women\u2019s Circle<\/strong>, einem Workshop oder einfach beim Plaudern auf der Matte neben dir. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-287f7bc e-con-full e-flex e-con e-parent\" data-id=\"287f7bc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-063e6db elementor-widget elementor-widget-gallery\" data-id=\"063e6db\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;aspect_ratio&quot;:&quot;1:1&quot;,&quot;lazyload&quot;:&quot;yes&quot;,&quot;gallery_layout&quot;:&quot;grid&quot;,&quot;columns&quot;:4,&quot;columns_tablet&quot;:2,&quot;columns_mobile&quot;:1,&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;overlay_background&quot;:&quot;yes&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<div class=\"e-gallery-item elementor-gallery-item elementor-animated-content\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/herspace.studio\/wp-content\/uploads\/2026\/03\/VORLAGE-HERSPACE-Newsletter-Bilder-7-scaled.jpg\" data-width=\"2560\" data-height=\"1707\" aria-label=\"Frauen haben Spa\u00df in einem Pilates-Kurs\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"e-gallery-item elementor-gallery-item elementor-animated-content\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/herspace.studio\/wp-content\/uploads\/2026\/07\/jocelyn-morales-th0b5nMt2MY-unsplash-scaled.jpg\" data-width=\"1769\" data-height=\"2560\" aria-label=\"Yoga Kerzen\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"e-gallery-item elementor-gallery-item elementor-animated-content\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/herspace.studio\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-29-at-09.07.04-1-e1785340912806.jpeg\" data-width=\"954\" data-height=\"805\" aria-label=\"Baby in einem Pilates Reformer Kurs\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"e-gallery-item elementor-gallery-item elementor-animated-content\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/herspace.studio\/wp-content\/uploads\/2026\/07\/kaboompics_young-adult-woman-yoga-mat-brown-leggings-exercise-outfit-28651-scaled.jpg\" data-width=\"1707\" data-height=\"2560\" aria-label=\"Frau rollt Yogamatte aus\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"e-gallery-item elementor-gallery-item elementor-animated-content\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/herspace.studio\/wp-content\/uploads\/2026\/05\/DSCF3663-1-scaled.jpg\" data-width=\"1707\" data-height=\"2560\" aria-label=\"Frauen unterhalten sich im HERSPACE Caf\u00e9 nach dem Kurs\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"e-gallery-item elementor-gallery-item elementor-animated-content\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/herspace.studio\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-29-at-08.45.35.jpeg\" data-width=\"1535\" data-height=\"1025\" aria-label=\"schwanger pilates yoga m\u00fcnchen training pr\u00e4natal\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"e-gallery-item elementor-gallery-item elementor-animated-content\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/herspace.studio\/wp-content\/uploads\/2026\/07\/kaboompics_health-and-wellness-yoga-and-exercise-at-home-30958-scaled.jpg\" data-width=\"1707\" data-height=\"2560\" aria-label=\"Frau meditiert in M\u00fcnchen\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"e-gallery-item elementor-gallery-item elementor-animated-content\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/herspace.studio\/wp-content\/uploads\/2026\/07\/WhatsApp-Image-2026-07-29-at-08.43.00-e1785340755357.jpeg\" data-width=\"1020\" data-height=\"893\" aria-label=\"Pr\u00e4nataler Yogakurs in M\u00fcnchen, Frauen nutzen Bolster und Bl\u00f6cke\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e74874c e-flex e-con-boxed e-con e-parent\" data-id=\"e74874c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-665abe4 elementor-widget elementor-widget-heading\" data-id=\"665abe4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Zwei Phasen, ein Studio<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3150ff0 e-con-full custom-stack-container e-flex e-con e-parent\" data-id=\"3150ff0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-a5a8641 e-con-full e-flex e-con e-child\" data-id=\"a5a8641\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2a43498 elementor-widget elementor-widget-heading\" data-id=\"2a43498\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Schwangerschaft<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8e9a937 e-con-full e-flex e-con e-child\" data-id=\"8e9a937\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a5c3131 elementor-widget elementor-widget-text-editor\" data-id=\"a5c3131\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"72:1-72:290;2898-3187\">Dein K\u00f6rper ver\u00e4ndert sich schnell, und damit auch, was sich gut anf\u00fchlt. In unseren pr\u00e4natalen Kursen arbeiten wir damit, anstatt dagegen. Du baust Kraft f\u00fcr die kommenden Monate auf, lernst, in deinen Beckenboden zu atmen, anstatt ihn anzuspannen, und du bekommst eine Stunde, in der niemand etwas von dir braucht.  <\/p><p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"76:1-76:154;3281-3434\"><strong>Richtig f\u00fcr dich, wenn:<\/strong> du w\u00e4hrend der Schwangerschaft aktiv bleiben m\u00f6chtest, du mit R\u00fccken- oder H\u00fcftschmerzen zu k\u00e4mpfen hast oder dich praktisch auf die Geburt vorbereiten m\u00f6chtest.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf56130 elementor-widget elementor-widget-button\" data-id=\"bf56130\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/backoffice.bsport.io\/m\/HERSPACE%20GmbH\/3475\/calendar\/?isPreview=true&#038;activity__in=174665\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Klassen K\u00f6nigsplatz<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a2814f5 elementor-widget elementor-widget-button\" data-id=\"a2814f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/backoffice.bsport.io\/m\/HERSPACE%20LONGEVITY%20&#038;%20SPA%20GmbH\/3474\/calendar\/?tabSelected=0&#038;index=0&#038;establishments=18549,17438,17439,12630,18626,20947,18548\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Kurse PASING<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4370f56 e-con-full e-flex e-con e-child\" data-id=\"4370f56\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-49778f9 elementor-widget elementor-widget-heading\" data-id=\"49778f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">NACH DER GEBURT<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c120aaa e-con-full e-flex e-con e-child\" data-id=\"c120aaa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2ca4a9f elementor-widget elementor-widget-text-editor\" data-id=\"2ca4a9f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"82:1-82:271;3502-3772\">Du brauchst keine Betreuung, um herzukommen. Wir fangen da an, wo dein K\u00f6rper gerade ist, mit der tiefen Core-Muskulatur und dem Beckenboden. Dann kommen Schultern und Nacken dazu, die dein Baby den ganzen Tag tragen, und die Belastung steigern wir langsam. Dein Baby bleibt dabei mit im Raum.   <\/p><p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"86:1-86:184;3865-4048\"><strong>Richtig f\u00fcr dich, wenn:<\/strong> du trainieren m\u00f6chtest, ohne zuerst eine Kinderbetreuung zu organisieren, du nach deinem R\u00fcckbildungskurs etwas suchst oder du einfach eine Stunde unter Frauen verbringen m\u00f6chtest, die dich verstehen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b176c77 elementor-widget elementor-widget-button\" data-id=\"b176c77\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/backoffice.bsport.io\/m\/HERSPACE%20GmbH\/3475\/calendar\/?isPreview=true&#038;activity__in=251578\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Klassen K\u00f6nigsplatz<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e567e1c elementor-widget elementor-widget-button\" data-id=\"e567e1c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/backoffice.bsport.io\/m\/HERSPACE%20LONGEVITY%20&#038;%20SPA%20GmbH\/3474\/calendar\/?tabSelected=0&#038;index=0&#038;establishments=18549,17438,17439,12630,18626,20947,18548\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Kurse PASING<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3a0804d e-flex e-con-boxed e-con e-parent\" data-id=\"3a0804d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fa5067a e-con-full e-flex e-con e-parent\" data-id=\"fa5067a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-e025c44 e-con-full custom-stack-container e-flex e-con e-child\" data-id=\"e025c44\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3d0b5b6 e-con-full custom-stack e-flex e-con e-child\" data-id=\"3d0b5b6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3f424d0 elementor-widget elementor-widget-heading\" data-id=\"3f424d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">PR\u00c4NATALES YOGA<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f8bf29 elementor-widget elementor-widget-text-editor\" data-id=\"4f8bf29\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Pr\u00e4natales Yoga bei HERSPACE ist ein Raum zum Entspannen, Verbinden und Wertsch\u00e4tzen der unglaublichen Reise der Schwangerschaft. Durch achtsame Bewegung, Atemarbeit und tiefe Ruhe unterst\u00fctzt dieser Kurs deinen sich ver\u00e4ndernden K\u00f6rper und dein wachsendes Baby mit F\u00fcrsorge und Mitgef\u00fchl. Jede Einheit ist darauf ausgelegt, h\u00e4ufige Beschwerden zu lindern, Kraft und Widerstandsf\u00e4higkeit aufzubauen und dich zu einer tieferen Verbindung mit dir selbst und deinem Baby einzuladen.  <\/p><p>Wir bewegen uns langsam, mit Absicht \u2013 mit Fokus auf Erdung, Beckenwahrnehmung und innere Balance. Du bist eingeladen, auf deinen K\u00f6rper zu h\u00f6ren, Raum einzunehmen und diese transformative Zeit mit Pr\u00e4senz und Anmut zu umarmen. <\/p><p>Keine vorherige Yoga-Erfahrung n\u00f6tig. Komm einfach, wie du bist. Du geh\u00f6rst hierher.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-90fa06d elementor-align-center elementor-widget elementor-widget-button\" data-id=\"90fa06d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/backoffice.bsport.io\/m\/HERSPACE%20GmbH\/3475\/calendar\/?isPreview=true&#038;activity__in=174665\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">prenatal yoga - k\u00f6nigsplatz<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6072b23 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"6072b23\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/backoffice.bsport.io\/m\/HERSPACE%20LONGEVITY%20&#038;%20SPA%20GmbH\/3474\/calendar?activity__in=246768&#038;date=2026-08-31\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">pr\u00e4natales yoga - pasing<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8fe2b9d e-con-full e-flex e-con e-child\" data-id=\"8fe2b9d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-74f6bd9 elementor-widget elementor-widget-image\" data-id=\"74f6bd9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/herspace.studio\/wp-content\/uploads\/2026\/07\/2-724x1024.jpg\" class=\"attachment-large size-large wp-image-6075\" alt=\"Schwangere Frau meditiert in einem Yogakurs in M\u00fcnchen\" srcset=\"https:\/\/herspace.studio\/wp-content\/uploads\/2026\/07\/2-724x1024.jpg 724w, https:\/\/herspace.studio\/wp-content\/uploads\/2026\/07\/2-212x300.jpg 212w, https:\/\/herspace.studio\/wp-content\/uploads\/2026\/07\/2-768x1086.jpg 768w, https:\/\/herspace.studio\/wp-content\/uploads\/2026\/07\/2-1086x1536.jpg 1086w, https:\/\/herspace.studio\/wp-content\/uploads\/2026\/07\/2.jpg 1414w\" sizes=\"(max-width: 724px) 100vw, 724px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5349c39 e-flex e-con-boxed e-con e-parent\" data-id=\"5349c39\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5002e60 e-con-full e-flex e-con e-parent\" data-id=\"5002e60\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-43a0cc5 e-con-full custom-stack-container e-flex e-con e-child\" data-id=\"43a0cc5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-436e137 e-con-full e-flex e-con e-child\" data-id=\"436e137\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9beb245 elementor-widget elementor-widget-image\" data-id=\"9beb245\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/herspace.studio\/wp-content\/uploads\/2026\/07\/1-724x1024.jpg\" class=\"attachment-large size-large wp-image-6081\" alt=\"Baby in einer BabyBj\u00f6rn Wippe neben einem Reformer w\u00e4hrend eines postnatalen Pilates-Kurses in M\u00fcnchen\" srcset=\"https:\/\/herspace.studio\/wp-content\/uploads\/2026\/07\/1-724x1024.jpg 724w, https:\/\/herspace.studio\/wp-content\/uploads\/2026\/07\/1-212x300.jpg 212w, https:\/\/herspace.studio\/wp-content\/uploads\/2026\/07\/1-768x1086.jpg 768w, https:\/\/herspace.studio\/wp-content\/uploads\/2026\/07\/1-1086x1536.jpg 1086w, https:\/\/herspace.studio\/wp-content\/uploads\/2026\/07\/1.jpg 1414w\" sizes=\"(max-width: 724px) 100vw, 724px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ebf2619 e-con-full custom-stack e-flex e-con e-child\" data-id=\"ebf2619\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9ab7ffc elementor-widget elementor-widget-heading\" data-id=\"9ab7ffc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">BRING DEIN BABY MIT \u2013 REFORMER PILATES<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e2d7e0 elementor-widget elementor-widget-text-editor\" data-id=\"5e2d7e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Ein Reformer Kurs f\u00fcr frischgebackene M\u00fctter, bei dem dein Baby direkt neben dir bleibt. Keine Kinderbetreuung muss zuerst organisiert werden. <\/p><p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Wir arbeiten am Wiederaufbau deiner tiefen Rumpfmuskulatur und an der Haltung, die sich wahrscheinlich durch Stillen und Tragen ver\u00e4ndert hat, sowie an den Verspannungen, die sich in Nacken, Schultern und oberem R\u00fccken ansammeln. Alles ist sicher f\u00fcr einen Postpartum-K\u00f6rper und wird an dich, deine Geburt und wie viel Schlaf du bekommen hast, angepasst. <\/p><p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Dein Baby kann in einem unserer BabyBj\u00f6rn Wippen neben dem Ger\u00e4t liegen, im Kinderwagen bleiben, auf einer Matte liegen oder in deinen Armen sein. Was auch immer an diesem Tag funktioniert. Wenn es zwischendurch gef\u00fcttert oder beruhigt werden muss, ist das hier normal.  <\/p><p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"><strong>Gut zu wissen: <\/strong>Nur f\u00fcr Babys, die noch nicht krabbeln, damit der Raum f\u00fcr alle sicher bleibt.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a1dafe0 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"a1dafe0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/backoffice.bsport.io\/m\/HERSPACE%20GmbH\/3475\/calendar\/?isPreview=true&#038;activity__in=251578\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">bring dein Baby mit \u2013 K\u00f6nigsplatz<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64432cc elementor-align-center elementor-widget elementor-widget-button\" data-id=\"64432cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/backoffice.bsport.io\/m\/HERSPACE%20LONGEVITY%20&#038;%20SPA%20GmbH\/3474\/calendar?activity__in=272857&#038;date=2026-09-04\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">bring dein Baby mit \u2013 Pasing<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fe39a5e e-flex e-con-boxed e-con e-parent\" data-id=\"fe39a5e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3816aca elementor-widget elementor-widget-heading\" data-id=\"3816aca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\"><span style=\"font-size: 52.2px\">WARUM HERSPACE?<\/span><\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-329e40f elementor-widget elementor-widget-text-editor\" data-id=\"329e40f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Nur f\u00fcr Frauen, keine Ausnahmen<br\/><\/strong>Niemand beobachtet dich, w\u00e4hrend du herausfindest, was dein K\u00f6rper wieder kann. Das schlie\u00dft Partner und m\u00e4nnliche Familienmitglieder ein, was der ganze Sinn eines Safe Space ist. <\/p><p><strong>Teacherinnen, die sich auskennen<\/strong><br\/>Deine Teacherin wei\u00df, was ein Beckenboden acht Wochen nach der Geburt braucht und was sich im dritten Trimester ver\u00e4ndert.<\/p><p><strong>Erholung und ein Raum voller Frauen in der gleichen Phase<br\/><\/strong> Pilates, Reformer, Yoga und ein Caf\u00e9, in dem man sich tats\u00e4chlich hinsetzt. Wir veranstalten auch regelm\u00e4\u00dfig einen Women&#8217;s Circle.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8f83802 e-con-full custom-stack-container e-flex e-con e-parent\" data-id=\"8f83802\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-ca5f968 e-con-full custom-stack e-flex e-con e-child\" data-id=\"ca5f968\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eaf6435 elementor-widget elementor-widget-heading\" data-id=\"eaf6435\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Erlebe die Welt von HERSPACE - direkt in deinem Posteingang!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0836a05 elementor-widget elementor-widget-text-editor\" data-id=\"0836a05\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Mach dich bereit f\u00fcr frische Inspiration, einzigartige Erlebnisse und einen endlosen Strom guter Vibes. Dein HERSPACE Newsletter bringt dir alles, was du brauchst \u2013 genau die richtige Menge, zur richtigen Zeit. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8c25694 elementor-widget elementor-widget-global elementor-global-2578 elementor-global-1370 elementor-widget-html\" data-id=\"8c25694\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<script id=\"insert-bsport-widget-cdn\">!function (b, s, p, o, r, t) { !typeof window.BsportWidget !== \"undefined\" && !document.getElementById(\"bsport-widget-cdn\") && !function () { m = b.createElement(s), m.id = \"bsport-widget-cdn\", m.src = p, b.getElementsByTagName(\"head\")[0].appendChild(m) }() }(document, \"script\", \"https:\/\/cdn.bsport.io\/scripts\/widget.js\")<\/script>\n    <script id=\"bsport-widget-mount\">\n        function MountBsportWidget(config, repeat=1) {\n           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e-flex e-con e-child\" data-id=\"346a6c5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cdf0f3d elementor-widget elementor-widget-image\" data-id=\"cdf0f3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/herspace.studio\/wp-content\/uploads\/2025\/03\/HerSpace-8.jpg\" class=\"attachment-large size-large wp-image-2330\" alt=\"Studio-Interieur nur f\u00fcr Frauen bei HERSPACE M\u00fcnchen\" srcset=\"https:\/\/herspace.studio\/wp-content\/uploads\/2025\/03\/HerSpace-8.jpg 875w, https:\/\/herspace.studio\/wp-content\/uploads\/2025\/03\/HerSpace-8-300x300.jpg 300w, https:\/\/herspace.studio\/wp-content\/uploads\/2025\/03\/HerSpace-8-150x150.jpg 150w, 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class=\"sbi-screenreader\">WIESN SEASON IS HERE \ud83e\udd0d \ud83e\udd68   Wiesn season is here. E<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/herspace.studio\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"WIESN SEASON IS HERE \ud83e\udd0d \ud83e\udd68 \n\nWiesn season is here. Enjoy the long tables, the music, the late nights and the people you love. And whenever you feel like coming back to yourself, we are here. \u2728\n\n30% OFF all HERSPACE packages &amp; tickets with WIESN30HERSPACE\n\u2028Valid throughout Wiesn season. \ud83e\udd68\ud83e\udd0d\nAnd finally\u2026 something you\u2019ve been asking us for for a long time:\nONE PACKAGE. BOTH HERSPACE STUDIOS.\n\nWe heard you. We worked on it. And from September 18th, all newly purchased HERSPACE packages can be used at both K\u00f6nigsplatz &amp; Pasing. Choose your studio, your class and what feels right for you that day. \ud83e\udd0d\n\nImportant little note: Packages and Drop Ins purchased before September 18th remain studio specific and unfortunately cannot be transferred or changed.\n\nMore freedom to move. More HERSPACE for you.\n\nWe\u2019ll be here when you\u2019re ready to move. \ud83e\udd68\u2728\u2028________________________________\u2028#HERSPACE #PilatesMunich #ReformerPilatesMunich #MunichFitness #Wiesn2026\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18112348025013490\" data-date=\"1789541648\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DdVsDhuDi3Q\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-dus1-1.cdninstagram.com\/v\/t51.82787-15\/810931443_18027351677887147_4422688466568494406_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=110&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=BsrLjQaMO3wQ7kNvwHlQMPr&#038;_nc_oc=AdoXnLcLtF6tvHWRmQrF5ClafHHwPXzmLHngvvqVePqZs7mk_42CtIxUgTYHMqD46y4&#038;_nc_zt=23&#038;_nc_ht=scontent-dus1-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=3pyHPyUmJD7R85U8wZt08Q&#038;_nc_tpa=Q5bMBQKpm04MiGQAf2m1Zxz4n5_l4K18vBIbrqmRrHfrTxjB-7QeqgwYl0smWQdSTsy46dGMIxllpy0WcA&#038;oh=00_AQKkOBYTp_eC3OV-LGdPXqG0K5gUWlizkCNUVhOfVLqwdw&#038;oe=6AB7817C\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-dus1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/810931443_18027351677887147_4422688466568494406_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=BsrLjQaMO3wQ7kNvwHlQMPr&amp;_nc_oc=AdoXnLcLtF6tvHWRmQrF5ClafHHwPXzmLHngvvqVePqZs7mk_42CtIxUgTYHMqD46y4&amp;_nc_zt=23&amp;_nc_ht=scontent-dus1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=3pyHPyUmJD7R85U8wZt08Q&amp;_nc_tpa=Q5bMBQKpm04MiGQAf2m1Zxz4n5_l4K18vBIbrqmRrHfrTxjB-7QeqgwYl0smWQdSTsy46dGMIxllpy0WcA&amp;oh=00_AQKkOBYTp_eC3OV-LGdPXqG0K5gUWlizkCNUVhOfVLqwdw&amp;oe=6AB7817C&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-dus1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/810931443_18027351677887147_4422688466568494406_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=BsrLjQaMO3wQ7kNvwHlQMPr&amp;_nc_oc=AdoXnLcLtF6tvHWRmQrF5ClafHHwPXzmLHngvvqVePqZs7mk_42CtIxUgTYHMqD46y4&amp;_nc_zt=23&amp;_nc_ht=scontent-dus1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=3pyHPyUmJD7R85U8wZt08Q&amp;_nc_tpa=Q5bMBQKpm04MiGQAf2m1Zxz4n5_l4K18vBIbrqmRrHfrTxjB-7QeqgwYl0smWQdSTsy46dGMIxllpy0WcA&amp;oh=00_AQKkOBYTp_eC3OV-LGdPXqG0K5gUWlizkCNUVhOfVLqwdw&amp;oe=6AB7817C&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-dus1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/810931443_18027351677887147_4422688466568494406_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=BsrLjQaMO3wQ7kNvwHlQMPr&amp;_nc_oc=AdoXnLcLtF6tvHWRmQrF5ClafHHwPXzmLHngvvqVePqZs7mk_42CtIxUgTYHMqD46y4&amp;_nc_zt=23&amp;_nc_ht=scontent-dus1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=3pyHPyUmJD7R85U8wZt08Q&amp;_nc_tpa=Q5bMBQKpm04MiGQAf2m1Zxz4n5_l4K18vBIbrqmRrHfrTxjB-7QeqgwYl0smWQdSTsy46dGMIxllpy0WcA&amp;oh=00_AQKkOBYTp_eC3OV-LGdPXqG0K5gUWlizkCNUVhOfVLqwdw&amp;oe=6AB7817C&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-dus1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/810931443_18027351677887147_4422688466568494406_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=BsrLjQaMO3wQ7kNvwHlQMPr&amp;_nc_oc=AdoXnLcLtF6tvHWRmQrF5ClafHHwPXzmLHngvvqVePqZs7mk_42CtIxUgTYHMqD46y4&amp;_nc_zt=23&amp;_nc_ht=scontent-dus1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=3pyHPyUmJD7R85U8wZt08Q&amp;_nc_tpa=Q5bMBQKpm04MiGQAf2m1Zxz4n5_l4K18vBIbrqmRrHfrTxjB-7QeqgwYl0smWQdSTsy46dGMIxllpy0WcA&amp;oh=00_AQKkOBYTp_eC3OV-LGdPXqG0K5gUWlizkCNUVhOfVLqwdw&amp;oe=6AB7817C&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">\ud83e\udd0d ONE FULL DAY OF MOMSPACE. COMPLETELY FREE.  On O<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/herspace.studio\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83e\udd0d ONE FULL DAY OF MOMSPACE. COMPLETELY FREE.\n\nOn October 7, we\u2019re opening the doors to MOMSPACE for the very first time and inviting you to spend the day with us.\nA full day with an amazing program created around motherhood. Movement, classes with your baby or kids, time for yourself, little breaks, connection and the chance to meet other moms.\nAnd yes, the entire day is free. \u2728\n\nBut MOMSPACE is about much more than one day.\nHERSPACE has always been a love letter to women. And we know that motherhood can come with so much love, while also bringing responsibility, mental load and days where there is very little space left just for you.\n\nWe want to give some of that space back.\nA place where you can move again.\u2028Bring your baby. Bring your kids.\u2028Take a moment for yourself.\u2028Meet women in the same season of life.\u2028\nAnd feel like you don\u2019t have to choose between being a mom and doing something for you.\nThat\u2019s MOMSPACE. Making motherhood easier. \ud83e\udd0d\n\nThe FREE MOMSPACE OPEN DAY is happening on October 7 at HERSPACE Pasing.\n\u2728 Full day of MOMSPACE experiences\u2028\ud83e\udd0d Completely free\u2028\ud83d\udc76 Babies &amp; kids welcome\u2028\ud83e\udef6 Movement, connection &amp; community\u2028\ud83c\udf3f A first look at what\u2019s coming to MOMSPACE\n\nBooking opens soon. Save the date &amp; stay tuned.\nAnd mamas, we want to hear from you. Whether you\u2019re a mama to be or already a mom, find our short MOMSPACE survey in our bio and help us shape what comes next. \ud83e\udd0d\n\nMOMSPACE officially launches October 12.\n\n#MOMSPACE #HERSPACE #MunichMoms #MamaM\u00fcnchen #M\u00fcnchenMitKind\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18448413877193295\" data-date=\"1789475384\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DdTsZzXNwhP\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-dus1-1.cdninstagram.com\/v\/t51.82787-15\/811534210_18027255164887147_626872548667019033_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=111&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=ZyE21NcfjacQ7kNvwFGktkJ&#038;_nc_oc=Ado0T9MeX1FREI2KXJBJ8vhSyt7IbCARFfr3dDeXFiSGBHhRgWyI0pFmTrgekreN-iY&#038;_nc_zt=23&#038;_nc_ht=scontent-dus1-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=3pyHPyUmJD7R85U8wZt08Q&#038;_nc_tpa=Q5bMBQK4OSkVnv5rxJt99nhjfvjsOY1JovqUGpfbesH5CIgufXnb6IOsxhy3nSubMDv_PY4f-ZAxqQbLcA&#038;oh=00_AQK3SxYCSxCaSjNcIJxXcsO4xyEAMt0mA40hCmUTNNRaWA&#038;oe=6AB77F22\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-dus1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/811534210_18027255164887147_626872548667019033_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=ZyE21NcfjacQ7kNvwFGktkJ&amp;_nc_oc=Ado0T9MeX1FREI2KXJBJ8vhSyt7IbCARFfr3dDeXFiSGBHhRgWyI0pFmTrgekreN-iY&amp;_nc_zt=23&amp;_nc_ht=scontent-dus1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=3pyHPyUmJD7R85U8wZt08Q&amp;_nc_tpa=Q5bMBQK4OSkVnv5rxJt99nhjfvjsOY1JovqUGpfbesH5CIgufXnb6IOsxhy3nSubMDv_PY4f-ZAxqQbLcA&amp;oh=00_AQK3SxYCSxCaSjNcIJxXcsO4xyEAMt0mA40hCmUTNNRaWA&amp;oe=6AB77F22&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-dus1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/811534210_18027255164887147_626872548667019033_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=ZyE21NcfjacQ7kNvwFGktkJ&amp;_nc_oc=Ado0T9MeX1FREI2KXJBJ8vhSyt7IbCARFfr3dDeXFiSGBHhRgWyI0pFmTrgekreN-iY&amp;_nc_zt=23&amp;_nc_ht=scontent-dus1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=3pyHPyUmJD7R85U8wZt08Q&amp;_nc_tpa=Q5bMBQK4OSkVnv5rxJt99nhjfvjsOY1JovqUGpfbesH5CIgufXnb6IOsxhy3nSubMDv_PY4f-ZAxqQbLcA&amp;oh=00_AQK3SxYCSxCaSjNcIJxXcsO4xyEAMt0mA40hCmUTNNRaWA&amp;oe=6AB77F22&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-dus1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/811534210_18027255164887147_626872548667019033_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=ZyE21NcfjacQ7kNvwFGktkJ&amp;_nc_oc=Ado0T9MeX1FREI2KXJBJ8vhSyt7IbCARFfr3dDeXFiSGBHhRgWyI0pFmTrgekreN-iY&amp;_nc_zt=23&amp;_nc_ht=scontent-dus1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=3pyHPyUmJD7R85U8wZt08Q&amp;_nc_tpa=Q5bMBQK4OSkVnv5rxJt99nhjfvjsOY1JovqUGpfbesH5CIgufXnb6IOsxhy3nSubMDv_PY4f-ZAxqQbLcA&amp;oh=00_AQK3SxYCSxCaSjNcIJxXcsO4xyEAMt0mA40hCmUTNNRaWA&amp;oe=6AB77F22&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-dus1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/811534210_18027255164887147_626872548667019033_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=ZyE21NcfjacQ7kNvwFGktkJ&amp;_nc_oc=Ado0T9MeX1FREI2KXJBJ8vhSyt7IbCARFfr3dDeXFiSGBHhRgWyI0pFmTrgekreN-iY&amp;_nc_zt=23&amp;_nc_ht=scontent-dus1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=3pyHPyUmJD7R85U8wZt08Q&amp;_nc_tpa=Q5bMBQK4OSkVnv5rxJt99nhjfvjsOY1JovqUGpfbesH5CIgufXnb6IOsxhy3nSubMDv_PY4f-ZAxqQbLcA&amp;oh=00_AQK3SxYCSxCaSjNcIJxXcsO4xyEAMt0mA40hCmUTNNRaWA&amp;oe=6AB77F22&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">NEW SEASON LOADING\u2026 \ud83d\udc8c\u2728  We\u2019re already counting dow<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/herspace.studio\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"NEW SEASON LOADING\u2026 \ud83d\udc8c\u2728\n\nWe\u2019re already counting down the days.\nAfter Wiesn, a new HERSPACE season begins and there is SO much coming your way.\n\nMore incredible women joining our teacher team.\u2028More classes on the schedule.\u2028New formats to discover.\u2028MOMSPACE is coming.\n\u2028And a few amazing things we\u2019re not telling you about just yet. \ud83d\udc40\n\nMore movement. More connection. More reasons to make HERSPACE your space.\n\nOctober, we\u2019re ready for you. \ud83e\udd0d\n\nWho\u2019s excited for the new season?\n____________________________\u2028#HERSPACE #HERSPACEMunich #WomensWellness #PilatesMunich #WomenSupportingWomen\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_17947127217301183\" data-date=\"1789041505\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DdGxwnpOyOZ\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-dus1-1.cdninstagram.com\/v\/t51.82787-15\/801582924_18026566427887147_8935872061246770561_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=108&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=bIiBh5jof2kQ7kNvwGqT2ZZ&#038;_nc_oc=AdqxrcnhxNaeKyCE75Nu0MHw46fhMzkxsmbqUvkv1XquDZTxQG_TO_oYbk815KSYMkU&#038;_nc_zt=23&#038;_nc_ht=scontent-dus1-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=3pyHPyUmJD7R85U8wZt08Q&#038;_nc_tpa=Q5bMBQJ-BEEI8ZoXShZATTuETcpgOiWxA2ShBHc6Zrjrc-hwk8u5vSHJqOG256iZ_vvY63juJW2djwzjUw&#038;oh=00_AQL6P0XnG1LUNNT_G976NzagP6a8J1YvqKaQhQzzNRgsFg&#038;oe=6AB779AE\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-dus1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/801582924_18026566427887147_8935872061246770561_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=bIiBh5jof2kQ7kNvwGqT2ZZ&amp;_nc_oc=AdqxrcnhxNaeKyCE75Nu0MHw46fhMzkxsmbqUvkv1XquDZTxQG_TO_oYbk815KSYMkU&amp;_nc_zt=23&amp;_nc_ht=scontent-dus1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=3pyHPyUmJD7R85U8wZt08Q&amp;_nc_tpa=Q5bMBQJ-BEEI8ZoXShZATTuETcpgOiWxA2ShBHc6Zrjrc-hwk8u5vSHJqOG256iZ_vvY63juJW2djwzjUw&amp;oh=00_AQL6P0XnG1LUNNT_G976NzagP6a8J1YvqKaQhQzzNRgsFg&amp;oe=6AB779AE&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-dus1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/801582924_18026566427887147_8935872061246770561_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=bIiBh5jof2kQ7kNvwGqT2ZZ&amp;_nc_oc=AdqxrcnhxNaeKyCE75Nu0MHw46fhMzkxsmbqUvkv1XquDZTxQG_TO_oYbk815KSYMkU&amp;_nc_zt=23&amp;_nc_ht=scontent-dus1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=3pyHPyUmJD7R85U8wZt08Q&amp;_nc_tpa=Q5bMBQJ-BEEI8ZoXShZATTuETcpgOiWxA2ShBHc6Zrjrc-hwk8u5vSHJqOG256iZ_vvY63juJW2djwzjUw&amp;oh=00_AQL6P0XnG1LUNNT_G976NzagP6a8J1YvqKaQhQzzNRgsFg&amp;oe=6AB779AE&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-dus1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/801582924_18026566427887147_8935872061246770561_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=bIiBh5jof2kQ7kNvwGqT2ZZ&amp;_nc_oc=AdqxrcnhxNaeKyCE75Nu0MHw46fhMzkxsmbqUvkv1XquDZTxQG_TO_oYbk815KSYMkU&amp;_nc_zt=23&amp;_nc_ht=scontent-dus1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=3pyHPyUmJD7R85U8wZt08Q&amp;_nc_tpa=Q5bMBQJ-BEEI8ZoXShZATTuETcpgOiWxA2ShBHc6Zrjrc-hwk8u5vSHJqOG256iZ_vvY63juJW2djwzjUw&amp;oh=00_AQL6P0XnG1LUNNT_G976NzagP6a8J1YvqKaQhQzzNRgsFg&amp;oe=6AB779AE&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-dus1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/801582924_18026566427887147_8935872061246770561_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=bIiBh5jof2kQ7kNvwGqT2ZZ&amp;_nc_oc=AdqxrcnhxNaeKyCE75Nu0MHw46fhMzkxsmbqUvkv1XquDZTxQG_TO_oYbk815KSYMkU&amp;_nc_zt=23&amp;_nc_ht=scontent-dus1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=3pyHPyUmJD7R85U8wZt08Q&amp;_nc_tpa=Q5bMBQJ-BEEI8ZoXShZATTuETcpgOiWxA2ShBHc6Zrjrc-hwk8u5vSHJqOG256iZ_vvY63juJW2djwzjUw&amp;oh=00_AQL6P0XnG1LUNNT_G976NzagP6a8J1YvqKaQhQzzNRgsFg&amp;oe=6AB779AE&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">\u2728 CURIOUS ABOUT THE HERSPACE ACADEMY?  You want to<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/herspace.studio\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\u2728 CURIOUS ABOUT THE HERSPACE ACADEMY?\n\nYou want to join one of our upcoming Teacher Trainings, but still have plenty of questions? Or maybe you want to meet one of the teachers, get a feeling for the Academy and understand what the training actually looks like before making your decision?\n\nThen join us for our HERSPACE Academy Info Event. \ud83e\udd0d\n22nd of September. 19:15 in Pasing (sign up via our schedule)\u2028\nMeet Andreea, one of our Academy teachers, and get a first look behind the scenes of our 150H Teacher Trainings in Mat Pilates, Reformer Pilates &amp; Barre.\n\n\ud83c\udf3f And we don\u2019t just want to tell you about the Academy. We want you to experience a little bit of it.\n\u2028Together with Andreea, you\u2019ll move, explore parts of the method and start looking at a class through a teacher\u2019s eyes. Cueing, sequencing, corrections, presence and all those little details you might never notice as a student.\n\nAfterwards, we\u2019ll sit down together and talk about everything you want to know. How the training is structured, what you\u2019ll learn, how much time it takes and what happens after your certification.\n\nYou\u2019ll also learn more about the experienced female teachers and experts who will guide you throughout the different parts of your training, each bringing their own knowledge and perspective into the Academy.\n\n\ud83d\udcac Can I do the training alongside my full time job? Do I need previous Pilates experience? What does a training weekend actually look like? How do I start teaching afterwards?\n\u2028Bring your questions. That\u2019s exactly what this evening is for.\n\nAndreea, experience a little piece of the Academy and find out if teaching could be your next chapter. \ud83e\udd0d\n\nGOOD TO KNOW\u2028No teaching experience needed. All levels welcome. Grip socks required. Free of charge, spots are limited.\n_______________________________\n#HERSPACE #academy #reformertraining #pialtestraining\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18194508478386921\" data-date=\"1788856821\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DdBRqE2OWFh\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-dus1-1.cdninstagram.com\/v\/t51.82787-15\/798646413_18026288171887147_4692791877037494615_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=105&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=sh6Xq12P8pUQ7kNvwFykhJ5&#038;_nc_oc=Adrcgz4R3T5TSuue3VL2owukbc8tU2T49kOWHq8R1kDJ230Mf5a8-ypEPUhfvcR8EW4&#038;_nc_zt=23&#038;_nc_ht=scontent-dus1-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=3pyHPyUmJD7R85U8wZt08Q&#038;_nc_tpa=Q5bMBQLmhHnLpYSGW5SLWiUn1Ox52QBWsYXLdMlDELHgzjniW6HR3bHrjd0E_oeGNXDxKCckMn_uMACDmg&#038;oh=00_AQKWkWgjJoIWXKqm_HyvR6LeHoU2kpLD_ViAIWCoiOXEsw&#038;oe=6AB774CB\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-dus1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/798646413_18026288171887147_4692791877037494615_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=sh6Xq12P8pUQ7kNvwFykhJ5&amp;_nc_oc=Adrcgz4R3T5TSuue3VL2owukbc8tU2T49kOWHq8R1kDJ230Mf5a8-ypEPUhfvcR8EW4&amp;_nc_zt=23&amp;_nc_ht=scontent-dus1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=3pyHPyUmJD7R85U8wZt08Q&amp;_nc_tpa=Q5bMBQLmhHnLpYSGW5SLWiUn1Ox52QBWsYXLdMlDELHgzjniW6HR3bHrjd0E_oeGNXDxKCckMn_uMACDmg&amp;oh=00_AQKWkWgjJoIWXKqm_HyvR6LeHoU2kpLD_ViAIWCoiOXEsw&amp;oe=6AB774CB&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-dus1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/798646413_18026288171887147_4692791877037494615_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=sh6Xq12P8pUQ7kNvwFykhJ5&amp;_nc_oc=Adrcgz4R3T5TSuue3VL2owukbc8tU2T49kOWHq8R1kDJ230Mf5a8-ypEPUhfvcR8EW4&amp;_nc_zt=23&amp;_nc_ht=scontent-dus1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=3pyHPyUmJD7R85U8wZt08Q&amp;_nc_tpa=Q5bMBQLmhHnLpYSGW5SLWiUn1Ox52QBWsYXLdMlDELHgzjniW6HR3bHrjd0E_oeGNXDxKCckMn_uMACDmg&amp;oh=00_AQKWkWgjJoIWXKqm_HyvR6LeHoU2kpLD_ViAIWCoiOXEsw&amp;oe=6AB774CB&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-dus1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/798646413_18026288171887147_4692791877037494615_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=sh6Xq12P8pUQ7kNvwFykhJ5&amp;_nc_oc=Adrcgz4R3T5TSuue3VL2owukbc8tU2T49kOWHq8R1kDJ230Mf5a8-ypEPUhfvcR8EW4&amp;_nc_zt=23&amp;_nc_ht=scontent-dus1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=3pyHPyUmJD7R85U8wZt08Q&amp;_nc_tpa=Q5bMBQLmhHnLpYSGW5SLWiUn1Ox52QBWsYXLdMlDELHgzjniW6HR3bHrjd0E_oeGNXDxKCckMn_uMACDmg&amp;oh=00_AQKWkWgjJoIWXKqm_HyvR6LeHoU2kpLD_ViAIWCoiOXEsw&amp;oe=6AB774CB&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-dus1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/798646413_18026288171887147_4692791877037494615_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=sh6Xq12P8pUQ7kNvwFykhJ5&amp;_nc_oc=Adrcgz4R3T5TSuue3VL2owukbc8tU2T49kOWHq8R1kDJ230Mf5a8-ypEPUhfvcR8EW4&amp;_nc_zt=23&amp;_nc_ht=scontent-dus1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=3pyHPyUmJD7R85U8wZt08Q&amp;_nc_tpa=Q5bMBQLmhHnLpYSGW5SLWiUn1Ox52QBWsYXLdMlDELHgzjniW6HR3bHrjd0E_oeGNXDxKCckMn_uMACDmg&amp;oh=00_AQKWkWgjJoIWXKqm_HyvR6LeHoU2kpLD_ViAIWCoiOXEsw&amp;oe=6AB774CB&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">WIN 2 FULL WEEKEND TICKETS \ud83c\udf9f\ufe0f\ud83c\udf0a\ud83e\uddd8\u200d\u2640\ufe0f  We\u2019re heading<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/herspace.studio\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"WIN 2 FULL WEEKEND TICKETS \ud83c\udf9f\ufe0f\ud83c\udf0a\ud83e\uddd8\u200d\u2640\ufe0f\n\nWe\u2019re heading to the Yoga &amp; Beach Festival this weekend and we want to take TWO of you with us \ud83d\udc9b\nHERSPACE x THE GOOD GYM will be there all weekend with Reformer Pilates, Rocket Yoga &amp; Building Strength \nThrough Yoga \u2728\n\nWant to join us?\n\nHOW TO WIN\u2028\u2728 Follow all 3 accounts:\n@herspace.munich \n@thegoodgym_maxvorstadt \n@namaste.united \u2028\u2728 Leave us a comment below and tag with whom you want join \ud83c\udf3b\ud83e\udd38\n\nWe\u2019ll announce the 2 winners tomorrow \ud83d\udc8c\n\nSee you at the festival \ud83c\udf0a\u2600\ufe0f\n\n_____________________________\n#herspace #thegoodgym #yogabeachfestival #munichevents #yogamunich\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_17889953613437040\" data-date=\"1788506308\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/Dc21TO6Dtqf\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-dus1-1.cdninstagram.com\/v\/t51.82787-15\/793324381_18025738427887147_6021350737425044946_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=105&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=bN9U0k0K5n4Q7kNvwEsjdbO&#038;_nc_oc=Adr-ikPVC3h4UUJzsPHze-SJ-OaNKBx_GmUtb3PrToaSq9W0mMHeaQmcS97KqGkaNwQ&#038;_nc_zt=23&#038;_nc_ht=scontent-dus1-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=3pyHPyUmJD7R85U8wZt08Q&#038;_nc_tpa=Q5bMBQIR-fferGW7oqW0M_df8GmBwXxBOwWmraQqQbOQ74ONFoKhqB3XzT9ivw2cKEaQi__2EvAgoXYdQQ&#038;oh=00_AQLmK2wEyl2qV6huL9cPoJncbc_X3ztmCqQW1tWYEwpKAg&#038;oe=6AB79F7B\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-dus1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/793324381_18025738427887147_6021350737425044946_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=bN9U0k0K5n4Q7kNvwEsjdbO&amp;_nc_oc=Adr-ikPVC3h4UUJzsPHze-SJ-OaNKBx_GmUtb3PrToaSq9W0mMHeaQmcS97KqGkaNwQ&amp;_nc_zt=23&amp;_nc_ht=scontent-dus1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=3pyHPyUmJD7R85U8wZt08Q&amp;_nc_tpa=Q5bMBQIR-fferGW7oqW0M_df8GmBwXxBOwWmraQqQbOQ74ONFoKhqB3XzT9ivw2cKEaQi__2EvAgoXYdQQ&amp;oh=00_AQLmK2wEyl2qV6huL9cPoJncbc_X3ztmCqQW1tWYEwpKAg&amp;oe=6AB79F7B&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-dus1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/793324381_18025738427887147_6021350737425044946_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=bN9U0k0K5n4Q7kNvwEsjdbO&amp;_nc_oc=Adr-ikPVC3h4UUJzsPHze-SJ-OaNKBx_GmUtb3PrToaSq9W0mMHeaQmcS97KqGkaNwQ&amp;_nc_zt=23&amp;_nc_ht=scontent-dus1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=3pyHPyUmJD7R85U8wZt08Q&amp;_nc_tpa=Q5bMBQIR-fferGW7oqW0M_df8GmBwXxBOwWmraQqQbOQ74ONFoKhqB3XzT9ivw2cKEaQi__2EvAgoXYdQQ&amp;oh=00_AQLmK2wEyl2qV6huL9cPoJncbc_X3ztmCqQW1tWYEwpKAg&amp;oe=6AB79F7B&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-dus1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/793324381_18025738427887147_6021350737425044946_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=bN9U0k0K5n4Q7kNvwEsjdbO&amp;_nc_oc=Adr-ikPVC3h4UUJzsPHze-SJ-OaNKBx_GmUtb3PrToaSq9W0mMHeaQmcS97KqGkaNwQ&amp;_nc_zt=23&amp;_nc_ht=scontent-dus1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=3pyHPyUmJD7R85U8wZt08Q&amp;_nc_tpa=Q5bMBQIR-fferGW7oqW0M_df8GmBwXxBOwWmraQqQbOQ74ONFoKhqB3XzT9ivw2cKEaQi__2EvAgoXYdQQ&amp;oh=00_AQLmK2wEyl2qV6huL9cPoJncbc_X3ztmCqQW1tWYEwpKAg&amp;oe=6AB79F7B&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-dus1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/793324381_18025738427887147_6021350737425044946_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=bN9U0k0K5n4Q7kNvwEsjdbO&amp;_nc_oc=Adr-ikPVC3h4UUJzsPHze-SJ-OaNKBx_GmUtb3PrToaSq9W0mMHeaQmcS97KqGkaNwQ&amp;_nc_zt=23&amp;_nc_ht=scontent-dus1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=3pyHPyUmJD7R85U8wZt08Q&amp;_nc_tpa=Q5bMBQIR-fferGW7oqW0M_df8GmBwXxBOwWmraQqQbOQ74ONFoKhqB3XzT9ivw2cKEaQi__2EvAgoXYdQQ&amp;oh=00_AQLmK2wEyl2qV6huL9cPoJncbc_X3ztmCqQW1tWYEwpKAg&amp;oe=6AB79F7B&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">BOUNDARIES &amp; BREZN \ud83e\udd68\ud83d\udc97 September 12  Our Wiesn Safe<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/herspace.studio\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"BOUNDARIES &amp; BREZN \ud83e\udd68\ud83d\udc97 September 12\n\nOur Wiesn Safe Space Day for women. A little love letter from HERSPACE to all of you heading into Oktoberfest season. \ud83e\udef6\ud83c\udffc\nAn afternoon to talk about boundaries, consent, confidence, body language, safety &amp; sisterhood. About knowing what feels right for YOU, trusting that feeling and knowing what you can do when something suddenly doesn\u2019t.\n\nAnd one thing is especially important to us: the responsibility for preventing harassment should never sit with women.\nThis day isn\u2019t about telling women how to \u201cprotect themselves better\u201d. It\u2019s about sharing knowledge, language and tools, starting conversations and creating a community that has each other\u2019s backs. \ud83d\udc95\ud83d\udcaa\ud83c\udffc\n\nBecause Wiesn should be FUN. Dance, flirt, celebrate, drink or don\u2019t drink, wear what you want, take up space and enjoy yourself on your own terms. \u2728\n\nSATURDAY, SEPTEMBER 12 \ud83e\udd68\n\n13:30 Free Talk with Aydan: Your Glass. Your Boundaries.\n14:00 Workshop &amp; Pep Talk with @she_fightsback \ud83d\udc97\n14:15 Free Talk &amp; SafeHER Class with @_judithsafeher \ud83d\udcaa\ud83c\udffc\n16:15 Communication Workshop with Helga\n20:30 Soundbath, Pranayama &amp; Meditation with @alya.yoga \u2728\u2028\nCome spend the day with us. Come for one session or stay for more. \ud83e\udef6\ud83c\udffc\u2028\nKnow your boundaries. Use your voice. We\u2019ve got each other. \ud83d\udc97\n\nBooking is open now. Link in bio.\u2028___________________________\n#boundariesandbrezn #herspacemunich #wiesn2026 #womensupportingwomen #safespace\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div>\t<\/div>\n\n\t<div id=\"sbi_load\" >\n\n\t<div class=\"sbi-screenreader\" aria-live=\"polite\" aria-atomic=\"true\" data-sbi-feed-status><\/div>\n\n\t\n\t\n<\/div>\n\t\t<span class=\"sbi_resized_image_data\" data-feed-id=\"*1\"\n\t\t  data-resized=\"{&quot;17889953613437040&quot;:{&quot;id&quot;:&quot;793324381_18025738427887147_6021350737425044946_n&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18194508478386921&quot;:{&quot;id&quot;:&quot;798646413_18026288171887147_4692791877037494615_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;17947127217301183&quot;:{&quot;id&quot;:&quot;801582924_18026566427887147_8935872061246770561_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18448413877193295&quot;:{&quot;id&quot;:&quot;811534210_18027255164887147_626872548667019033_n&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18112348025013490&quot;:{&quot;id&quot;:&quot;810931443_18027351677887147_4422688466568494406_n&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18017729489923287&quot;:{&quot;id&quot;:&quot;813715247_18027513605887147_9001982661790972501_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;}}\">\n\t<\/span>\n\t<\/div>\n\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-11f2187 e-con-full e-flex e-con e-child\" data-id=\"11f2187\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ee7014e eyebrow elementor-widget elementor-widget-text-editor\" data-id=\"ee7014e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>MEHR INSPIRATION UND WOHLBEFINDEN<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-890b24e elementor-widget elementor-widget-heading\" data-id=\"890b24e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Folge uns auf Instagram<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29831c9 elementor-widget elementor-widget-text-editor\" data-id=\"29831c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Bleib \u00fcber unsere Beitr\u00e4ge auf dem Laufenden und sieh dir Echtzeit-Updates zu freien Pl\u00e4tzen in unseren Kursen an. Beobachte die Bewegung, sp\u00fcre die Energie und bleib immer auf dem neuesten Stand. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e4d24c8 elementor-tablet-align-center elementor-widget elementor-widget-button\" data-id=\"e4d24c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.instagram.com\/herspace.munich\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">INSTAGRAM HERSPACE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Pr\u00e4natales Yoga und Postnatales Pilates in M\u00fcnchen Nur f\u00fcr Frauen \u00b7 Babys willkommen Beweg dich durch deine Schwangerschaft. Baue deine Kraft nach der Geburt wieder auf. In einem Studio nur f\u00fcr Frauen, in dem dein Baby gerne mitkommen darf. Klassen K\u00f6nigsplatz Klassen Pasing Pr\u00e4natales Yoga und Postnatales Pilates in M\u00fcnchen Nur f\u00fcr Frauen \u00b7 Babys [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":2473,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_angie_page":false,"footnotes":""},"class_list":["post-6082","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/herspace.studio\/de\/wp-json\/wp\/v2\/pages\/6082","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herspace.studio\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/herspace.studio\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/herspace.studio\/de\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/herspace.studio\/de\/wp-json\/wp\/v2\/comments?post=6082"}],"version-history":[{"count":5,"href":"https:\/\/herspace.studio\/de\/wp-json\/wp\/v2\/pages\/6082\/revisions"}],"predecessor-version":[{"id":7011,"href":"https:\/\/herspace.studio\/de\/wp-json\/wp\/v2\/pages\/6082\/revisions\/7011"}],"up":[{"embeddable":true,"href":"https:\/\/herspace.studio\/de\/wp-json\/wp\/v2\/pages\/2473"}],"wp:attachment":[{"href":"https:\/\/herspace.studio\/de\/wp-json\/wp\/v2\/media?parent=6082"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}