{"id":4777,"date":"2026-03-04T10:38:03","date_gmt":"2026-03-04T09:38:03","guid":{"rendered":"https:\/\/herspace.studio\/?page_id=4777"},"modified":"2026-03-09T09:19:14","modified_gmt":"2026-03-09T08:19:14","slug":"wellness-space","status":"publish","type":"page","link":"https:\/\/herspace.studio\/de\/wellness-space\/","title":{"rendered":"Wellness Space &amp; Rituals"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"4777\" class=\"elementor elementor-4777 elementor-4726\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-feaabe6 e-flex e-con-boxed e-con e-parent\" data-id=\"feaabe6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d606597 elementor-absolute elementor-widget elementor-widget-image\" data-id=\"d606597\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/herspace.studio\/wp-content\/uploads\/2026\/03\/13_HerSpace_Pasing_Sauna3-1024x683.jpg\" class=\"attachment-large size-large wp-image-4736\" alt=\"\" srcset=\"https:\/\/herspace.studio\/wp-content\/uploads\/2026\/03\/13_HerSpace_Pasing_Sauna3-1024x683.jpg 1024w, https:\/\/herspace.studio\/wp-content\/uploads\/2026\/03\/13_HerSpace_Pasing_Sauna3-300x200.jpg 300w, https:\/\/herspace.studio\/wp-content\/uploads\/2026\/03\/13_HerSpace_Pasing_Sauna3-768x512.jpg 768w, https:\/\/herspace.studio\/wp-content\/uploads\/2026\/03\/13_HerSpace_Pasing_Sauna3-1536x1024.jpg 1536w, https:\/\/herspace.studio\/wp-content\/uploads\/2026\/03\/13_HerSpace_Pasing_Sauna3-2048x1365.jpg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f2b7b86 elementor-widget elementor-widget-heading\" data-id=\"f2b7b86\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Willkommen zu Unserem Wellness Space <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c2d0f4f e-con-full e-flex e-con e-child\" data-id=\"c2d0f4f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-413a1f2 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"413a1f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#wellnessimmersions\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">wellness rituals<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-066a84f elementor-align-center elementor-widget elementor-widget-button\" data-id=\"066a84f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/backoffice.bsport.io\/m\/HERSPACE%20LONGEVITY%20&#038;%20SPA%20%7C%20PASING\/3474\/calendar\/?isPreview=true&#038;activity__in=235992,234866\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-calendar\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M400 64h-48V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H160V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H48C21.5 64 0 85.5 0 112v352c0 26.5 21.5 48 48 48h352c26.5 0 48-21.5 48-48V112c0-26.5-21.5-48-48-48zm-6 400H54c-3.3 0-6-2.7-6-6V160h352v298c0 3.3-2.7 6-6 6z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Zeitplan <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e4bfaad e-flex e-con-boxed e-con e-parent\" data-id=\"e4bfaad\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5f28848 elementor-widget elementor-widget-heading\" data-id=\"5f28848\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Deine 360\u00b0 WELLNESS journey<br>SAUNA, RED Light sauna &amp; cold plunge<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a91a077 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"a91a077\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/backoffice.bsport.io\/m\/HERSPACE%20LONGEVITY%20&#038;%20SPA%20%7C%20PASING\/3474\/calendar\/?isPreview=true&#038;activity__in=235992,234866\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">jetzt buchen<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a27ab18 e-con-full custom-stack-container e-flex e-con e-parent\" data-id=\"a27ab18\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-30320ab e-con-full custom-stack e-flex e-con e-child\" data-id=\"30320ab\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-46123da elementor-widget elementor-widget-heading\" data-id=\"46123da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Reset your nervous system. Reconnect with your body.\u200b <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7896e21 elementor-widget elementor-widget-text-editor\" data-id=\"7896e21\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"248\" data-end=\"473\">Betritt einen Raum, der f\u00fcr tiefe Regeneration geschaffen ist.<br data-start=\"296\" data-end=\"299\">Unser Wellness Space ist ein Ort f\u00fcr Hitze, K\u00e4lte, Atem und Stille. Ein R\u00fcckzugsraum, der dein Nervensystem reguliert, deine Resilienz st\u00e4rkt und dich wieder in Balance bringt. <\/p><p data-start=\"475\" data-end=\"584\">Du kannst zwischen unserer Signature GUIDED WELLNESS JOURNEY und einem SELF GUIDED FLOW w\u00e4hlen. Ob mit gef\u00fchrter Begleitung oder ganz in deinem eigenen Rhythmus, das ist deine Einladung, langsamer zu werden und einmal wirklich zu resetten. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-81d6c77 e-con-full e-flex e-con e-child\" data-id=\"81d6c77\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c65f107 elementor-widget elementor-widget-image\" data-id=\"c65f107\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/herspace.studio\/wp-content\/uploads\/2025\/12\/18_HerSpace_Pasing_Kaltbecken3-1024x683.jpeg\" class=\"attachment-large size-large wp-image-3945\" alt=\"\" srcset=\"https:\/\/herspace.studio\/wp-content\/uploads\/2025\/12\/18_HerSpace_Pasing_Kaltbecken3-1024x683.jpeg 1024w, https:\/\/herspace.studio\/wp-content\/uploads\/2025\/12\/18_HerSpace_Pasing_Kaltbecken3-300x200.jpeg 300w, https:\/\/herspace.studio\/wp-content\/uploads\/2025\/12\/18_HerSpace_Pasing_Kaltbecken3-768x512.jpeg 768w, https:\/\/herspace.studio\/wp-content\/uploads\/2025\/12\/18_HerSpace_Pasing_Kaltbecken3-1536x1024.jpeg 1536w, https:\/\/herspace.studio\/wp-content\/uploads\/2025\/12\/18_HerSpace_Pasing_Kaltbecken3-2048x1365.jpeg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7e2445a e-flex e-con-boxed e-con e-parent\" data-id=\"7e2445a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-25a0370 elementor-widget elementor-widget-heading\" data-id=\"25a0370\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_direction&quot;:&quot;negative&quot;,&quot;motion_fx_translateX_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:2,&quot;sizes&quot;:[]},&quot;motion_fx_translateX_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">sauna, red light<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b8c9c3c elementor-widget elementor-widget-heading\" data-id=\"b8c9c3c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:2,&quot;sizes&quot;:[]},&quot;motion_fx_translateX_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:80}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">cold plunge<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-101c8b4 e-con-full e-flex e-con e-parent\" data-id=\"101c8b4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-e110fc2 e-con-full e-flex e-con e-child\" data-id=\"e110fc2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a973e0b custom-stack-img elementor-widget elementor-widget-image\" data-id=\"a973e0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"711\" height=\"653\" src=\"https:\/\/herspace.studio\/wp-content\/uploads\/2025\/10\/sauna-e1772526380632.jpeg\" class=\"attachment-large size-large wp-image-3372\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d370bb3 e-con-full e-flex e-con e-child\" data-id=\"d370bb3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8ce531e elementor-widget elementor-widget-image\" data-id=\"8ce531e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"516\" height=\"411\" src=\"https:\/\/herspace.studio\/wp-content\/uploads\/2025\/03\/herspace-icons_welle-rose.png\" class=\"attachment-large size-large wp-image-2322\" alt=\"\" srcset=\"https:\/\/herspace.studio\/wp-content\/uploads\/2025\/03\/herspace-icons_welle-rose.png.webp 516w, https:\/\/herspace.studio\/wp-content\/uploads\/2025\/03\/herspace-icons_welle-rose-300x239.png.webp 300w\" sizes=\"(max-width: 516px) 100vw, 516px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ed2d5b6 elementor-widget elementor-widget-image\" data-id=\"ed2d5b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/herspace.studio\/wp-content\/uploads\/2025\/12\/16_HerSpace_Pasing_Kaltbecken1_re-1024x683.jpeg\" class=\"attachment-large size-large wp-image-3929\" alt=\"\" srcset=\"https:\/\/herspace.studio\/wp-content\/uploads\/2025\/12\/16_HerSpace_Pasing_Kaltbecken1_re-1024x683.jpeg 1024w, https:\/\/herspace.studio\/wp-content\/uploads\/2025\/12\/16_HerSpace_Pasing_Kaltbecken1_re-300x200.jpeg 300w, https:\/\/herspace.studio\/wp-content\/uploads\/2025\/12\/16_HerSpace_Pasing_Kaltbecken1_re-768x512.jpeg 768w, https:\/\/herspace.studio\/wp-content\/uploads\/2025\/12\/16_HerSpace_Pasing_Kaltbecken1_re-1536x1024.jpeg 1536w, https:\/\/herspace.studio\/wp-content\/uploads\/2025\/12\/16_HerSpace_Pasing_Kaltbecken1_re-2048x1365.jpeg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-83924dc e-con-full custom-stack e-flex e-con e-child\" data-id=\"83924dc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6996360 eyebrow elementor-widget elementor-widget-text-editor\" data-id=\"6996360\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>UNSER SPACE<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-92f9bcf elementor-widget elementor-widget-heading\" data-id=\"92f9bcf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Von Sauna zu Cold Plunge zur Integration \u2013<br>Kontrast Therapie<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e65a7e3 elementor-widget elementor-widget-text-editor\" data-id=\"e65a7e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"604\" data-end=\"740\">Unser Wellness Space verbindet Kontrasttherapie, Infrarotw\u00e4rme und bewusst gestaltete R\u00e4ume, die sowohl deine k\u00f6rperliche Regeneration als auch mentale Klarheit unterst\u00fctzen.<\/p><p data-start=\"742\" data-end=\"766\"><strong data-start=\"742\" data-end=\"766\">Folgende Bereiche stehen dir zur Verf\u00fcgung:<\/strong><\/p><ul data-start=\"768\" data-end=\"846\"><li data-start=\"768\" data-end=\"785\"><p data-start=\"770\" data-end=\"785\">Finnische Rooftop Sauna<\/p><\/li><li data-start=\"786\" data-end=\"806\"><p data-start=\"788\" data-end=\"806\">Cold Plunge Raum<\/p><\/li><li data-start=\"807\" data-end=\"825\"><p data-start=\"809\" data-end=\"825\">Infrarot Sauna<\/p><\/li><\/ul><p data-start=\"1098\" data-end=\"1176\"><span style=\"background-color: transparent;\">Das Zusammenspiel von Hitze und K\u00e4lte regt die Durchblutung an, st\u00e4rkt das Immunsystem, unterst\u00fctzt die Regeneration und f\u00f6rdert tiefe Entspannung. Die Infrarotw\u00e4rme wirkt sanft und zugleich effektiv \u2013 sie unterst\u00fctzt Entgiftung, Muskelregeneration und hilft dabei, Stress loszulassen. <\/span><\/p><p data-start=\"1098\" data-end=\"1176\">Alles ist so gestaltet, dass du ruhig wechseln kannst, dein eigenes Tempo findest und genug Raum hast, wirklich anzukommen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7b1f6e3 e-flex e-con-boxed e-con e-parent\" data-id=\"7b1f6e3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e61603 elementor-tablet-align-center elementor-align-center elementor-widget elementor-widget-button\" data-id=\"2e61603\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/backoffice.bsport.io\/m\/HERSPACE%20LONGEVITY%20&#038;%20SPA%20%7C%20PASING\/3474\/calendar\/?isPreview=true&#038;activity__in=235992,234866\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Buch dir eine s\u00fc\u00dfe Auszeit<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dda2b3e e-con-full custom-stack-container e-flex e-con e-parent\" data-id=\"dda2b3e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8754416 elementor-widget elementor-widget-menu-anchor\" data-id=\"8754416\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"wellnessimmersions\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-368f243 e-con-full custom-stack e-flex e-con e-child\" data-id=\"368f243\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-af8dc4a elementor-widget elementor-widget-heading\" data-id=\"af8dc4a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Dein Wellness Ritual<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-988b3a3 elementor-widget elementor-widget-n-accordion\" data-id=\"988b3a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;expanded&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1590\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-1590\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> GUIDED WELLNESS JOURNEY (60 min) <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1590\" class=\"elementor-element elementor-element-3516526 e-con-full e-flex e-con e-child\" data-id=\"3516526\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-229dbf0 elementor-widget elementor-widget-text-editor\" data-id=\"229dbf0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"103\" data-end=\"205\">Ein gef\u00fchrtes <b>Hot-&amp;-Cold-Wellness-Erlebnis<\/b>, das dich wieder in Verbindung mit dir selbst bringt.<\/p><p data-start=\"103\" data-end=\"205\">Gehalten in einer ruhigen, bewusst gestalteten Gruppe. <span style=\"font-size: 1em;\">Wir beginnen mit einem bewusst gew\u00e4hlten, beruhigenden <b>Tee<\/b>. Du lernst deinen Guide und die Gruppe kennen und kommst erst einmal in Ruhe an. <\/span><\/p><p data-start=\"103\" data-end=\"205\"><span style=\"font-size: 1em;\">Von dort aus wirst du in ein <b>Sauna-Ritual<\/b> gef\u00fchrt mit Duft, Musik, Atem und sanfter Bewegung. Mit der steigenden W\u00e4rme w\u00e4chst auch deine Wahrnehmung. <\/span><\/p><p data-start=\"420\" data-end=\"587\">Bevor es in die <b>K\u00e4lte<\/b> geht, begleiten wir dich durch eine Atem\u00fcbung, die dein Nervensystem erdet. Danach gehst du in deinem eigenen Tempo ins Wasser. Mit den F\u00fc\u00dfen, den Beinen oder ganz eintauchen, je nachdem, wo du gerade in deinem Zyklus bist und was dein K\u00f6rper in diesem Moment braucht.    Deine Wahl, dein Tempo. <span style=\"font-size: 1em;\">K\u00e4lte unterst\u00fctzt die Durchblutung, bringt Klarheit und st\u00e4rkt deine Widerstandskraft. Sie hilft dir, Vertrauen in deinen K\u00f6rper aufzubauen. <\/span><\/p><p data-start=\"672\" data-end=\"740\">Zur\u00fcck in die <b>W\u00e4rme<\/b> zum Ausruhen und Integrieren. Eine zweite Runde ist optional. <\/p><p data-start=\"742\" data-end=\"847\">Zum Abschluss gehen wir in die <b>Infrarotsauna<\/b>, f\u00fcr tiefe Entspannung und Regeneration, mit Raum f\u00fcr Reflexion und deine eigene Intention.<\/p><p data-start=\"849\" data-end=\"967\">Danach kommen wir noch einmal zusammen, trinken einen <b>Smoothie<\/b> und landen sanft, bevor du wieder zur\u00fcck in die Welt gehst. Es ist wirklich mehr als nur eine <span style=\"font-size: 1em;\"> Sauna. Es ist eine <\/span><span style=\"font-size: 1em;\"> R\u00fcckkehr zu dir selbst.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1591\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1591\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> SELF GUIDED WELLNESS FLOW (60 min) <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1591\" class=\"elementor-element elementor-element-5278cd3 e-con-full e-flex e-con e-child\" data-id=\"5278cd3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cc8e514 elementor-widget elementor-widget-text-editor\" data-id=\"cc8e514\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-size: 1em;\">Das ist deine Zeit, zwischen W\u00e4rme, K\u00e4lte und Ruhe zu wechseln, ganz in deinem eigenen Rhythmus.<\/span><\/p><p>Komm an und mach es dir im Raum gem\u00fctlich. Von dort aus entfaltet sich alles in deinem eigenen Tempo. Du bewegst dich zwischen Sauna und Cold Plunge so, wie dein K\u00f6rper es gerade braucht. Vielleicht bleibst du l\u00e4nger in der W\u00e4rme, gehst langsam ins Wasser oder tauchst ganz ein, wenn es sich richtig anf\u00fchlt, auch je nachdem, wo du gerade in deinem Zyklus bist und was dein K\u00f6rper im Moment braucht.   <\/p><p>Es gibt keine feste Struktur, der du folgen musst. Die Erfahrung ist intuitiv und selbstgef\u00fchrt und gibt dir Raum, dein Nervensystem zu regulieren, zu resetten und dich wieder mit dir selbst zu verbinden, auf eine Weise, die sich f\u00fcr dich nat\u00fcrlich anf\u00fchlt. <\/p><p>Du kannst mehrere Runden zwischen W\u00e4rme und K\u00e4lte durchlaufen, zwischendurch immer wieder ruhen oder deine Zeit in der Infrarotsauna ausklingen lassen und die sanfte W\u00e4rme tief wirken lassen.<\/p><p>Ein ruhiges Ritual, in dem du Vertrauen in dich selbst st\u00e4rkst, getragen von einem sch\u00f6nen Raum.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-035324e elementor-tablet-align-center elementor-widget elementor-widget-button\" data-id=\"035324e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/backoffice.bsport.io\/m\/HERSPACE%20LONGEVITY%20&#038;%20SPA%20%7C%20PASING\/3474\/calendar\/?isPreview=true&#038;activity__in=235992,234866\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">JETZT BUCHEN<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8ead6f7 e-con-full e-flex e-con e-child\" data-id=\"8ead6f7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5473ea6 elementor-widget elementor-widget-image\" data-id=\"5473ea6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/herspace.studio\/wp-content\/uploads\/2025\/12\/12_HerSpace_Pasing_Sauna2_re-1024x683.jpeg\" class=\"attachment-large size-large wp-image-3927\" alt=\"\" srcset=\"https:\/\/herspace.studio\/wp-content\/uploads\/2025\/12\/12_HerSpace_Pasing_Sauna2_re-1024x683.jpeg 1024w, https:\/\/herspace.studio\/wp-content\/uploads\/2025\/12\/12_HerSpace_Pasing_Sauna2_re-300x200.jpeg 300w, https:\/\/herspace.studio\/wp-content\/uploads\/2025\/12\/12_HerSpace_Pasing_Sauna2_re-768x512.jpeg 768w, https:\/\/herspace.studio\/wp-content\/uploads\/2025\/12\/12_HerSpace_Pasing_Sauna2_re-1536x1024.jpeg 1536w, https:\/\/herspace.studio\/wp-content\/uploads\/2025\/12\/12_HerSpace_Pasing_Sauna2_re-2048x1365.jpeg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-542d8b2 e-flex e-con-boxed e-con e-parent\" data-id=\"542d8b2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c22ea7d eyebrow elementor-widget elementor-widget-text-editor\" data-id=\"c22ea7d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>HERSPACE WELLNESS SPACE<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a374106 elementor-widget elementor-widget-heading\" data-id=\"a374106\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Vorbereitung &amp; Buchung<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d9ef1d7 elementor-widget elementor-widget-text-editor\" data-id=\"d9ef1d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Unser Wellness Space ist als ruhiger und bewusst gestalteter R\u00fcckzugsort gedacht. Ein Ort, an dem du langsamer werden, weicher werden und wirklich ankommen kannst. Damit diese Atmosph\u00e4re erhalten bleibt, ist der Zugang nur mit einer entsprechenden Buchung m\u00f6glich.  <\/p>\n<h4>ZUGANG ZUM WELLNESS SPACE<\/h4>\n<p><span style=\"font-size: 18px;\">Du kannst den Space \u00fcber die Buchung der Guided Wellness Journey (60 Min.) oder des Self Guided Wellness Flow (60 Min.) buch. Egal f\u00fcr welche Option du dich entscheidest, deine Buchung beinhaltet 60 Minuten in unserem Wellness Space. <\/span><\/p>\n<p>Bitte beachte, dass der Zugang nicht in der Membership enthalten ist und auch nicht automatisch mit dem Besuch einer Klasse verbunden ist. Der Wellness Space wird immer separat und bewusst gebucht, entweder mit deinen HERSPACE Credits oder \u00fcber ein Drop In. Alle verf\u00fcgbaren Zeiten findest du in unserem regul\u00e4ren Stundenplan.<br>Du bist herzlich eingeladen, unseren Duschbereich vor oder nach deiner Session zu nutzen. So kannst du in Ruhe in deine Erfahrung hineinfinden und danach erfrischt und geerdet wieder gehen.  <\/p>\n<h4>&nbsp;<\/h4>\n<h4>WAS DU MITBRINGEN UND VORBEREITEN DARFST<\/h4>\n<p>Uns ist wichtig, dass du dich hier sicher und gut aufgehoben f\u00fchlst. Nimm dir deshalb gerne einen Moment, um bei dir selbst einzuchecken und deine Bed\u00fcrfnisse wahrzunehmen. Achte bitte auch auf unsere gemeinsamen Regeln, damit sich alle im Raum gleicherma\u00dfen wohlf\u00fchlen k\u00f6nnen.<br>Aus hygienischen Gr\u00fcnden bitten wir dich, in der <strong>Sauna und Infrarotsauna immer ein Handtuch unterzulegen<\/strong>, sodass keine nackte Haut das Holz ber\u00fchrt, egal ob du sitzt oder liegst. <\/p>\n<p data-pm-slice=\"0 0 []\">Bitte bringe einen Bademantel, ein gro\u00dfes Handtuch und Slipper mit. Wenn du dich gerade in einer Blutungsphase befindest, empfehlen wir dir zus\u00e4tzlich ein <strong>dunkles Handtuch<\/strong> mitzubringen. <\/p>\n<p>Du kannst die Sauna und den Cold Plunge bei uns entweder <strong>nackt oder in Badekleidung<\/strong> nutzen, beides ist gleicherma\u00dfen willkommen.<br> <br> <br> Come as you are and as you want. Deine Wahl. Falls du Badekleidung tragen willst, achte bitte darauf, dass sie aus hautfreundlichen, nat\u00fcrlichen Materialien wie Baumwolle oder Leinen besteht.<\/p>\n<p>Alternativ kannst du diese Dinge auch <strong>an der Rezeption ausleihen<\/strong>.<\/p>\n<p>Handt\u00fccher sind f\u00fcr 5 \u20ac erh\u00e4ltlich. F\u00fcr Ausleihen ist eine Kaution erforderlich (Ausweis oder 50 \u20ac). <\/p>\n<p><\/p>\n<h4><span style=\"font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', Arial, 'Noto Sans', sans-serif, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji';\">BUCHUNG MIT UNSREN PARNTERN<\/span><\/h4>\n<p>Buchungen sind auch \u00fcber unsere Partnerplattformen m\u00f6glich. Die Integration kann noch ein paar Tage dauern, danke f\u00fcr deine Geduld. In der Zwischenzeit kannst du bereits mit deinen HERSPACE Credits buchen.<br>Mit WELLPASS und EGYM sind sowohl die Guided Wellness Journey als auch der Self Guided Wellness Flow verf\u00fcgbar.   F\u00fcr die Guided Wellness Journey ist eine zus\u00e4tzliche Zuzahlung erforderlich. Der Self Guided Wellness Flow wird bald auch direkt in deiner WELLPASS oder EGYM App buchbar sein. F\u00fcr die Guided Wellness Journey buche bitte \u00fcber unser Buchungssystem und w\u00e4hle dort zus\u00e4tzlich das WELLPASS oder EGYM Wellness Ticket aus. <\/p>\n<p>Mit Urban Sports, Wellhub und ClassPass kannst du den Self Guided Wellness Flow direkt in den jeweiligen Apps buchen.<br>Alle Partnerplattformen erlauben einen Check in pro Tag. Das bedeutet, du kannst entscheiden, ob du deinen Check in f\u00fcr eine 60 min\u00fctige Wellness Session oder f\u00fcr eine unserer Klassen nutzt. <\/p>\n<p>Wenn sich deine Pl\u00e4ne \u00e4ndern, bitten wir dich, mindestens 12 Stunden vorher zu stornieren.<\/p>\n<p>Wir freuen uns darauf, dich in diesem n\u00e4hrenden Raum willkommen zu hei\u00dfen. <img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f90d.svg\" alt=\"\ud83e\udd0d\"><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21d54b7 elementor-tablet-align-center elementor-align-center elementor-widget elementor-widget-button\" data-id=\"21d54b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/herspace.studio\/de\/klassen\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">JETZT BUCHEN<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62bca63 elementor-widget elementor-widget-text-editor\" data-id=\"62bca63\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00d6ffnungszeiten gem\u00e4\u00df unserem Stundenplan f\u00fcr den Wellness Space.<\/p><p><strong>Women only!<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-42c70b4 e-flex e-con-boxed e-con e-parent\" data-id=\"42c70b4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f27ec64 elementor-widget elementor-widget-heading\" data-id=\"f27ec64\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">H\u00e4ufig gestellte Fragen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-033b675 elementor-grid-1 acc-grid elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-widget elementor-widget-loop-grid\" data-id=\"033b675\" data-element_type=\"widget\" data-e-type=\"widget\" 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.elementor-element.elementor-element-cea1e54{--display:flex;border-style:none;--border-style:none;}.elementor-2543 .elementor-element.elementor-element-568d356{font-size:1em;}.elementor-2543 .elementor-element.elementor-element-2bbd33a{--n-accordion-title-justify-content:space-between;--n-accordion-title-flex-grow:1;--n-accordion-title-icon-order:initial;--n-accordion-title-font-size:1.25em;--n-accordion-item-title-space-between:24px;--n-accordion-item-title-distance-from-content:16px;--n-accordion-icon-size:24px;--n-accordion-icon-normal-color:var( --e-global-color-accent );--n-accordion-icon-active-color:var( --e-global-color-accent );}.elementor-2543 .elementor-element.elementor-element-2bbd33a > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title{border-style:solid;border-width:0px 0px 0px 0px;}.elementor-2543 .elementor-element.elementor-element-2bbd33a {--n-accordion-padding:0px 024px 0px 0px;}:where( .elementor-2543 .elementor-element.elementor-element-2bbd33a > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title > .e-n-accordion-item-title-header ) > .e-n-accordion-item-title-text{font-family:\"Sora\", Sans-serif;font-weight:500;}:where( .elementor-2543 .elementor-element.elementor-element-2bbd33a > .elementor-widget-container > .e-n-accordion > .e-n-accordion-item ) > .e-con{--padding-top:0px;--padding-right:0px;--padding-bottom:0px;--padding-left:0px;}@media(max-width:767px){.elementor-2543 .elementor-element.elementor-element-b943153{--padding-top:8px;--padding-bottom:8px;--padding-left:0px;--padding-right:0px;}}\/* Start custom CSS for text-editor, class: .elementor-element-568d356 *\/.elementor-2543 .elementor-element.elementor-element-568d356 a {\n    font-size: 1em;\n    text-decoration: underline;\n    text-decoration-thickness: 0.7px;\n}\/* End custom CSS *\/\n\/* Start custom CSS for text-editor, class: .elementor-element-568d356 *\/.elementor-2543 .elementor-element.elementor-element-568d356 a {\n    font-size: 1em;\n    text-decoration: underline;\n    text-decoration-thickness: 0.7px;\n}\/* End custom CSS *\/\n\/* Start custom CSS for nested-accordion, class: .elementor-element-2bbd33a *\/.elementor-2543 .elementor-element.elementor-element-2bbd33a a {\n    font-size: 1em;\n    \n}\/* End custom CSS *\/<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"2543\" class=\"elementor elementor-2543 elementor-1117 elementor-1117 e-loop-item e-loop-item-4781 post-4781 faq type-faq status-publish hentry faq-kategorie-wellness-space\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-b943153 e-flex e-con-boxed e-con e-parent\" data-id=\"b943153\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2bbd33a elementor-widget elementor-widget-n-accordion\" data-id=\"2bbd33a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-4580\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-4580\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Was sollte ich in der Sauna beachten? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-4580\" class=\"elementor-element elementor-element-cea1e54 e-con-full e-flex e-con e-child\" data-id=\"cea1e54\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-568d356 elementor-widget elementor-widget-text-editor\" data-id=\"568d356\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"765\" data-end=\"861\">Du entscheidest selbst, wie du in die Sauna gehst.<\/p>\n<p data-start=\"863\" data-end=\"991\">Wir legen Wert darauf, dass die getragene Kleidung hautfreundlich und hitzebest\u00e4ndig ist.<br data-start=\"936\" data-end=\"939\">Bitte vermeide synthetische oder kunststoffbasierte Materialien.<\/p>\n<p data-start=\"993\" data-end=\"1070\">Wir sch\u00e4tzen Nat\u00fcrlichkeit, Komfort und einen Raum, in dem sich Ihr K\u00f6rper vollkommen entspannen kann \ud83e\udd0d.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"2543\" class=\"elementor elementor-2543 elementor-1117 elementor-1117 e-loop-item e-loop-item-4784 post-4784 faq type-faq status-publish hentry faq-kategorie-wellness-space\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-b943153 e-flex e-con-boxed e-con e-parent\" data-id=\"b943153\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2bbd33a elementor-widget elementor-widget-n-accordion\" data-id=\"2bbd33a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-4580\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-4580\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Kann ich mit WELLPASS \/ EGYM, Urban Sports Club, Wellhub und ClassPass teilnehmen? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-4580\" class=\"elementor-element elementor-element-cea1e54 e-con-full e-flex e-con e-child\" data-id=\"cea1e54\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-568d356 elementor-widget elementor-widget-text-editor\" data-id=\"568d356\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ja, du kannst auch \u00fcber verschiedene Partnerplattformen teilnehmen.<\/p>\n<p>Alle Partnerplattformen erm\u00f6glichen einen Check in pro Tag. Das bedeutet, du kannst selbst entscheiden, ob du deinen Check in f\u00fcr ein 60 Minuten Wellness Ritual oder f\u00fcr einen unserer Kurse nutzen m\u00f6chtest.<\/p>\n<p>Mit WELLPASS \/ EGYM sind sowohl die Guided Wellness Journey (60 Min.) als auch der <strong>Self Guided Wellness Flow (60 Min.)<\/strong> verf\u00fcgbar. F\u00fcr die <strong>Guided Wellness Journey<\/strong> ist eine zus\u00e4tzliche Zuzahlung erforderlich. Bitte buche diese Session \u00fcber unser Buchungssystem und w\u00e4hle dort das WELLPASS \/ EGYM Wellness Ticket.<\/p>\n<p>\u00dcber Urban Sports, Wellhub und ClassPass kannst du den <strong>Self Guided Wellness Flow (60 Min.)<\/strong> direkt in den jeweiligen Apps buchen.<\/p>\n<p>\u00a0<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"2543\" class=\"elementor elementor-2543 elementor-1117 elementor-1117 e-loop-item e-loop-item-4793 post-4793 faq type-faq status-publish hentry faq-kategorie-wellness-space\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-b943153 e-flex e-con-boxed e-con e-parent\" data-id=\"b943153\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2bbd33a elementor-widget elementor-widget-n-accordion\" data-id=\"2bbd33a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-4580\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-4580\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Was soll ich mitbringen? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-4580\" class=\"elementor-element elementor-element-cea1e54 e-con-full e-flex e-con e-child\" data-id=\"cea1e54\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-568d356 elementor-widget elementor-widget-text-editor\" data-id=\"568d356\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Du kannst gerne ein <strong>Handtuch zum Duschen<\/strong> danach und ein <strong>zus\u00e4tzliches Handtuch f\u00fcr die Sauna<\/strong> mitbringen. Wir empfehlen ein Hamam Tuch oder ein gro\u00dfes Handtuch, auf dem du vollst\u00e4ndig sitzen kannst, sodass keine Haut das Holz in der Sauna ber\u00fchrt.  Du kannst selbst entscheiden, ob du nackt oder in hautfreundlicher Kleidung in die Sauna gehst.<\/p>\n<p>F\u00fcr noch mehr Komfort kannst du auch einen Bademantel mitbringen. Wenn du den Cold Plunge nutzen m\u00f6chtest, kannst du entscheiden, ob du mit oder ohne Bikini oder Badeanzug ins Wasser gehst. <\/p>\n<p><strong>Badeschuhe<\/strong> sind im Studio verpflichtend, bring also bitte deine Slippers oder Flip Flops mit.<\/p>\n<p>Wenn du lieber mit leichtem Gep\u00e4ck reist, bieten wir im Studio gegen eine zus\u00e4tzliche Geb\u00fchr auch einige Artikel an. Sie k\u00f6nnen ein Hamam-Sauna-Handtuch mieten, und Einweg-Pantoffeln sind zum Kauf erh\u00e4ltlich. <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"2543\" class=\"elementor elementor-2543 elementor-1117 elementor-1117 e-loop-item e-loop-item-4785 post-4785 faq type-faq status-publish hentry faq-kategorie-wellness-space\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-b943153 e-flex e-con-boxed e-con e-parent\" data-id=\"b943153\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2bbd33a elementor-widget elementor-widget-n-accordion\" data-id=\"2bbd33a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-4580\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-4580\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Wie erhalte ich Zugang zum Wellness-Bereich? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-4580\" class=\"elementor-element elementor-element-cea1e54 e-con-full e-flex e-con e-child\" data-id=\"cea1e54\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-568d356 elementor-widget elementor-widget-text-editor\" data-id=\"568d356\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"111\" data-end=\"293\">Du erh\u00e4ltst Zugang zum Wellness Space, indem du entweder die Guided Wellness Journey oder den Self Guided Wellness Flow buchst. Beide kannst du ganz einfach wie einen regul\u00e4ren Kurs \u00fcber unsere App oder Website buchen. Einfach, unkompliziert und genau dann verf\u00fcgbar, wenn du bereit bist.  <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"2543\" class=\"elementor elementor-2543 elementor-1117 elementor-1117 e-loop-item e-loop-item-4806 post-4806 faq type-faq status-publish hentry faq-kategorie-wellness-space\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-b943153 e-flex e-con-boxed e-con e-parent\" data-id=\"b943153\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2bbd33a elementor-widget elementor-widget-n-accordion\" data-id=\"2bbd33a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-4580\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-4580\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Kann ich Wellness Essentials vor Ort leihen oder kaufen? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-4580\" class=\"elementor-element elementor-element-cea1e54 e-con-full e-flex e-con e-child\" data-id=\"cea1e54\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-568d356 elementor-widget elementor-widget-text-editor\" data-id=\"568d356\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"isSelectedEnd\">Ja, du kannst Wellness Essentials auch direkt bei uns im Studio leihen oder kaufen, falls du etwas brauchst.<\/p>\n<p class=\"isSelectedEnd\">Handtuchverleih: <strong>5\u20ac<\/strong><\/p>\n<p>Wenn du m\u00f6chtest, kannst du au\u00dferdem <strong>Slipper f\u00fcr 1 \u20ac kaufen.<\/strong>.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8d7ee7c e-con-full e-flex e-con e-parent\" data-id=\"8d7ee7c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-51cd9de elementor-widget elementor-widget-gallery\" data-id=\"51cd9de\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;aspect_ratio&quot;:&quot;9:16&quot;,&quot;lazyload&quot;:&quot;yes&quot;,&quot;gallery_layout&quot;:&quot;grid&quot;,&quot;columns&quot;:4,&quot;columns_tablet&quot;:2,&quot;columns_mobile&quot;:1,&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<div class=\"e-gallery-item elementor-gallery-item elementor-animated-content\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/herspace.studio\/wp-content\/uploads\/2025\/12\/18_HerSpace_Pasing_Kaltbecken3-scaled-e1772535256605.jpeg\" data-width=\"2560\" data-height=\"1707\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"e-gallery-item elementor-gallery-item elementor-animated-content\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/herspace.studio\/wp-content\/uploads\/2025\/10\/sauna-9176885_1280.jpg\" data-width=\"717\" data-height=\"1280\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"e-gallery-item elementor-gallery-item elementor-animated-content\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/herspace.studio\/wp-content\/uploads\/2026\/03\/16_HerSpace_Pasing_Kaltbecken1_re-scaled.jpeg\" data-width=\"2560\" data-height=\"1707\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"e-gallery-item elementor-gallery-item elementor-animated-content\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/herspace.studio\/wp-content\/uploads\/2025\/10\/4-e1772567060594.jpg\" data-width=\"1920\" data-height=\"1080\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"e-gallery-item elementor-gallery-item elementor-animated-content\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/herspace.studio\/wp-content\/uploads\/2025\/10\/HERSPACE-Pasing-6.jpg\" data-width=\"1938\" data-height=\"1926\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"e-gallery-item elementor-gallery-item elementor-animated-content\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/herspace.studio\/wp-content\/uploads\/2026\/03\/13_HerSpace_Pasing_Sauna3-scaled.jpg\" data-width=\"2560\" data-height=\"1707\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"e-gallery-item elementor-gallery-item elementor-animated-content\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/herspace.studio\/wp-content\/uploads\/2025\/10\/herspace-eisbad.jpg\" data-width=\"1080\" data-height=\"1920\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"e-gallery-item elementor-gallery-item elementor-animated-content\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/herspace.studio\/wp-content\/uploads\/2025\/12\/21_HerSpace_Pasing_InfrarotSauna-scaled-e1772566372827.jpeg\" data-width=\"2560\" data-height=\"1707\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-19db461 e-flex e-con-boxed e-con e-parent\" data-id=\"19db461\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c7adaf1 eyebrow elementor-widget elementor-widget-text-editor\" data-id=\"c7adaf1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>WO DU UNS FINDEST<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45bdaea elementor-widget elementor-widget-heading\" data-id=\"45bdaea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">HERSPACE - LANGLEBIGKEIT &amp; SPA<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a349d1 elementor-widget elementor-widget-text-editor\" data-id=\"6a349d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Manzingerweg 12 <br>(direkt am Bahnhof)<br>81241 M\u00fcnchen &#8211; Pasing<\/p><p>nur 10 Minuten vom Hauptbahnhof entfernt &#8211; nicht einmal eine Minute von der besten \u00f6ffentlichen Anbindung im Osten entfernt, mit privaten Parkpl\u00e4tzen in unserem Hof.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-200fdbe elementor-widget elementor-widget-html\" data-id=\"200fdbe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<iframe src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d2661.983306914443!2d11.45565537701539!3d48.149127050356206!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x479e77fcfe326c77%3A0x136fd810fe9f4824!2sManzingerweg%2012%2C%2081241%20M%C3%BCnchen!5e0!3m2!1sde!2sde!4v1759580036938!5m2!1sde!2sde\" width=\"600\" height=\"450\" style=\"border:0;\" allowfullscreen=\"\" loading=\"lazy\" referrerpolicy=\"no-referrer-when-downgrade\"><\/iframe>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5622d3d e-con-full custom-stack-container e-flex e-con e-parent\" data-id=\"5622d3d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-6597d6d e-con-full custom-stack e-flex e-con e-child\" data-id=\"6597d6d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-11ca260 elementor-widget elementor-widget-menu-anchor\" data-id=\"11ca260\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"Newsletterpasing\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d95be1 elementor-widget elementor-widget-heading\" data-id=\"9d95be1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">JOIN HERSPACE PASING<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d16446f elementor-widget elementor-widget-text-editor\" data-id=\"d16446f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Fr\u00fcher Zugang. Exklusive Details.<br>Begrenzte Startangebote. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fce69ca elementor-widget elementor-widget-html\" data-id=\"fce69ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<script id=\"insert-bsport-widget-cdn\">!function (b, s, p, o, r, t) { !typeof window.BsportWidget !== \"undefined\" && !document.getElementById(\"bsport-widget-cdn\") && !function () { m = b.createElement(s), m.id = \"bsport-widget-cdn\", m.src = p, b.getElementsByTagName(\"head\")[0].appendChild(m) }() }(document, \"script\", \"https:\/\/cdn.bsport.io\/scripts\/widget.js\")<\/script>\n    <script id=\"bsport-widget-mount\">\n        function MountBsportWidget(config, repeat=1) {\n            if (repeat > 50) { return }\n            if (!window.BsportWidget) {\n                return setTimeout(() => {\n                   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class=\"sbi-screenreader\">BOUNDARIES &amp; BREZN \ud83e\udd68\ud83d\udc97 September 12  Our Wiesn Safe<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/herspace.studio\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"BOUNDARIES &amp; BREZN \ud83e\udd68\ud83d\udc97 September 12\n\nOur Wiesn Safe Space Day for women. A little love letter from HERSPACE to all of you heading into Oktoberfest season. \ud83e\udef6\ud83c\udffc\nAn afternoon to talk about boundaries, consent, confidence, body language, safety &amp; sisterhood. About knowing what feels right for YOU, trusting that feeling and knowing what you can do when something suddenly doesn\u2019t.\n\nAnd one thing is especially important to us: the responsibility for preventing harassment should never sit with women.\nThis day isn\u2019t about telling women how to \u201cprotect themselves better\u201d. It\u2019s about sharing knowledge, language and tools, starting conversations and creating a community that has each other\u2019s backs. \ud83d\udc95\ud83d\udcaa\ud83c\udffc\n\nBecause Wiesn should be FUN. Dance, flirt, celebrate, drink or don\u2019t drink, wear what you want, take up space and enjoy yourself on your own terms. \u2728\n\nSATURDAY, SEPTEMBER 12 \ud83e\udd68\n\n13:30 Free Talk with Aydan: Your Glass. Your Boundaries.\n14:00 Workshop &amp; Pep Talk with @she_fightsback \ud83d\udc97\n14:15 Free Talk &amp; SafeHER Class with @_judithsafeher \ud83d\udcaa\ud83c\udffc\n16:15 Communication Workshop with Helga\n20:30 Soundbath, Pranayama &amp; Meditation with @alya.yoga \u2728\u2028\nCome spend the day with us. Come for one session or stay for more. \ud83e\udef6\ud83c\udffc\u2028\nKnow your boundaries. Use your voice. We\u2019ve got each other. \ud83d\udc97\n\nBooking is open now. Link in bio.\u2028___________________________\n#boundariesandbrezn #herspacemunich #wiesn2026 #womensupportingwomen #safespace\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18137557282615822\" data-date=\"1788333765\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DcxsM2vDtmM\/\" target=\"_blank\" rel=\"noopener nofollow\" 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class=\"sbi-screenreader\">Our Women\u2019s Circle took a little summer break \u2600\ufe0f<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/herspace.studio\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Our Women\u2019s Circle took a little summer break \u2600\ufe0f \nAnd in September, we\u2019re back. \ud83d\udc9b\n\nIf you haven\u2019t joined us before: You Are Not Alone is our Women\u2019s Circle. A small group of women, a couple of hours together and space for the things that often stay unsaid.\n\nCome exactly as you are. Listen as much as you want. Share as much as you want. No pressure, no preparation. Just a safe space to connect, reflect and feel a little less alone. \ud83e\udef6\ud83c\udffc\n\nFor September, we have two themes in mind and we\u2019d love you to choose:\n\n1. The Invisible Load: Am I Doing Enough?\u2028The mental list nobody sees. Remembering, organizing, planning, keeping everything moving. And underneath it all, that quiet feeling of needing to do more, achieve more or be more. Where does that pressure come from and what would \u201cenough\u201d actually feel like?\n\n2. What Do I Need Right Now? A Season of Change \ud83c\udf42\u2028Summer is coming to an end. Mornings get darker, calendars fuller and routines start again. In all that shifting, what do you actually need right now? A circle about checking in with yourself, finding your own rhythm and deciding what you want to carry into the new season.\n\n\ud83d\udcac Which one should be our September Circle? Comment 1 or 2 below.\n\n\ud83d\udcc5 September 27\u2028\ud83d\udd5f 4:30\u20136:00 PM\u2028\ud83d\udccd HERSPACE Pasing\n\nSpots are limited. Book via bsports, link in bio. \ud83d\udc95\nWe\u2019d love to have you with us.\n\n#herspace #herspacemunich #womenscircle #womenonly #safespace\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18096271592567672\" data-date=\"1787896801\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DckqzGdDewp\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-fra3-2.cdninstagram.com\/v\/t51.82787-15\/787191151_18024676439887147_448122188761901857_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=111&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=cqx7_l9bkJoQ7kNvwGqyvGX&#038;_nc_oc=AdrK543YwX8bQlLJgZ3VUZWPa2HF9R9NQTbq_Y62JE59HH3D0vO94-iotG6IDfXyGs8&#038;_nc_zt=23&#038;_nc_ht=scontent-fra3-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=yZKebQ4fCYn_xPXdumaqbA&#038;_nc_tpa=Q5bMBQI_GI6WaE8xtbNzwJonE1sql_0gQ_uzJInA7A8tP9V3Czy2f41ooorfNws8sxrERNjtWsec5Jftfg&#038;oh=00_AQJPgmGuvbJw1Y-nTDmUWQVsta1YX4yqVfPkPt5zyTsSrw&#038;oe=6AA4FEA8\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-fra3-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/787191151_18024676439887147_448122188761901857_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=cqx7_l9bkJoQ7kNvwGqyvGX&amp;_nc_oc=AdrK543YwX8bQlLJgZ3VUZWPa2HF9R9NQTbq_Y62JE59HH3D0vO94-iotG6IDfXyGs8&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=yZKebQ4fCYn_xPXdumaqbA&amp;_nc_tpa=Q5bMBQI_GI6WaE8xtbNzwJonE1sql_0gQ_uzJInA7A8tP9V3Czy2f41ooorfNws8sxrERNjtWsec5Jftfg&amp;oh=00_AQJPgmGuvbJw1Y-nTDmUWQVsta1YX4yqVfPkPt5zyTsSrw&amp;oe=6AA4FEA8&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-fra3-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/787191151_18024676439887147_448122188761901857_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=cqx7_l9bkJoQ7kNvwGqyvGX&amp;_nc_oc=AdrK543YwX8bQlLJgZ3VUZWPa2HF9R9NQTbq_Y62JE59HH3D0vO94-iotG6IDfXyGs8&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=yZKebQ4fCYn_xPXdumaqbA&amp;_nc_tpa=Q5bMBQI_GI6WaE8xtbNzwJonE1sql_0gQ_uzJInA7A8tP9V3Czy2f41ooorfNws8sxrERNjtWsec5Jftfg&amp;oh=00_AQJPgmGuvbJw1Y-nTDmUWQVsta1YX4yqVfPkPt5zyTsSrw&amp;oe=6AA4FEA8&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-fra3-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/787191151_18024676439887147_448122188761901857_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=cqx7_l9bkJoQ7kNvwGqyvGX&amp;_nc_oc=AdrK543YwX8bQlLJgZ3VUZWPa2HF9R9NQTbq_Y62JE59HH3D0vO94-iotG6IDfXyGs8&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=yZKebQ4fCYn_xPXdumaqbA&amp;_nc_tpa=Q5bMBQI_GI6WaE8xtbNzwJonE1sql_0gQ_uzJInA7A8tP9V3Czy2f41ooorfNws8sxrERNjtWsec5Jftfg&amp;oh=00_AQJPgmGuvbJw1Y-nTDmUWQVsta1YX4yqVfPkPt5zyTsSrw&amp;oe=6AA4FEA8&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-fra3-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/787191151_18024676439887147_448122188761901857_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=cqx7_l9bkJoQ7kNvwGqyvGX&amp;_nc_oc=AdrK543YwX8bQlLJgZ3VUZWPa2HF9R9NQTbq_Y62JE59HH3D0vO94-iotG6IDfXyGs8&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=yZKebQ4fCYn_xPXdumaqbA&amp;_nc_tpa=Q5bMBQI_GI6WaE8xtbNzwJonE1sql_0gQ_uzJInA7A8tP9V3Czy2f41ooorfNws8sxrERNjtWsec5Jftfg&amp;oh=00_AQJPgmGuvbJw1Y-nTDmUWQVsta1YX4yqVfPkPt5zyTsSrw&amp;oe=6AA4FEA8&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">BOUNDARIES &amp; BREZN IS COMING \ud83e\udd68\ud83d\udc95\u2028Booking is open no<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/herspace.studio\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"BOUNDARIES &amp; BREZN IS COMING \ud83e\udd68\ud83d\udc95\u2028Booking is open now |\u00a012th of September |\u00a0HERSPACE K\u00f6nigsplatz\u2028\nOur Wiesn Safe Space &amp; Awareness Day for women and a little love letter from HERSPACE to every woman heading into Oktoberfest season.\u2028\nA day to talk about the things we too often only talk about afterwards: boundaries, consent, confidence, safety, alcohol &amp; social pressure, self defence and sisterhood.\nExpect free talks, special classes, practical tools, honest conversations, Brezn &amp; community with more classes and talks still to be announced. \ud83d\udc95\u2028\nNot because it\u2019s women\u2019s responsibility to prevent boundaries from being crossed. It never is. But because knowledge, language, tools and community can help us feel more confident and supported.\u2028\nBecause Wiesn should be FUN. Dance. Flirt. Celebrate. Drink or don\u2019t drink. Take up space. And enjoy it on your own terms. \ud83e\udd68\ud83d\udcaa\ud83c\udffc\ud83d\udc95\u2028\n\ud83d\udcc5 September 12\u2028\ud83d\udccd HERSPACE K\u00f6nigsplatz\u2028\ud83c\udf9f\ufe0f SIGN UPS ARE NOW OPEN\u2028\u2028More talks &amp; classes coming soon.\u2028\nKNOW YOUR BOUNDARIES. USE YOUR VOICE. WE\u2019VE GOT EACH OTHER. \ud83d\udc95\u2028\nLink in bio.\n\n___________________________\u2028#BoundariesAndBrezn #HERSPACE #Wiesn2026 #WomenSupportingWomen #SafeSpaceForWomen\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18437051431193258\" data-date=\"1787835359\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/Dci1Q9mN24Q\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-fra3-1.cdninstagram.com\/v\/t51.82787-15\/787409204_18024664067887147_1760457317267211341_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=101&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=xWE-kjykeI8Q7kNvwH923LB&#038;_nc_oc=AdqnLFrYStJ6JuEzpVEnw5KCbKydumBG2Z4Rt-ZLi7Kz1sYisGzbQmaIbpG0iMDJ_cU&#038;_nc_zt=23&#038;_nc_ht=scontent-fra3-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=yZKebQ4fCYn_xPXdumaqbA&#038;_nc_tpa=Q5bMBQKwe8T4kUUQV_d5T7ImFepElAoBHXvyEvNow4uzYWhNeaAlnmxDLMcvQfIkhWxfvkTAGjXFhJ3frA&#038;oh=00_AQKUxjOwYKcUGPlwb6aJq5Hmfr4YnRfSsP7Sd80MDArsEA&#038;oe=6AA5079C\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/787409204_18024664067887147_1760457317267211341_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=xWE-kjykeI8Q7kNvwH923LB&amp;_nc_oc=AdqnLFrYStJ6JuEzpVEnw5KCbKydumBG2Z4Rt-ZLi7Kz1sYisGzbQmaIbpG0iMDJ_cU&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=yZKebQ4fCYn_xPXdumaqbA&amp;_nc_tpa=Q5bMBQKwe8T4kUUQV_d5T7ImFepElAoBHXvyEvNow4uzYWhNeaAlnmxDLMcvQfIkhWxfvkTAGjXFhJ3frA&amp;oh=00_AQKUxjOwYKcUGPlwb6aJq5Hmfr4YnRfSsP7Sd80MDArsEA&amp;oe=6AA5079C&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/787409204_18024664067887147_1760457317267211341_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=xWE-kjykeI8Q7kNvwH923LB&amp;_nc_oc=AdqnLFrYStJ6JuEzpVEnw5KCbKydumBG2Z4Rt-ZLi7Kz1sYisGzbQmaIbpG0iMDJ_cU&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=yZKebQ4fCYn_xPXdumaqbA&amp;_nc_tpa=Q5bMBQKwe8T4kUUQV_d5T7ImFepElAoBHXvyEvNow4uzYWhNeaAlnmxDLMcvQfIkhWxfvkTAGjXFhJ3frA&amp;oh=00_AQKUxjOwYKcUGPlwb6aJq5Hmfr4YnRfSsP7Sd80MDArsEA&amp;oe=6AA5079C&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/787409204_18024664067887147_1760457317267211341_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=xWE-kjykeI8Q7kNvwH923LB&amp;_nc_oc=AdqnLFrYStJ6JuEzpVEnw5KCbKydumBG2Z4Rt-ZLi7Kz1sYisGzbQmaIbpG0iMDJ_cU&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=yZKebQ4fCYn_xPXdumaqbA&amp;_nc_tpa=Q5bMBQKwe8T4kUUQV_d5T7ImFepElAoBHXvyEvNow4uzYWhNeaAlnmxDLMcvQfIkhWxfvkTAGjXFhJ3frA&amp;oh=00_AQKUxjOwYKcUGPlwb6aJq5Hmfr4YnRfSsP7Sd80MDArsEA&amp;oe=6AA5079C&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/787409204_18024664067887147_1760457317267211341_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=xWE-kjykeI8Q7kNvwH923LB&amp;_nc_oc=AdqnLFrYStJ6JuEzpVEnw5KCbKydumBG2Z4Rt-ZLi7Kz1sYisGzbQmaIbpG0iMDJ_cU&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=yZKebQ4fCYn_xPXdumaqbA&amp;_nc_tpa=Q5bMBQKwe8T4kUUQV_d5T7ImFepElAoBHXvyEvNow4uzYWhNeaAlnmxDLMcvQfIkhWxfvkTAGjXFhJ3frA&amp;oh=00_AQKUxjOwYKcUGPlwb6aJq5Hmfr4YnRfSsP7Sd80MDArsEA&amp;oe=6AA5079C&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">LOVE MOVEMENT? MAYBE IT\u2019S TIME TO TEACH IT. \ud83e\udd0d \ud83c\udf1f 15<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/herspace.studio\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"LOVE MOVEMENT? MAYBE IT\u2019S TIME TO TEACH IT. \ud83e\udd0d\n\ud83c\udf1f 150h Teacher Trainings | Munich | HERSPACE \ud83c\udf1f \n\nA Teacher Training should give you more than a certificate. It should make you feel ready to actually step into a room and teach.\n\nChoose your training:\n\u2728 150H MAT PILATES TEACHER TRAINING\u2028\u2728 150H REFORMER PILATES TEACHER TRAINING\u2028\u2728 150H BARRE TEACHER TRAINING\n\nAnd this is what makes the HERSPACE ACADEMY different:\n\ud83e\udd0d Gain real teaching experience during your training\u2028\ud83e\udd0d Learn and practice inside a real studio environment\u2028\ud83e\udd0d Combine Mat Pilates + Reformer Pilates and complete both trainings\u2028\ud83e\udd0d Flexible payment plans available\u2028\ud83e\udd0d Learn from experienced HERSPACE teachers\n\nOur next in house trainings take place October to December 2026 at HERSPACE Pasing in Munich.\nYou don\u2019t have to feel ready to teach yet.\n\u2028Your passion for movement brought you here.\u2028\nNow it\u2019s time to take it one step further. \ud83e\udd0d\nLearn. Practice. Teach.\u2028\nYour journey starts at HERSPACE ACADEMY.\n\nApplications are open now. Apply via the link. \ud83e\udd0d\n\n____________________________________\u2028#HERSPACEAcademy #TeacherTrainingMunich #PilatesTeacherTraining #ReformerTeacherTraining #BarreTeacherTraining\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18096732242380057\" data-date=\"1787810409\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DcgW2KFtOpY\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-fra5-1.cdninstagram.com\/v\/t51.82787-15\/786656681_18024538580887147_8258408784005005764_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=110&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=DSYx4yF08T0Q7kNvwFbJc3N&#038;_nc_oc=AdqgI-VBn6i4ZjNgZVUrbKEXWouG990YpcSLaZzKgWBS5ik1tOOxAOXoK1bFBbOaqdU&#038;_nc_zt=23&#038;_nc_ht=scontent-fra5-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=yZKebQ4fCYn_xPXdumaqbA&#038;_nc_tpa=Q5bMBQKQXlGjSiXOZA2z7N7gF8BtFhae-khYIdrd0gUDdwwGgkHMkR7FPHLIO5dXnGHVAx0ZzrlpVy8lag&#038;oh=00_AQIdqQwU4kle91H73kH1yZKys5NJfcMksh8EfjwDS-RXYw&#038;oe=6AA52922\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-fra5-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/786656681_18024538580887147_8258408784005005764_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=DSYx4yF08T0Q7kNvwFbJc3N&amp;_nc_oc=AdqgI-VBn6i4ZjNgZVUrbKEXWouG990YpcSLaZzKgWBS5ik1tOOxAOXoK1bFBbOaqdU&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=yZKebQ4fCYn_xPXdumaqbA&amp;_nc_tpa=Q5bMBQKQXlGjSiXOZA2z7N7gF8BtFhae-khYIdrd0gUDdwwGgkHMkR7FPHLIO5dXnGHVAx0ZzrlpVy8lag&amp;oh=00_AQIdqQwU4kle91H73kH1yZKys5NJfcMksh8EfjwDS-RXYw&amp;oe=6AA52922&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-fra5-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/786656681_18024538580887147_8258408784005005764_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=DSYx4yF08T0Q7kNvwFbJc3N&amp;_nc_oc=AdqgI-VBn6i4ZjNgZVUrbKEXWouG990YpcSLaZzKgWBS5ik1tOOxAOXoK1bFBbOaqdU&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=yZKebQ4fCYn_xPXdumaqbA&amp;_nc_tpa=Q5bMBQKQXlGjSiXOZA2z7N7gF8BtFhae-khYIdrd0gUDdwwGgkHMkR7FPHLIO5dXnGHVAx0ZzrlpVy8lag&amp;oh=00_AQIdqQwU4kle91H73kH1yZKys5NJfcMksh8EfjwDS-RXYw&amp;oe=6AA52922&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-fra5-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/786656681_18024538580887147_8258408784005005764_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=DSYx4yF08T0Q7kNvwFbJc3N&amp;_nc_oc=AdqgI-VBn6i4ZjNgZVUrbKEXWouG990YpcSLaZzKgWBS5ik1tOOxAOXoK1bFBbOaqdU&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=yZKebQ4fCYn_xPXdumaqbA&amp;_nc_tpa=Q5bMBQKQXlGjSiXOZA2z7N7gF8BtFhae-khYIdrd0gUDdwwGgkHMkR7FPHLIO5dXnGHVAx0ZzrlpVy8lag&amp;oh=00_AQIdqQwU4kle91H73kH1yZKys5NJfcMksh8EfjwDS-RXYw&amp;oe=6AA52922&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-fra5-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/786656681_18024538580887147_8258408784005005764_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=DSYx4yF08T0Q7kNvwFbJc3N&amp;_nc_oc=AdqgI-VBn6i4ZjNgZVUrbKEXWouG990YpcSLaZzKgWBS5ik1tOOxAOXoK1bFBbOaqdU&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=yZKebQ4fCYn_xPXdumaqbA&amp;_nc_tpa=Q5bMBQKQXlGjSiXOZA2z7N7gF8BtFhae-khYIdrd0gUDdwwGgkHMkR7FPHLIO5dXnGHVAx0ZzrlpVy8lag&amp;oh=00_AQIdqQwU4kle91H73kH1yZKys5NJfcMksh8EfjwDS-RXYw&amp;oe=6AA52922&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Most of us spend the whole day in our heads. Email<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/herspace.studio\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Most of us spend the whole day in our heads. Emails, decisions, calls, planning the next thing. Meanwhile, the body just sits there waiting.\nBut our bodies are made to move. \ud83e\udd0d\n\nMovement supports our hormones, metabolism, digestion and lymphatic system. It helps us process stress, release tension and get out of our heads for a while.\n\nAnd maybe that\u2019s why we almost always feel a little different after a class. Lighter. Clearer. More awake. More like ourselves.\n\nMovement doesn\u2019t always need to have a goal. You don\u2019t have to move to change your body or achieve something.\n\nSometimes you move simply because it feels good. Because your body needs it. Because you need it. \u2728\n\nA strong class, a slow flow, Pilates, yoga, dancing, walking. It all counts.\nMovement is how she comes back to herself.\n\nSee you on the mat, the Reformer, or wherever you choose to move today. \ud83e\udef6\ud83c\udffc\n\n_________________________________________\u2028#herspace #herspacemunich #pilatesm\u00fcnchen #reformerpilates #m\u00fcnchen\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18615898588047122\" data-date=\"1787751625\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DcgVyuotx1P\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-fra3-1.cdninstagram.com\/v\/t51.82787-15\/786121599_18024537788887147_8325850130078976950_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=101&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=_mliKkBlp9IQ7kNvwEfjcSh&#038;_nc_oc=AdoTmMD9e0Pf5ft3lh5mbqSdE_etteZS58KznzeRgrjfteQVn7f1J7mb4zN8lnF7VAk&#038;_nc_zt=23&#038;_nc_ht=scontent-fra3-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=yZKebQ4fCYn_xPXdumaqbA&#038;_nc_tpa=Q5bMBQJIum1JID7k16J16RUHuKhgU8Qgv92rczmw76WCdsxgFGuBRetYTEFu9O8fHI-m9VKRpHmfunXsEg&#038;oh=00_AQK_GhsPekUu9Ql0h0ku4FytH8mHKjrrqSAzRzUd-0cyPg&#038;oe=6AA52B05\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/786121599_18024537788887147_8325850130078976950_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=_mliKkBlp9IQ7kNvwEfjcSh&amp;_nc_oc=AdoTmMD9e0Pf5ft3lh5mbqSdE_etteZS58KznzeRgrjfteQVn7f1J7mb4zN8lnF7VAk&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=yZKebQ4fCYn_xPXdumaqbA&amp;_nc_tpa=Q5bMBQJIum1JID7k16J16RUHuKhgU8Qgv92rczmw76WCdsxgFGuBRetYTEFu9O8fHI-m9VKRpHmfunXsEg&amp;oh=00_AQK_GhsPekUu9Ql0h0ku4FytH8mHKjrrqSAzRzUd-0cyPg&amp;oe=6AA52B05&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/786121599_18024537788887147_8325850130078976950_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=_mliKkBlp9IQ7kNvwEfjcSh&amp;_nc_oc=AdoTmMD9e0Pf5ft3lh5mbqSdE_etteZS58KznzeRgrjfteQVn7f1J7mb4zN8lnF7VAk&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=yZKebQ4fCYn_xPXdumaqbA&amp;_nc_tpa=Q5bMBQJIum1JID7k16J16RUHuKhgU8Qgv92rczmw76WCdsxgFGuBRetYTEFu9O8fHI-m9VKRpHmfunXsEg&amp;oh=00_AQK_GhsPekUu9Ql0h0ku4FytH8mHKjrrqSAzRzUd-0cyPg&amp;oe=6AA52B05&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/786121599_18024537788887147_8325850130078976950_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=_mliKkBlp9IQ7kNvwEfjcSh&amp;_nc_oc=AdoTmMD9e0Pf5ft3lh5mbqSdE_etteZS58KznzeRgrjfteQVn7f1J7mb4zN8lnF7VAk&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=yZKebQ4fCYn_xPXdumaqbA&amp;_nc_tpa=Q5bMBQJIum1JID7k16J16RUHuKhgU8Qgv92rczmw76WCdsxgFGuBRetYTEFu9O8fHI-m9VKRpHmfunXsEg&amp;oh=00_AQK_GhsPekUu9Ql0h0ku4FytH8mHKjrrqSAzRzUd-0cyPg&amp;oe=6AA52B05&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/786121599_18024537788887147_8325850130078976950_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=_mliKkBlp9IQ7kNvwEfjcSh&amp;_nc_oc=AdoTmMD9e0Pf5ft3lh5mbqSdE_etteZS58KznzeRgrjfteQVn7f1J7mb4zN8lnF7VAk&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=yZKebQ4fCYn_xPXdumaqbA&amp;_nc_tpa=Q5bMBQJIum1JID7k16J16RUHuKhgU8Qgv92rczmw76WCdsxgFGuBRetYTEFu9O8fHI-m9VKRpHmfunXsEg&amp;oh=00_AQK_GhsPekUu9Ql0h0ku4FytH8mHKjrrqSAzRzUd-0cyPg&amp;oe=6AA52B05&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">LAST DAYS OF SUMMER \u2600\ufe0f\ud83c\udf49  August is almost over and<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/herspace.studio\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"LAST DAYS OF SUMMER \u2600\ufe0f\ud83c\udf49\n\nAugust is almost over and so is our HERSPACE SUMMER DEAL.\nA little reminder to make the most of it while you still can:\n\n\u2728 25% OFF Drop Ins &amp; Packages\u2028at HERSPACE K\u00f6nigsplatz &amp; Pasing\n\nWhether you\u2019re coming for Reformer, Pilates, Barre, Yoga, Strength or simply some time for yourself, this is your sign to squeeze in a little more HERSPACE before summer ends. \ud83e\udd0d\n\nOnly until August 31.\n\nK\u00f6nigsplatz: KOENIGSPLATZSUMMER25\u2028Pasing: PASINGSUMMER25\n\nBook your classes via bsports. Link in bio. \ud83d\udc8c\n\n______________________________________\n#herspace #herspacemunich #munichfitness #reformerpilates #pilatesmunich\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div>\t<\/div>\n\n\t<div id=\"sbi_load\" >\n\n\t<div class=\"sbi-screenreader\" aria-live=\"polite\" aria-atomic=\"true\" data-sbi-feed-status><\/div>\n\n\t\n\t\n<\/div>\n\t\t<span class=\"sbi_resized_image_data\" data-feed-id=\"*1\"\n\t\t  data-resized=\"{&quot;18615898588047122&quot;:{&quot;id&quot;:&quot;786121599_18024537788887147_8325850130078976950_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18096732242380057&quot;:{&quot;id&quot;:&quot;786656681_18024538580887147_8258408784005005764_n&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18437051431193258&quot;:{&quot;id&quot;:&quot;787409204_18024664067887147_1760457317267211341_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18096271592567672&quot;:{&quot;id&quot;:&quot;787191151_18024676439887147_448122188761901857_n&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18137557282615822&quot;:{&quot;id&quot;:&quot;791923078_18025478699887147_6041852681919954210_n&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;17889953613437040&quot;:{&quot;id&quot;:&quot;793324381_18025738427887147_6021350737425044946_n&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;}}\">\n\t<\/span>\n\t<\/div>\n\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ef02211 e-con-full e-flex e-con e-child\" data-id=\"ef02211\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cc919ba eyebrow elementor-widget elementor-widget-text-editor\" data-id=\"cc919ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>MEHR INSPIRATION UND WOHLBEFINDEN<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a1059b0 elementor-widget elementor-widget-heading\" data-id=\"a1059b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Folge uns auf Instagram<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4605225 elementor-widget elementor-widget-text-editor\" data-id=\"4605225\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Bleibe durch unsere Stories in Verbindung und sehen in Echtzeit, welche Pl\u00e4tze in unseren Kursen noch frei sind. Beobachte die Bewegung, sp\u00fcre die Energie und bleibe auf dem Laufenden. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f356ba2 elementor-tablet-align-center elementor-widget elementor-widget-button\" data-id=\"f356ba2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.instagram.com\/herspace.munich\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">INSTAGRAM HERSPACE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Willkommen zu Unserem Wellness Space wellness rituals Zeitplan Deine 360\u00b0 WELLNESS journeySAUNA, RED Light sauna &amp; cold plunge jetzt buchen Reset your nervous system. Reconnect with your body.\u200b Betritt einen Raum, der f\u00fcr tiefe Regeneration geschaffen ist.Unser Wellness Space ist ein Ort f\u00fcr Hitze, K\u00e4lte, Atem und Stille. Ein R\u00fcckzugsraum, der dein Nervensystem reguliert, deine [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_angie_page":false,"footnotes":""},"class_list":["post-4777","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/herspace.studio\/de\/wp-json\/wp\/v2\/pages\/4777","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herspace.studio\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/herspace.studio\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/herspace.studio\/de\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/herspace.studio\/de\/wp-json\/wp\/v2\/comments?post=4777"}],"version-history":[{"count":10,"href":"https:\/\/herspace.studio\/de\/wp-json\/wp\/v2\/pages\/4777\/revisions"}],"predecessor-version":[{"id":4914,"href":"https:\/\/herspace.studio\/de\/wp-json\/wp\/v2\/pages\/4777\/revisions\/4914"}],"wp:attachment":[{"href":"https:\/\/herspace.studio\/de\/wp-json\/wp\/v2\/media?parent=4777"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}