{"id":4777,"date":"2026-03-04T10:38:03","date_gmt":"2026-03-04T09:38:03","guid":{"rendered":"https:\/\/herspace.studio\/?page_id=4777"},"modified":"2026-03-09T09:19:14","modified_gmt":"2026-03-09T08:19:14","slug":"wellness-space","status":"publish","type":"page","link":"https:\/\/herspace.studio\/de\/wellness-space\/","title":{"rendered":"Wellness Space &amp; Rituals"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"4777\" class=\"elementor elementor-4777 elementor-4726\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-feaabe6 e-flex e-con-boxed e-con e-parent\" data-id=\"feaabe6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d606597 elementor-absolute elementor-widget elementor-widget-image\" data-id=\"d606597\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/herspace.studio\/wp-content\/uploads\/2026\/03\/13_HerSpace_Pasing_Sauna3-1024x683.jpg\" class=\"attachment-large size-large wp-image-4736\" alt=\"\" srcset=\"https:\/\/herspace.studio\/wp-content\/uploads\/2026\/03\/13_HerSpace_Pasing_Sauna3-1024x683.jpg 1024w, https:\/\/herspace.studio\/wp-content\/uploads\/2026\/03\/13_HerSpace_Pasing_Sauna3-300x200.jpg 300w, https:\/\/herspace.studio\/wp-content\/uploads\/2026\/03\/13_HerSpace_Pasing_Sauna3-768x512.jpg 768w, https:\/\/herspace.studio\/wp-content\/uploads\/2026\/03\/13_HerSpace_Pasing_Sauna3-1536x1024.jpg 1536w, https:\/\/herspace.studio\/wp-content\/uploads\/2026\/03\/13_HerSpace_Pasing_Sauna3-2048x1365.jpg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f2b7b86 elementor-widget elementor-widget-heading\" data-id=\"f2b7b86\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Willkommen zu Unserem Wellness Space <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c2d0f4f e-con-full e-flex e-con e-child\" data-id=\"c2d0f4f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-413a1f2 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"413a1f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#wellnessimmersions\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">wellness rituals<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-066a84f elementor-align-center elementor-widget elementor-widget-button\" data-id=\"066a84f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/backoffice.bsport.io\/m\/HERSPACE%20LONGEVITY%20&#038;%20SPA%20%7C%20PASING\/3474\/calendar\/?isPreview=true&#038;activity__in=235992,234866\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-calendar\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M400 64h-48V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H160V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H48C21.5 64 0 85.5 0 112v352c0 26.5 21.5 48 48 48h352c26.5 0 48-21.5 48-48V112c0-26.5-21.5-48-48-48zm-6 400H54c-3.3 0-6-2.7-6-6V160h352v298c0 3.3-2.7 6-6 6z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Zeitplan <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e4bfaad e-flex e-con-boxed e-con e-parent\" data-id=\"e4bfaad\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5f28848 elementor-widget elementor-widget-heading\" data-id=\"5f28848\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Deine 360\u00b0 WELLNESS journey<br>SAUNA, RED Light sauna &amp; cold plunge<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a91a077 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"a91a077\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/backoffice.bsport.io\/m\/HERSPACE%20LONGEVITY%20&#038;%20SPA%20%7C%20PASING\/3474\/calendar\/?isPreview=true&#038;activity__in=235992,234866\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">jetzt buchen<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a27ab18 e-con-full custom-stack-container e-flex e-con e-parent\" data-id=\"a27ab18\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-30320ab e-con-full custom-stack e-flex e-con e-child\" data-id=\"30320ab\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-46123da elementor-widget elementor-widget-heading\" data-id=\"46123da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Reset your nervous system. Reconnect with your body.\u200b <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7896e21 elementor-widget elementor-widget-text-editor\" data-id=\"7896e21\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"248\" data-end=\"473\">Betritt einen Raum, der f\u00fcr tiefe Regeneration geschaffen ist.<br data-start=\"296\" data-end=\"299\">Unser Wellness Space ist ein Ort f\u00fcr Hitze, K\u00e4lte, Atem und Stille. Ein R\u00fcckzugsraum, der dein Nervensystem reguliert, deine Resilienz st\u00e4rkt und dich wieder in Balance bringt. <\/p><p data-start=\"475\" data-end=\"584\">Du kannst zwischen unserer Signature GUIDED WELLNESS JOURNEY und einem SELF GUIDED FLOW w\u00e4hlen. Ob mit gef\u00fchrter Begleitung oder ganz in deinem eigenen Rhythmus, das ist deine Einladung, langsamer zu werden und einmal wirklich zu resetten. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-81d6c77 e-con-full e-flex e-con e-child\" data-id=\"81d6c77\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c65f107 elementor-widget elementor-widget-image\" data-id=\"c65f107\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/herspace.studio\/wp-content\/uploads\/2025\/12\/18_HerSpace_Pasing_Kaltbecken3-1024x683.jpeg\" class=\"attachment-large size-large wp-image-3945\" alt=\"\" srcset=\"https:\/\/herspace.studio\/wp-content\/uploads\/2025\/12\/18_HerSpace_Pasing_Kaltbecken3-1024x683.jpeg 1024w, https:\/\/herspace.studio\/wp-content\/uploads\/2025\/12\/18_HerSpace_Pasing_Kaltbecken3-300x200.jpeg 300w, https:\/\/herspace.studio\/wp-content\/uploads\/2025\/12\/18_HerSpace_Pasing_Kaltbecken3-768x512.jpeg 768w, https:\/\/herspace.studio\/wp-content\/uploads\/2025\/12\/18_HerSpace_Pasing_Kaltbecken3-1536x1024.jpeg 1536w, https:\/\/herspace.studio\/wp-content\/uploads\/2025\/12\/18_HerSpace_Pasing_Kaltbecken3-2048x1365.jpeg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7e2445a e-flex e-con-boxed e-con e-parent\" data-id=\"7e2445a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-25a0370 elementor-widget elementor-widget-heading\" data-id=\"25a0370\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_direction&quot;:&quot;negative&quot;,&quot;motion_fx_translateX_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:2,&quot;sizes&quot;:[]},&quot;motion_fx_translateX_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">sauna, red light<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b8c9c3c elementor-widget elementor-widget-heading\" data-id=\"b8c9c3c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:2,&quot;sizes&quot;:[]},&quot;motion_fx_translateX_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:80}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">cold plunge<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-101c8b4 e-con-full e-flex e-con e-parent\" data-id=\"101c8b4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-e110fc2 e-con-full e-flex e-con e-child\" data-id=\"e110fc2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a973e0b custom-stack-img elementor-widget elementor-widget-image\" data-id=\"a973e0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"711\" height=\"653\" src=\"https:\/\/herspace.studio\/wp-content\/uploads\/2025\/10\/sauna-e1772526380632.jpeg\" class=\"attachment-large size-large wp-image-3372\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d370bb3 e-con-full e-flex e-con e-child\" data-id=\"d370bb3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8ce531e elementor-widget elementor-widget-image\" data-id=\"8ce531e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"516\" height=\"411\" src=\"https:\/\/herspace.studio\/wp-content\/uploads\/2025\/03\/herspace-icons_welle-rose.png\" class=\"attachment-large size-large wp-image-2322\" alt=\"\" srcset=\"https:\/\/herspace.studio\/wp-content\/uploads\/2025\/03\/herspace-icons_welle-rose.png.webp 516w, https:\/\/herspace.studio\/wp-content\/uploads\/2025\/03\/herspace-icons_welle-rose-300x239.png.webp 300w\" sizes=\"(max-width: 516px) 100vw, 516px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ed2d5b6 elementor-widget elementor-widget-image\" data-id=\"ed2d5b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/herspace.studio\/wp-content\/uploads\/2025\/12\/16_HerSpace_Pasing_Kaltbecken1_re-1024x683.jpeg\" class=\"attachment-large size-large wp-image-3929\" alt=\"\" srcset=\"https:\/\/herspace.studio\/wp-content\/uploads\/2025\/12\/16_HerSpace_Pasing_Kaltbecken1_re-1024x683.jpeg 1024w, https:\/\/herspace.studio\/wp-content\/uploads\/2025\/12\/16_HerSpace_Pasing_Kaltbecken1_re-300x200.jpeg 300w, https:\/\/herspace.studio\/wp-content\/uploads\/2025\/12\/16_HerSpace_Pasing_Kaltbecken1_re-768x512.jpeg 768w, https:\/\/herspace.studio\/wp-content\/uploads\/2025\/12\/16_HerSpace_Pasing_Kaltbecken1_re-1536x1024.jpeg 1536w, https:\/\/herspace.studio\/wp-content\/uploads\/2025\/12\/16_HerSpace_Pasing_Kaltbecken1_re-2048x1365.jpeg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-83924dc e-con-full custom-stack e-flex e-con e-child\" data-id=\"83924dc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6996360 eyebrow elementor-widget elementor-widget-text-editor\" data-id=\"6996360\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>UNSER SPACE<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-92f9bcf elementor-widget elementor-widget-heading\" data-id=\"92f9bcf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Von Sauna zu Cold Plunge zur Integration \u2013<br>Kontrast Therapie<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e65a7e3 elementor-widget elementor-widget-text-editor\" data-id=\"e65a7e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"604\" data-end=\"740\">Unser Wellness Space verbindet Kontrasttherapie, Infrarotw\u00e4rme und bewusst gestaltete R\u00e4ume, die sowohl deine k\u00f6rperliche Regeneration als auch mentale Klarheit unterst\u00fctzen.<\/p><p data-start=\"742\" data-end=\"766\"><strong data-start=\"742\" data-end=\"766\">Folgende Bereiche stehen dir zur Verf\u00fcgung:<\/strong><\/p><ul data-start=\"768\" data-end=\"846\"><li data-start=\"768\" data-end=\"785\"><p data-start=\"770\" data-end=\"785\">Finnische Rooftop Sauna<\/p><\/li><li data-start=\"786\" data-end=\"806\"><p data-start=\"788\" data-end=\"806\">Cold Plunge Raum<\/p><\/li><li data-start=\"807\" data-end=\"825\"><p data-start=\"809\" data-end=\"825\">Infrarot Sauna<\/p><\/li><\/ul><p data-start=\"1098\" data-end=\"1176\"><span style=\"background-color: transparent;\">Das Zusammenspiel von Hitze und K\u00e4lte regt die Durchblutung an, st\u00e4rkt das Immunsystem, unterst\u00fctzt die Regeneration und f\u00f6rdert tiefe Entspannung. Die Infrarotw\u00e4rme wirkt sanft und zugleich effektiv \u2013 sie unterst\u00fctzt Entgiftung, Muskelregeneration und hilft dabei, Stress loszulassen. <\/span><\/p><p data-start=\"1098\" data-end=\"1176\">Alles ist so gestaltet, dass du ruhig wechseln kannst, dein eigenes Tempo findest und genug Raum hast, wirklich anzukommen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7b1f6e3 e-flex e-con-boxed e-con e-parent\" data-id=\"7b1f6e3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e61603 elementor-tablet-align-center elementor-align-center elementor-widget elementor-widget-button\" data-id=\"2e61603\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/backoffice.bsport.io\/m\/HERSPACE%20LONGEVITY%20&#038;%20SPA%20%7C%20PASING\/3474\/calendar\/?isPreview=true&#038;activity__in=235992,234866\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Buch dir eine s\u00fc\u00dfe Auszeit<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dda2b3e e-con-full custom-stack-container e-flex e-con e-parent\" data-id=\"dda2b3e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8754416 elementor-widget elementor-widget-menu-anchor\" data-id=\"8754416\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"wellnessimmersions\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-368f243 e-con-full custom-stack e-flex e-con e-child\" data-id=\"368f243\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-af8dc4a elementor-widget elementor-widget-heading\" data-id=\"af8dc4a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Dein Wellness Ritual<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-988b3a3 elementor-widget elementor-widget-n-accordion\" data-id=\"988b3a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;expanded&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1590\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-1590\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> GUIDED WELLNESS JOURNEY (60 min) <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1590\" class=\"elementor-element elementor-element-3516526 e-con-full e-flex e-con e-child\" data-id=\"3516526\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-229dbf0 elementor-widget elementor-widget-text-editor\" data-id=\"229dbf0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"103\" data-end=\"205\">Ein gef\u00fchrtes <b>Hot-&amp;-Cold-Wellness-Erlebnis<\/b>, das dich wieder in Verbindung mit dir selbst bringt.<\/p><p data-start=\"103\" data-end=\"205\">Gehalten in einer ruhigen, bewusst gestalteten Gruppe. <span style=\"font-size: 1em;\">Wir beginnen mit einem bewusst gew\u00e4hlten, beruhigenden <b>Tee<\/b>. Du lernst deinen Guide und die Gruppe kennen und kommst erst einmal in Ruhe an. <\/span><\/p><p data-start=\"103\" data-end=\"205\"><span style=\"font-size: 1em;\">Von dort aus wirst du in ein <b>Sauna-Ritual<\/b> gef\u00fchrt mit Duft, Musik, Atem und sanfter Bewegung. Mit der steigenden W\u00e4rme w\u00e4chst auch deine Wahrnehmung. <\/span><\/p><p data-start=\"420\" data-end=\"587\">Bevor es in die <b>K\u00e4lte<\/b> geht, begleiten wir dich durch eine Atem\u00fcbung, die dein Nervensystem erdet. Danach gehst du in deinem eigenen Tempo ins Wasser. Mit den F\u00fc\u00dfen, den Beinen oder ganz eintauchen, je nachdem, wo du gerade in deinem Zyklus bist und was dein K\u00f6rper in diesem Moment braucht.    Deine Wahl, dein Tempo. <span style=\"font-size: 1em;\">K\u00e4lte unterst\u00fctzt die Durchblutung, bringt Klarheit und st\u00e4rkt deine Widerstandskraft. Sie hilft dir, Vertrauen in deinen K\u00f6rper aufzubauen. <\/span><\/p><p data-start=\"672\" data-end=\"740\">Zur\u00fcck in die <b>W\u00e4rme<\/b> zum Ausruhen und Integrieren. Eine zweite Runde ist optional. <\/p><p data-start=\"742\" data-end=\"847\">Zum Abschluss gehen wir in die <b>Infrarotsauna<\/b>, f\u00fcr tiefe Entspannung und Regeneration, mit Raum f\u00fcr Reflexion und deine eigene Intention.<\/p><p data-start=\"849\" data-end=\"967\">Danach kommen wir noch einmal zusammen, trinken einen <b>Smoothie<\/b> und landen sanft, bevor du wieder zur\u00fcck in die Welt gehst. Es ist wirklich mehr als nur eine <span style=\"font-size: 1em;\"> Sauna. Es ist eine <\/span><span style=\"font-size: 1em;\"> R\u00fcckkehr zu dir selbst.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1591\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1591\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> SELF GUIDED WELLNESS FLOW (60 min) <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1591\" class=\"elementor-element elementor-element-5278cd3 e-con-full e-flex e-con e-child\" data-id=\"5278cd3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cc8e514 elementor-widget elementor-widget-text-editor\" data-id=\"cc8e514\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-size: 1em;\">Das ist deine Zeit, zwischen W\u00e4rme, K\u00e4lte und Ruhe zu wechseln, ganz in deinem eigenen Rhythmus.<\/span><\/p><p>Komm an und mach es dir im Raum gem\u00fctlich. Von dort aus entfaltet sich alles in deinem eigenen Tempo. Du bewegst dich zwischen Sauna und Cold Plunge so, wie dein K\u00f6rper es gerade braucht. Vielleicht bleibst du l\u00e4nger in der W\u00e4rme, gehst langsam ins Wasser oder tauchst ganz ein, wenn es sich richtig anf\u00fchlt, auch je nachdem, wo du gerade in deinem Zyklus bist und was dein K\u00f6rper im Moment braucht.   <\/p><p>Es gibt keine feste Struktur, der du folgen musst. Die Erfahrung ist intuitiv und selbstgef\u00fchrt und gibt dir Raum, dein Nervensystem zu regulieren, zu resetten und dich wieder mit dir selbst zu verbinden, auf eine Weise, die sich f\u00fcr dich nat\u00fcrlich anf\u00fchlt. <\/p><p>Du kannst mehrere Runden zwischen W\u00e4rme und K\u00e4lte durchlaufen, zwischendurch immer wieder ruhen oder deine Zeit in der Infrarotsauna ausklingen lassen und die sanfte W\u00e4rme tief wirken lassen.<\/p><p>Ein ruhiges Ritual, in dem du Vertrauen in dich selbst st\u00e4rkst, getragen von einem sch\u00f6nen Raum.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-035324e elementor-tablet-align-center elementor-widget elementor-widget-button\" data-id=\"035324e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/backoffice.bsport.io\/m\/HERSPACE%20LONGEVITY%20&#038;%20SPA%20%7C%20PASING\/3474\/calendar\/?isPreview=true&#038;activity__in=235992,234866\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">JETZT BUCHEN<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8ead6f7 e-con-full e-flex e-con e-child\" data-id=\"8ead6f7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5473ea6 elementor-widget elementor-widget-image\" data-id=\"5473ea6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/herspace.studio\/wp-content\/uploads\/2025\/12\/12_HerSpace_Pasing_Sauna2_re-1024x683.jpeg\" class=\"attachment-large size-large wp-image-3927\" alt=\"\" srcset=\"https:\/\/herspace.studio\/wp-content\/uploads\/2025\/12\/12_HerSpace_Pasing_Sauna2_re-1024x683.jpeg 1024w, https:\/\/herspace.studio\/wp-content\/uploads\/2025\/12\/12_HerSpace_Pasing_Sauna2_re-300x200.jpeg 300w, https:\/\/herspace.studio\/wp-content\/uploads\/2025\/12\/12_HerSpace_Pasing_Sauna2_re-768x512.jpeg 768w, https:\/\/herspace.studio\/wp-content\/uploads\/2025\/12\/12_HerSpace_Pasing_Sauna2_re-1536x1024.jpeg 1536w, https:\/\/herspace.studio\/wp-content\/uploads\/2025\/12\/12_HerSpace_Pasing_Sauna2_re-2048x1365.jpeg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-542d8b2 e-flex e-con-boxed e-con e-parent\" data-id=\"542d8b2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c22ea7d eyebrow elementor-widget elementor-widget-text-editor\" data-id=\"c22ea7d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>HERSPACE WELLNESS SPACE<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a374106 elementor-widget elementor-widget-heading\" data-id=\"a374106\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Vorbereitung &amp; Buchung<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d9ef1d7 elementor-widget elementor-widget-text-editor\" data-id=\"d9ef1d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Unser Wellness Space ist als ruhiger und bewusst gestalteter R\u00fcckzugsort gedacht. Ein Ort, an dem du langsamer werden, weicher werden und wirklich ankommen kannst. Damit diese Atmosph\u00e4re erhalten bleibt, ist der Zugang nur mit einer entsprechenden Buchung m\u00f6glich.  <\/p>\n<h4>ZUGANG ZUM WELLNESS SPACE<\/h4>\n<p><span style=\"font-size: 18px;\">Du kannst den Space \u00fcber die Buchung der Guided Wellness Journey (60 Min.) oder des Self Guided Wellness Flow (60 Min.) buch. Egal f\u00fcr welche Option du dich entscheidest, deine Buchung beinhaltet 60 Minuten in unserem Wellness Space. <\/span><\/p>\n<p>Bitte beachte, dass der Zugang nicht in der Membership enthalten ist und auch nicht automatisch mit dem Besuch einer Klasse verbunden ist. Der Wellness Space wird immer separat und bewusst gebucht, entweder mit deinen HERSPACE Credits oder \u00fcber ein Drop In. Alle verf\u00fcgbaren Zeiten findest du in unserem regul\u00e4ren Stundenplan.<br>Du bist herzlich eingeladen, unseren Duschbereich vor oder nach deiner Session zu nutzen. So kannst du in Ruhe in deine Erfahrung hineinfinden und danach erfrischt und geerdet wieder gehen.  <\/p>\n<h4>&nbsp;<\/h4>\n<h4>WAS DU MITBRINGEN UND VORBEREITEN DARFST<\/h4>\n<p>Uns ist wichtig, dass du dich hier sicher und gut aufgehoben f\u00fchlst. Nimm dir deshalb gerne einen Moment, um bei dir selbst einzuchecken und deine Bed\u00fcrfnisse wahrzunehmen. Achte bitte auch auf unsere gemeinsamen Regeln, damit sich alle im Raum gleicherma\u00dfen wohlf\u00fchlen k\u00f6nnen.<br>Aus hygienischen Gr\u00fcnden bitten wir dich, in der <strong>Sauna und Infrarotsauna immer ein Handtuch unterzulegen<\/strong>, sodass keine nackte Haut das Holz ber\u00fchrt, egal ob du sitzt oder liegst. <\/p>\n<p data-pm-slice=\"0 0 []\">Bitte bringe einen Bademantel, ein gro\u00dfes Handtuch und Slipper mit. Wenn du dich gerade in einer Blutungsphase befindest, empfehlen wir dir zus\u00e4tzlich ein <strong>dunkles Handtuch<\/strong> mitzubringen. <\/p>\n<p>Du kannst die Sauna und den Cold Plunge bei uns entweder <strong>nackt oder in Badekleidung<\/strong> nutzen, beides ist gleicherma\u00dfen willkommen.<br> <br> <br> Come as you are and as you want. Deine Wahl. Falls du Badekleidung tragen willst, achte bitte darauf, dass sie aus hautfreundlichen, nat\u00fcrlichen Materialien wie Baumwolle oder Leinen besteht.<\/p>\n<p>Alternativ kannst du diese Dinge auch <strong>an der Rezeption ausleihen<\/strong>.<\/p>\n<p>Handt\u00fccher sind f\u00fcr 5 \u20ac erh\u00e4ltlich. F\u00fcr Ausleihen ist eine Kaution erforderlich (Ausweis oder 50 \u20ac). <\/p>\n<p><\/p>\n<h4><span style=\"font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', Arial, 'Noto Sans', sans-serif, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji';\">BUCHUNG MIT UNSREN PARNTERN<\/span><\/h4>\n<p>Buchungen sind auch \u00fcber unsere Partnerplattformen m\u00f6glich. Die Integration kann noch ein paar Tage dauern, danke f\u00fcr deine Geduld. In der Zwischenzeit kannst du bereits mit deinen HERSPACE Credits buchen.<br>Mit WELLPASS und EGYM sind sowohl die Guided Wellness Journey als auch der Self Guided Wellness Flow verf\u00fcgbar.   F\u00fcr die Guided Wellness Journey ist eine zus\u00e4tzliche Zuzahlung erforderlich. Der Self Guided Wellness Flow wird bald auch direkt in deiner WELLPASS oder EGYM App buchbar sein. F\u00fcr die Guided Wellness Journey buche bitte \u00fcber unser Buchungssystem und w\u00e4hle dort zus\u00e4tzlich das WELLPASS oder EGYM Wellness Ticket aus. <\/p>\n<p>Mit Urban Sports, Wellhub und ClassPass kannst du den Self Guided Wellness Flow direkt in den jeweiligen Apps buchen.<br>Alle Partnerplattformen erlauben einen Check in pro Tag. Das bedeutet, du kannst entscheiden, ob du deinen Check in f\u00fcr eine 60 min\u00fctige Wellness Session oder f\u00fcr eine unserer Klassen nutzt. <\/p>\n<p>Wenn sich deine Pl\u00e4ne \u00e4ndern, bitten wir dich, mindestens 12 Stunden vorher zu stornieren.<\/p>\n<p>Wir freuen uns darauf, dich in diesem n\u00e4hrenden Raum willkommen zu hei\u00dfen. <img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f90d.svg\" alt=\"\ud83e\udd0d\"><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21d54b7 elementor-tablet-align-center elementor-align-center elementor-widget elementor-widget-button\" data-id=\"21d54b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/herspace.studio\/de\/klassen\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">JETZT BUCHEN<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62bca63 elementor-widget elementor-widget-text-editor\" data-id=\"62bca63\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00d6ffnungszeiten gem\u00e4\u00df unserem Stundenplan f\u00fcr den Wellness Space.<\/p><p><strong>Women only!<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-42c70b4 e-flex e-con-boxed e-con e-parent\" data-id=\"42c70b4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f27ec64 elementor-widget elementor-widget-heading\" data-id=\"f27ec64\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">H\u00e4ufig gestellte Fragen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-033b675 elementor-grid-1 acc-grid elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-widget elementor-widget-loop-grid\" data-id=\"033b675\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;template_id&quot;:2543,&quot;columns&quot;:1,&quot;row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;_skin&quot;:&quot;post&quot;,&quot;columns_tablet&quot;:&quot;2&quot;,&quot;columns_mobile&quot;:&quot;1&quot;,&quot;edit_handle_selector&quot;:&quot;[data-elementor-type=\\&quot;loop-item\\&quot;]&quot;,&quot;row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"loop-grid.post\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-loop-nothing-found-message\">\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8d7ee7c e-con-full e-flex e-con e-parent\" data-id=\"8d7ee7c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-51cd9de elementor-widget elementor-widget-gallery\" data-id=\"51cd9de\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;aspect_ratio&quot;:&quot;9:16&quot;,&quot;lazyload&quot;:&quot;yes&quot;,&quot;gallery_layout&quot;:&quot;grid&quot;,&quot;columns&quot;:4,&quot;columns_tablet&quot;:2,&quot;columns_mobile&quot;:1,&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<div class=\"e-gallery-item elementor-gallery-item elementor-animated-content\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/herspace.studio\/wp-content\/uploads\/2025\/12\/18_HerSpace_Pasing_Kaltbecken3-scaled-e1772535256605.jpeg\" data-width=\"2560\" data-height=\"1707\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"e-gallery-item elementor-gallery-item elementor-animated-content\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/herspace.studio\/wp-content\/uploads\/2025\/10\/sauna-9176885_1280.jpg\" data-width=\"717\" data-height=\"1280\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"e-gallery-item elementor-gallery-item elementor-animated-content\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/herspace.studio\/wp-content\/uploads\/2026\/03\/16_HerSpace_Pasing_Kaltbecken1_re-scaled.jpeg\" data-width=\"2560\" data-height=\"1707\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"e-gallery-item elementor-gallery-item elementor-animated-content\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/herspace.studio\/wp-content\/uploads\/2025\/10\/4-e1772567060594.jpg\" data-width=\"1920\" data-height=\"1080\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"e-gallery-item elementor-gallery-item elementor-animated-content\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/herspace.studio\/wp-content\/uploads\/2025\/10\/HERSPACE-Pasing-6.jpg\" data-width=\"1938\" data-height=\"1926\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"e-gallery-item elementor-gallery-item elementor-animated-content\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/herspace.studio\/wp-content\/uploads\/2026\/03\/13_HerSpace_Pasing_Sauna3-scaled.jpg\" data-width=\"2560\" data-height=\"1707\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"e-gallery-item elementor-gallery-item elementor-animated-content\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/herspace.studio\/wp-content\/uploads\/2025\/10\/herspace-eisbad.jpg\" data-width=\"1080\" data-height=\"1920\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"e-gallery-item elementor-gallery-item elementor-animated-content\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/herspace.studio\/wp-content\/uploads\/2025\/12\/21_HerSpace_Pasing_InfrarotSauna-scaled-e1772566372827.jpeg\" data-width=\"2560\" data-height=\"1707\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-19db461 e-flex e-con-boxed e-con e-parent\" data-id=\"19db461\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c7adaf1 eyebrow elementor-widget elementor-widget-text-editor\" data-id=\"c7adaf1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>WO DU UNS FINDEST<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45bdaea elementor-widget elementor-widget-heading\" data-id=\"45bdaea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">HERSPACE - LANGLEBIGKEIT &amp; SPA<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a349d1 elementor-widget elementor-widget-text-editor\" data-id=\"6a349d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Manzingerweg 12 <br>(direkt am Bahnhof)<br>81241 M\u00fcnchen &#8211; Pasing<\/p><p>nur 10 Minuten vom Hauptbahnhof entfernt &#8211; nicht einmal eine Minute von der besten \u00f6ffentlichen Anbindung im Osten entfernt, mit privaten Parkpl\u00e4tzen in unserem Hof.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-200fdbe elementor-widget elementor-widget-html\" data-id=\"200fdbe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<iframe src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d2661.983306914443!2d11.45565537701539!3d48.149127050356206!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x479e77fcfe326c77%3A0x136fd810fe9f4824!2sManzingerweg%2012%2C%2081241%20M%C3%BCnchen!5e0!3m2!1sde!2sde!4v1759580036938!5m2!1sde!2sde\" width=\"600\" height=\"450\" style=\"border:0;\" allowfullscreen=\"\" loading=\"lazy\" referrerpolicy=\"no-referrer-when-downgrade\"><\/iframe>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5622d3d e-con-full custom-stack-container e-flex e-con e-parent\" data-id=\"5622d3d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-6597d6d e-con-full custom-stack e-flex e-con e-child\" data-id=\"6597d6d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-11ca260 elementor-widget elementor-widget-menu-anchor\" data-id=\"11ca260\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"Newsletterpasing\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d95be1 elementor-widget elementor-widget-heading\" data-id=\"9d95be1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">JOIN HERSPACE PASING<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d16446f elementor-widget elementor-widget-text-editor\" data-id=\"d16446f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Fr\u00fcher Zugang. Exklusive Details.<br>Begrenzte Startangebote. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fce69ca elementor-widget elementor-widget-html\" data-id=\"fce69ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<script id=\"insert-bsport-widget-cdn\">!function (b, s, p, o, r, t) { !typeof window.BsportWidget !== \"undefined\" && !document.getElementById(\"bsport-widget-cdn\") && !function () { m = b.createElement(s), m.id = \"bsport-widget-cdn\", m.src = p, b.getElementsByTagName(\"head\")[0].appendChild(m) }() }(document, \"script\", \"https:\/\/cdn.bsport.io\/scripts\/widget.js\")<\/script>\n    <script id=\"bsport-widget-mount\">\n        function MountBsportWidget(config, repeat=1) {\n            if (repeat > 50) { return }\n            if (!window.BsportWidget) {\n                return setTimeout(() => {\n                   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elementor-element-2363120 elementor-widget elementor-widget-image\" data-id=\"2363120\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"795\" src=\"https:\/\/herspace.studio\/wp-content\/uploads\/2025\/10\/HERSPACE-Pasing-6-1024x1018.jpg\" class=\"attachment-large size-large wp-image-3182\" alt=\"\" srcset=\"https:\/\/herspace.studio\/wp-content\/uploads\/2025\/10\/HERSPACE-Pasing-6-1024x1018.jpg 1024w, https:\/\/herspace.studio\/wp-content\/uploads\/2025\/10\/HERSPACE-Pasing-6-300x298.jpg 300w, https:\/\/herspace.studio\/wp-content\/uploads\/2025\/10\/HERSPACE-Pasing-6-150x150.jpg 150w, https:\/\/herspace.studio\/wp-content\/uploads\/2025\/10\/HERSPACE-Pasing-6-768x763.jpg 768w, https:\/\/herspace.studio\/wp-content\/uploads\/2025\/10\/HERSPACE-Pasing-6-1536x1526.jpg 1536w, https:\/\/herspace.studio\/wp-content\/uploads\/2025\/10\/HERSPACE-Pasing-6.jpg 1938w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7067cc5 e-flex e-con-boxed e-con e-parent\" data-id=\"7067cc5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9320b7e e-con-full e-flex e-con e-child\" data-id=\"9320b7e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-825711f elementor-widget elementor-widget-global elementor-global-2580 elementor-global-562 elementor-widget-shortcode\" data-id=\"825711f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\n<div id=\"sb_instagram\"  class=\"sbi sbi_mob_col_1 sbi_tab_col_2 sbi_col_3 sbi_width_resp\" style=\"padding-bottom: 10px;\"\t data-feedid=\"*1\"  data-res=\"auto\" data-cols=\"3\" data-colsmobile=\"1\" data-colstablet=\"2\" data-num=\"6\" data-nummobile=\"3\" data-item-padding=\"5\"\t data-shortcode-atts=\"{&quot;feed&quot;:&quot;1&quot;}\"  data-postid=\"4777\" data-locatornonce=\"c23c35481c\" data-imageaspectratio=\"1:1\" data-sbi-flags=\"favorLocal\">\n\t\n\t<div id=\"sbi_images\"  style=\"gap: 10px;\">\n\t\t<div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18023026925685063\" data-date=\"1784642401\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DbDrhfhDSv-\/\" target=\"_blank\" rel=\"noopener nofollow\" 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class=\"sbi-screenreader\">There are enough moments in motherhood where your<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/herspace.studio\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"There are enough moments in motherhood where your own needs have to wait.\n\nYour movement doesn\u2019t have to be one of them. \ud83e\udd0d\n\nOur Bring Your Baby Reformer Pilates classes at K\u00f6nigsplatz are made for exactly this season of life. A place where you can move, breathe, slowly rebuild strength, and have your baby right beside you the whole time.\n\nNo pressure if your baby needs you.\u2028No worrying about childcare.\n\u2028Just an hour to do something good for yourself, together.\n\nBecause so many of you asked, we\u2019ve added even more classes:\n\n\u2728 Monday \u2022 08:15\u2028\u2728 Monday \u2022 09:15\u2028\u2728 Wednesday \u2022 08:15\n\nWe provide BabyBj\u00f6rn bouncers, but your little one is just as welcome in their stroller, on a mat, or in your arms.\nPlease note: This class is for babies who are not yet crawling, so we can keep the space safe and relaxed for everyone.\n\nWe can\u2019t wait to welcome you both. \ud83e\udd0d\n\nBook your spot through our website or the HERSPACE app.\n\n_______________________________________\u2028#postpartumfitness #reformerpilates #mumandbaby #munichmums #herspacestudio\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18368079757239339\" data-date=\"1784557813\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DbBKIPlqC6H\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-ams2-1.cdninstagram.com\/v\/t51.82787-15\/753242066_18019307222887147_2782714973576750324_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=105&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=aFaQ3OiKgcMQ7kNvwHGsZqi&#038;_nc_oc=AdqrZaxsVVozWKMpJlMsTCLXq3DEfhagMLFcjQ4fTbww6eQ6NSjOOskSL9hQHUNCRmY&#038;_nc_zt=23&#038;_nc_ht=scontent-ams2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=2Ri480jR-DIOBBZgN1bNAQ&#038;_nc_tpa=Q5bMBQF_JCT_OcqEZEs5wwh_MvY7yTcLcKgiGpKqqpz1puHMGan_eiBXFUy277TVl3YvlOgzIEC-Y-yPQg&#038;oh=00_AQDf5JFN5sDG2DweWG_Tf0kQEvsRxl0Dkb2qPjE2mHhZQA&#038;oe=6A6878C7\" 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class=\"sbi-screenreader\">A safe space isn\u2019t just a place. \ud83d\udcab  It\u2019s the feeli<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/herspace.studio\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"A safe space isn\u2019t just a place. \ud83d\udcab\n\nIt\u2019s the feeling of walking into a room and knowing you don\u2019t have to prove anything.\u2028The feeling of being seen instead of judged.\n\u2028Of moving your body because it feels good, not because you have to.\u2028Of showing up exactly as you are.\n\nThat is what HERSPACE has always been about.\n\nA space where women lift each other up instead of competing.\n\u2028Where friendships begin, confidence grows, and connection comes naturally.\u2028Where you can take a deep breath, let your shoulders soften, and simply be.\n\nMaybe you\u2019ll come for a class.\u2028Maybe you\u2019ll stay because of how it makes you feel.\n\nWelcome to your safe space. \ud83e\udd0d\nVisit us at K\u00f6nigsplatz or Pasing, Munich.\n\nCommunity \u2022 Women Only \u2022 Sisterhood \u2022 Connection \u2022 Safe Space \ud83e\udd0d\n\n___________________________________\u2028#HERSPACEStudio #WomenOnly #WomensWellness #FindYourCommunity SafeSpaceForWomen\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_18183659497403758\" data-date=\"1784474722\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/Da2wpsIt95K\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-ams2-1.cdninstagram.com\/v\/t51.82787-15\/749184363_18018716594887147_4875417585133121356_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=111&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=wwOer88TUigQ7kNvwHgnndC&#038;_nc_oc=Adou5FHe70QxloZk1w5ueMVHgynWPLxMaIUSEdWrt05uosjJiccPe_UpGlsFStgsHz0&#038;_nc_zt=23&#038;_nc_ht=scontent-ams2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=2Ri480jR-DIOBBZgN1bNAQ&#038;_nc_tpa=Q5bMBQHaV9kFoysfKAnnbcqhChkTfhkDfAgvKtcG674AKwgQZPNRNvW-U0oiyDgMaxNtg8sOlsagin9IVQ&#038;oh=00_AQCZC1pdM3EMcOrzkqRdUf-zk3xHtGFKbUlC_6u2EFeQxw&#038;oe=6A6879E9\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-ams2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/749184363_18018716594887147_4875417585133121356_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=wwOer88TUigQ7kNvwHgnndC&amp;_nc_oc=Adou5FHe70QxloZk1w5ueMVHgynWPLxMaIUSEdWrt05uosjJiccPe_UpGlsFStgsHz0&amp;_nc_zt=23&amp;_nc_ht=scontent-ams2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=2Ri480jR-DIOBBZgN1bNAQ&amp;_nc_tpa=Q5bMBQHaV9kFoysfKAnnbcqhChkTfhkDfAgvKtcG674AKwgQZPNRNvW-U0oiyDgMaxNtg8sOlsagin9IVQ&amp;oh=00_AQCZC1pdM3EMcOrzkqRdUf-zk3xHtGFKbUlC_6u2EFeQxw&amp;oe=6A6879E9&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-ams2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/749184363_18018716594887147_4875417585133121356_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=wwOer88TUigQ7kNvwHgnndC&amp;_nc_oc=Adou5FHe70QxloZk1w5ueMVHgynWPLxMaIUSEdWrt05uosjJiccPe_UpGlsFStgsHz0&amp;_nc_zt=23&amp;_nc_ht=scontent-ams2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=2Ri480jR-DIOBBZgN1bNAQ&amp;_nc_tpa=Q5bMBQHaV9kFoysfKAnnbcqhChkTfhkDfAgvKtcG674AKwgQZPNRNvW-U0oiyDgMaxNtg8sOlsagin9IVQ&amp;oh=00_AQCZC1pdM3EMcOrzkqRdUf-zk3xHtGFKbUlC_6u2EFeQxw&amp;oe=6A6879E9&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-ams2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/749184363_18018716594887147_4875417585133121356_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=wwOer88TUigQ7kNvwHgnndC&amp;_nc_oc=Adou5FHe70QxloZk1w5ueMVHgynWPLxMaIUSEdWrt05uosjJiccPe_UpGlsFStgsHz0&amp;_nc_zt=23&amp;_nc_ht=scontent-ams2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=2Ri480jR-DIOBBZgN1bNAQ&amp;_nc_tpa=Q5bMBQHaV9kFoysfKAnnbcqhChkTfhkDfAgvKtcG674AKwgQZPNRNvW-U0oiyDgMaxNtg8sOlsagin9IVQ&amp;oh=00_AQCZC1pdM3EMcOrzkqRdUf-zk3xHtGFKbUlC_6u2EFeQxw&amp;oe=6A6879E9&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-ams2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/749184363_18018716594887147_4875417585133121356_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=wwOer88TUigQ7kNvwHgnndC&amp;_nc_oc=Adou5FHe70QxloZk1w5ueMVHgynWPLxMaIUSEdWrt05uosjJiccPe_UpGlsFStgsHz0&amp;_nc_zt=23&amp;_nc_ht=scontent-ams2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=2Ri480jR-DIOBBZgN1bNAQ&amp;_nc_tpa=Q5bMBQHaV9kFoysfKAnnbcqhChkTfhkDfAgvKtcG674AKwgQZPNRNvW-U0oiyDgMaxNtg8sOlsagin9IVQ&amp;oh=00_AQCZC1pdM3EMcOrzkqRdUf-zk3xHtGFKbUlC_6u2EFeQxw&amp;oe=6A6879E9&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Women belong in all places where decisions are mad<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/herspace.studio\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Women belong in all places where decisions are made. \ud83e\udd0d\n\nNot because we\u2019re asking for permission.\u2028Because we\u2019ve always belonged there.\n\nAt HERSPACE, we believe confidence isn\u2019t something you\u2019re born with. It\u2019s something you build. Through movement. Through community. Through taking up space, unapologetically.\n\nHere\u2019s to every woman choosing to speak up, lead, create, question, and make decisions.\n\nBecause the world is better when every seat at the table includes women.\n\n\u2728 Save this as a reminder.\u2028Tag a woman who inspires you.\n\n______________________________\n#HERSPACE #WomenSupportingWomen #WomenInLeadership #TakeUpSpace #SheLeads\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_18328329466260962\" data-date=\"1784358009\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/Da2wb1hNFMo\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-ams2-1.cdninstagram.com\/v\/t51.82787-15\/749022874_18018716399887147_6052897160268462624_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=100&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=7TCr55j1Eu0Q7kNvwHCFAHD&#038;_nc_oc=Ados8pIHGBgXucsqBOEqFYwlMc-LbuZcwqrwztBRJdDHf5nk8jamj9aaiCilzqLOhbM&#038;_nc_zt=23&#038;_nc_ht=scontent-ams2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=2Ri480jR-DIOBBZgN1bNAQ&#038;_nc_tpa=Q5bMBQFSdq0Z4yJkRLwm6Qj-71lh4gZGtBnBiJEb8Ac7mDExLcMB4hdEGNuxWH3Qvw-uuqmELrEUpEO1TQ&#038;oh=00_AQCXRTPOpLcH7853fc4So4W2y38ZUU3jKDaGJ_yEKOIQKA&#038;oe=6A6860E8\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-ams2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/749022874_18018716399887147_6052897160268462624_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=7TCr55j1Eu0Q7kNvwHCFAHD&amp;_nc_oc=Ados8pIHGBgXucsqBOEqFYwlMc-LbuZcwqrwztBRJdDHf5nk8jamj9aaiCilzqLOhbM&amp;_nc_zt=23&amp;_nc_ht=scontent-ams2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=2Ri480jR-DIOBBZgN1bNAQ&amp;_nc_tpa=Q5bMBQFSdq0Z4yJkRLwm6Qj-71lh4gZGtBnBiJEb8Ac7mDExLcMB4hdEGNuxWH3Qvw-uuqmELrEUpEO1TQ&amp;oh=00_AQCXRTPOpLcH7853fc4So4W2y38ZUU3jKDaGJ_yEKOIQKA&amp;oe=6A6860E8&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-ams2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/749022874_18018716399887147_6052897160268462624_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=7TCr55j1Eu0Q7kNvwHCFAHD&amp;_nc_oc=Ados8pIHGBgXucsqBOEqFYwlMc-LbuZcwqrwztBRJdDHf5nk8jamj9aaiCilzqLOhbM&amp;_nc_zt=23&amp;_nc_ht=scontent-ams2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=2Ri480jR-DIOBBZgN1bNAQ&amp;_nc_tpa=Q5bMBQFSdq0Z4yJkRLwm6Qj-71lh4gZGtBnBiJEb8Ac7mDExLcMB4hdEGNuxWH3Qvw-uuqmELrEUpEO1TQ&amp;oh=00_AQCXRTPOpLcH7853fc4So4W2y38ZUU3jKDaGJ_yEKOIQKA&amp;oe=6A6860E8&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-ams2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/749022874_18018716399887147_6052897160268462624_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=7TCr55j1Eu0Q7kNvwHCFAHD&amp;_nc_oc=Ados8pIHGBgXucsqBOEqFYwlMc-LbuZcwqrwztBRJdDHf5nk8jamj9aaiCilzqLOhbM&amp;_nc_zt=23&amp;_nc_ht=scontent-ams2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=2Ri480jR-DIOBBZgN1bNAQ&amp;_nc_tpa=Q5bMBQFSdq0Z4yJkRLwm6Qj-71lh4gZGtBnBiJEb8Ac7mDExLcMB4hdEGNuxWH3Qvw-uuqmELrEUpEO1TQ&amp;oh=00_AQCXRTPOpLcH7853fc4So4W2y38ZUU3jKDaGJ_yEKOIQKA&amp;oe=6A6860E8&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-ams2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/749022874_18018716399887147_6052897160268462624_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=7TCr55j1Eu0Q7kNvwHCFAHD&amp;_nc_oc=Ados8pIHGBgXucsqBOEqFYwlMc-LbuZcwqrwztBRJdDHf5nk8jamj9aaiCilzqLOhbM&amp;_nc_zt=23&amp;_nc_ht=scontent-ams2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=2Ri480jR-DIOBBZgN1bNAQ&amp;_nc_tpa=Q5bMBQFSdq0Z4yJkRLwm6Qj-71lh4gZGtBnBiJEb8Ac7mDExLcMB4hdEGNuxWH3Qvw-uuqmELrEUpEO1TQ&amp;oh=00_AQCXRTPOpLcH7853fc4So4W2y38ZUU3jKDaGJ_yEKOIQKA&amp;oe=6A6860E8&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Our current obsession? \ud83e\udd0d\ud83e\udd6d An iced matcha with mang<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/herspace.studio\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Our current obsession? \ud83e\udd0d\ud83e\udd6d\nAn iced matcha with mango.\n\nThe perfect little treat before your class. Or afterwards, when you want to stay a little longer, catch up with a friend, or simply enjoy a quiet moment for yourself.\n\nAvailable at HERSPACE K\u00f6nigsplatz &amp; Pasing.\n\nBecause sometimes it\u2019s the little rituals that make your day feel different. \u2728\n\n____________________________\n#HERSPACEMunich #MatchaTime #WomenWhoMove #MunichWellness #HERSPACE\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_17978211402051753\" data-date=\"1784269802\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/Da4k5Y3DYra\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-ams2-1.cdninstagram.com\/v\/t51.82787-15\/750311925_18018700892887147_4869734865625581436_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=109&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=u93cEjQPjtAQ7kNvwFC7oJ2&#038;_nc_oc=AdoRTOlEsIFNAHOO2YU5hbR64H6dlv96KPZ3mv4M4KVG507KHiBOsQUhAegrHqkrdiw&#038;_nc_zt=23&#038;_nc_ht=scontent-ams2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=2Ri480jR-DIOBBZgN1bNAQ&#038;_nc_tpa=Q5bMBQGImq9yTQoLuYjgpmmKnJgVW23GIOBfLjHkC9DFXYImDgUKXpSiaUc2X5sc2Dp9HSr-Hr8_ihA4nA&#038;oh=00_AQB9baKcVVvD6QqXG5Cx4ZoLJ0d95QBTezS7IcaX9CcWZg&#038;oe=6A686E64\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-ams2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/750311925_18018700892887147_4869734865625581436_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=u93cEjQPjtAQ7kNvwFC7oJ2&amp;_nc_oc=AdoRTOlEsIFNAHOO2YU5hbR64H6dlv96KPZ3mv4M4KVG507KHiBOsQUhAegrHqkrdiw&amp;_nc_zt=23&amp;_nc_ht=scontent-ams2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=2Ri480jR-DIOBBZgN1bNAQ&amp;_nc_tpa=Q5bMBQGImq9yTQoLuYjgpmmKnJgVW23GIOBfLjHkC9DFXYImDgUKXpSiaUc2X5sc2Dp9HSr-Hr8_ihA4nA&amp;oh=00_AQB9baKcVVvD6QqXG5Cx4ZoLJ0d95QBTezS7IcaX9CcWZg&amp;oe=6A686E64&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-ams2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/750311925_18018700892887147_4869734865625581436_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=u93cEjQPjtAQ7kNvwFC7oJ2&amp;_nc_oc=AdoRTOlEsIFNAHOO2YU5hbR64H6dlv96KPZ3mv4M4KVG507KHiBOsQUhAegrHqkrdiw&amp;_nc_zt=23&amp;_nc_ht=scontent-ams2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=2Ri480jR-DIOBBZgN1bNAQ&amp;_nc_tpa=Q5bMBQGImq9yTQoLuYjgpmmKnJgVW23GIOBfLjHkC9DFXYImDgUKXpSiaUc2X5sc2Dp9HSr-Hr8_ihA4nA&amp;oh=00_AQB9baKcVVvD6QqXG5Cx4ZoLJ0d95QBTezS7IcaX9CcWZg&amp;oe=6A686E64&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-ams2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/750311925_18018700892887147_4869734865625581436_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=u93cEjQPjtAQ7kNvwFC7oJ2&amp;_nc_oc=AdoRTOlEsIFNAHOO2YU5hbR64H6dlv96KPZ3mv4M4KVG507KHiBOsQUhAegrHqkrdiw&amp;_nc_zt=23&amp;_nc_ht=scontent-ams2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=2Ri480jR-DIOBBZgN1bNAQ&amp;_nc_tpa=Q5bMBQGImq9yTQoLuYjgpmmKnJgVW23GIOBfLjHkC9DFXYImDgUKXpSiaUc2X5sc2Dp9HSr-Hr8_ihA4nA&amp;oh=00_AQB9baKcVVvD6QqXG5Cx4ZoLJ0d95QBTezS7IcaX9CcWZg&amp;oe=6A686E64&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-ams2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/750311925_18018700892887147_4869734865625581436_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=u93cEjQPjtAQ7kNvwFC7oJ2&amp;_nc_oc=AdoRTOlEsIFNAHOO2YU5hbR64H6dlv96KPZ3mv4M4KVG507KHiBOsQUhAegrHqkrdiw&amp;_nc_zt=23&amp;_nc_ht=scontent-ams2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=2Ri480jR-DIOBBZgN1bNAQ&amp;_nc_tpa=Q5bMBQGImq9yTQoLuYjgpmmKnJgVW23GIOBfLjHkC9DFXYImDgUKXpSiaUc2X5sc2Dp9HSr-Hr8_ihA4nA&amp;oh=00_AQB9baKcVVvD6QqXG5Cx4ZoLJ0d95QBTezS7IcaX9CcWZg&amp;oe=6A686E64&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Balancing everything at once\u2026 The work. The relati<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/herspace.studio\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Balancing everything at once\u2026\nThe work. The relationships. The endless to do list. The things you keep meaning to do for yourself but never quite get to.\n\nSome days it\u2019s exhausting just thinking about it.\nAnd the advice out there doesn\u2019t always help either.\n\nWake up earlier.\u2028Say no more.\u2028Do less.\n\nSounds simple... until you actually try to live it.\n\nWhat does help, at least a little, is talking to other women who get it. Not to fix anything. Not because anyone has all the answers. Just to sit with it together for a moment and remember that you\u2019re not the only one feeling this way.\n\nThat\u2019s what this month\u2019s You Are Not Alone Women\u2019s Circle is all about.\n\n\ud83e\udd0d JOIN OUR FREE WOMEN\u2019S CIRCLE\n\ud83d\udcc5 Sunday, July 26\u2028\ud83d\udd53 16:30\u2028\ud83d\udccd HERSPACE Pasing\n\nThis month we\u2019re exploring Finding Balance in a Busy Life.\nCome exactly as you are. There is no pressure to share, no expectation to have it all figured out. Just a room full of women showing up for themselves and for each other.\n\nWe\u2019d love to have you there. \u2665\ufe0f\n\nReserve your free spot through the HERSPACE app our our schedule.\n______________________________________\n#herspacemunich #womenscircle #findingbalance #womenforwomen #munichcommunity\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18372361042230434\" data-date=\"1784117283\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/Da0B5kcjfwo\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-ams2-1.cdninstagram.com\/v\/t51.82787-15\/746842689_18018564098887147_891008918601005332_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=104&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=HDQsVYHauXMQ7kNvwETtdy3&#038;_nc_oc=AdprmfvI-QYMqp1qNgwaLezFcUODj3o8l1OSW3x4x0BqA7IIvyrElTsy_66WKBqmmW0&#038;_nc_zt=23&#038;_nc_ht=scontent-ams2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=2Ri480jR-DIOBBZgN1bNAQ&#038;_nc_tpa=Q5bMBQGvyWloRxOxAFY_1Y26SJWvFv4I_zfI2hiAJgbHOlpz6XVvlhBSsnaGoMcRLFJOihAlHiNn9vm8mA&#038;oh=00_AQBojy5ydWh1VpJtT6fgZMyATVt5IIZVZmg4uh_J6Lw3UA&#038;oe=6A686CEC\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-ams2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/746842689_18018564098887147_891008918601005332_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=HDQsVYHauXMQ7kNvwETtdy3&amp;_nc_oc=AdprmfvI-QYMqp1qNgwaLezFcUODj3o8l1OSW3x4x0BqA7IIvyrElTsy_66WKBqmmW0&amp;_nc_zt=23&amp;_nc_ht=scontent-ams2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=2Ri480jR-DIOBBZgN1bNAQ&amp;_nc_tpa=Q5bMBQGvyWloRxOxAFY_1Y26SJWvFv4I_zfI2hiAJgbHOlpz6XVvlhBSsnaGoMcRLFJOihAlHiNn9vm8mA&amp;oh=00_AQBojy5ydWh1VpJtT6fgZMyATVt5IIZVZmg4uh_J6Lw3UA&amp;oe=6A686CEC&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-ams2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/746842689_18018564098887147_891008918601005332_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=HDQsVYHauXMQ7kNvwETtdy3&amp;_nc_oc=AdprmfvI-QYMqp1qNgwaLezFcUODj3o8l1OSW3x4x0BqA7IIvyrElTsy_66WKBqmmW0&amp;_nc_zt=23&amp;_nc_ht=scontent-ams2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=2Ri480jR-DIOBBZgN1bNAQ&amp;_nc_tpa=Q5bMBQGvyWloRxOxAFY_1Y26SJWvFv4I_zfI2hiAJgbHOlpz6XVvlhBSsnaGoMcRLFJOihAlHiNn9vm8mA&amp;oh=00_AQBojy5ydWh1VpJtT6fgZMyATVt5IIZVZmg4uh_J6Lw3UA&amp;oe=6A686CEC&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-ams2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/746842689_18018564098887147_891008918601005332_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=HDQsVYHauXMQ7kNvwETtdy3&amp;_nc_oc=AdprmfvI-QYMqp1qNgwaLezFcUODj3o8l1OSW3x4x0BqA7IIvyrElTsy_66WKBqmmW0&amp;_nc_zt=23&amp;_nc_ht=scontent-ams2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=2Ri480jR-DIOBBZgN1bNAQ&amp;_nc_tpa=Q5bMBQGvyWloRxOxAFY_1Y26SJWvFv4I_zfI2hiAJgbHOlpz6XVvlhBSsnaGoMcRLFJOihAlHiNn9vm8mA&amp;oh=00_AQBojy5ydWh1VpJtT6fgZMyATVt5IIZVZmg4uh_J6Lw3UA&amp;oe=6A686CEC&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-ams2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/746842689_18018564098887147_891008918601005332_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=HDQsVYHauXMQ7kNvwETtdy3&amp;_nc_oc=AdprmfvI-QYMqp1qNgwaLezFcUODj3o8l1OSW3x4x0BqA7IIvyrElTsy_66WKBqmmW0&amp;_nc_zt=23&amp;_nc_ht=scontent-ams2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=2Ri480jR-DIOBBZgN1bNAQ&amp;_nc_tpa=Q5bMBQGvyWloRxOxAFY_1Y26SJWvFv4I_zfI2hiAJgbHOlpz6XVvlhBSsnaGoMcRLFJOihAlHiNn9vm8mA&amp;oh=00_AQBojy5ydWh1VpJtT6fgZMyATVt5IIZVZmg4uh_J6Lw3UA&amp;oe=6A686CEC&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Why we love Barre \ud83e\udd0d  If you\u2019ve never tried Barre b<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/herspace.studio\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Why we love Barre \ud83e\udd0d\n\nIf you\u2019ve never tried Barre before, this is your sign.\n\nBarre combines elements of ballet, Pilates and functional strength training into one class that challenges your body in the best way. Small movements, lots of control, a little shaking... and you\u2019ll leave feeling stronger than when you walked in.\n\nAt HERSPACE, Barre isn\u2019t about being a dancer or looking a certain way.\u2028It\u2019s about building strength with elegance, improving posture, moving with confidence and reconnecting with your body.\n\nYou\u2019ll work muscles you didn\u2019t even know existed, improve your balance and coordination, and discover just how powerful slow, intentional movement can be.\n\u2028We\u2019ll meet you at the barre. \u2728\n\nBook your next class through the HERSPACE app or via the link in our bio. Find Barre classes in both HERSPACE studios (K\u00f6nigsplatz &amp; Pasing)\n\n___________________________________\n#herspacestudio #barreforher #womensmovement #munichwomen #movewithherspace\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div>\t<\/div>\n\n\t<div id=\"sbi_load\" >\n\n\t\n\t\n<\/div>\n\t\t<span class=\"sbi_resized_image_data\" data-feed-id=\"*1\"\n\t\t  data-resized=\"{&quot;18372361042230434&quot;:{&quot;id&quot;:&quot;746842689_18018564098887147_891008918601005332_n&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;17978211402051753&quot;:{&quot;id&quot;:&quot;750311925_18018700892887147_4869734865625581436_n&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18328329466260962&quot;:{&quot;id&quot;:&quot;749022874_18018716399887147_6052897160268462624_n&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18183659497403758&quot;:{&quot;id&quot;:&quot;749184363_18018716594887147_4875417585133121356_n&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18368079757239339&quot;:{&quot;id&quot;:&quot;753242066_18019307222887147_2782714973576750324_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18023026925685063&quot;:{&quot;id&quot;:&quot;753204593_18019448141887147_4579955456512838375_n&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;}}\">\n\t<\/span>\n\t<\/div>\n\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ef02211 e-con-full e-flex e-con e-child\" data-id=\"ef02211\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cc919ba eyebrow elementor-widget elementor-widget-text-editor\" data-id=\"cc919ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>MEHR INSPIRATION UND WOHLBEFINDEN<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a1059b0 elementor-widget elementor-widget-heading\" data-id=\"a1059b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Folge uns auf Instagram<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4605225 elementor-widget elementor-widget-text-editor\" data-id=\"4605225\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Bleibe durch unsere Stories in Verbindung und sehen in Echtzeit, welche Pl\u00e4tze in unseren Kursen noch frei sind. Beobachte die Bewegung, sp\u00fcre die Energie und bleibe auf dem Laufenden. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f356ba2 elementor-tablet-align-center elementor-widget elementor-widget-button\" data-id=\"f356ba2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.instagram.com\/herspace.munich\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">INSTAGRAM HERSPACE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Willkommen zu Unserem Wellness Space wellness rituals Zeitplan Deine 360\u00b0 WELLNESS journeySAUNA, RED Light sauna &amp; cold plunge jetzt buchen Reset your nervous system. Reconnect with your body.\u200b Betritt einen Raum, der f\u00fcr tiefe Regeneration geschaffen ist.Unser Wellness Space ist ein Ort f\u00fcr Hitze, K\u00e4lte, Atem und Stille. Ein R\u00fcckzugsraum, der dein Nervensystem reguliert, deine [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_angie_page":false,"footnotes":""},"class_list":["post-4777","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/herspace.studio\/de\/wp-json\/wp\/v2\/pages\/4777","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herspace.studio\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/herspace.studio\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/herspace.studio\/de\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/herspace.studio\/de\/wp-json\/wp\/v2\/comments?post=4777"}],"version-history":[{"count":10,"href":"https:\/\/herspace.studio\/de\/wp-json\/wp\/v2\/pages\/4777\/revisions"}],"predecessor-version":[{"id":4914,"href":"https:\/\/herspace.studio\/de\/wp-json\/wp\/v2\/pages\/4777\/revisions\/4914"}],"wp:attachment":[{"href":"https:\/\/herspace.studio\/de\/wp-json\/wp\/v2\/media?parent=4777"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}