{"id":2634,"date":"2025-07-15T16:57:38","date_gmt":"2025-07-15T14:57:38","guid":{"rendered":"https:\/\/herspace.studio\/?page_id=2634"},"modified":"2025-07-23T13:58:02","modified_gmt":"2025-07-23T11:58:02","slug":"bootcamp-muenchen-maxvorstadt","status":"publish","type":"page","link":"https:\/\/herspace.studio\/de\/bootcamp-muenchen-maxvorstadt\/","title":{"rendered":"Bootcamp M\u00fcnchen"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2634\" class=\"elementor elementor-2634\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5cd5cc4 e-flex e-con-boxed e-con e-parent\" data-id=\"5cd5cc4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ec322a6 elementor-absolute elementor-widget elementor-widget-image\" data-id=\"ec322a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"571\" src=\"https:\/\/herspace.studio\/wp-content\/uploads\/2025\/06\/herspace-presse-15-1024x731.jpg\" class=\"attachment-large size-large wp-image-2452\" alt=\"Bootcamp M\u00fcnchen Maxvorstadt\" srcset=\"https:\/\/herspace.studio\/wp-content\/uploads\/2025\/06\/herspace-presse-15-1024x731.jpg 1024w, https:\/\/herspace.studio\/wp-content\/uploads\/2025\/06\/herspace-presse-15-300x214.jpg 300w, https:\/\/herspace.studio\/wp-content\/uploads\/2025\/06\/herspace-presse-15-768x549.jpg 768w, https:\/\/herspace.studio\/wp-content\/uploads\/2025\/06\/herspace-presse-15-1536x1097.jpg 1536w, https:\/\/herspace.studio\/wp-content\/uploads\/2025\/06\/herspace-presse-15-2048x1463.jpg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ee75c5 elementor-widget elementor-widget-heading\" data-id=\"9ee75c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Bootcamp<br> M\u00fcnchen Maxvorstadt<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e5729a0 e-con-full e-flex e-con e-child\" data-id=\"e5729a0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3aac1ae elementor-align-center elementor-widget elementor-widget-button\" data-id=\"3aac1ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#bootcamp\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-calendar\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M400 64h-48V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H160V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H48C21.5 64 0 85.5 0 112v352c0 26.5 21.5 48 48 48h352c26.5 0 48-21.5 48-48V112c0-26.5-21.5-48-48-48zm-6 400H54c-3.3 0-6-2.7-6-6V160h352v298c0 3.3-2.7 6-6 6z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Stundenplan<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f63bffe e-flex e-con-boxed e-con e-parent\" data-id=\"f63bffe\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6c2aa4e e-con-full e-flex e-con e-child\" data-id=\"6c2aa4e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2207036 elementor-widget elementor-widget-heading\" data-id=\"2207036\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Dein Spicy Bootcamp in M\u00fcnchen Maxvorstadt<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ae4f2d0 elementor-align-center elementor-mobile-align-center elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"ae4f2d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Alle Stunden werden in englisch gehalten, sollte ein Teilnehmer kein deutsch sprechen.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-19f4c3c e-flex e-con-boxed e-con e-parent\" data-id=\"19f4c3c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ed11fb5 elementor-widget elementor-widget-heading\" data-id=\"ed11fb5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_direction&quot;:&quot;negative&quot;,&quot;motion_fx_translateX_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:2,&quot;sizes&quot;:[]},&quot;motion_fx_translateX_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The Spicy<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-13d659c elementor-widget elementor-widget-heading\" data-id=\"13d659c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:2,&quot;sizes&quot;:[]},&quot;motion_fx_translateX_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:80}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Bootcamp<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e7f0279 e-flex e-con-boxed e-con e-parent\" data-id=\"e7f0279\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aadd288 elementor-widget elementor-widget-heading\" data-id=\"aadd288\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">HERSPACE - The Spicy Bootcamp <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c619174 elementor-widget elementor-widget-text-editor\" data-id=\"c619174\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"229\" data-end=\"522\"><strong data-start=\"229\" data-end=\"315\">Willkommen bei deinem Spicy Bootcamp<\/strong><br data-start=\"315\" data-end=\"318\" \/>Mit <em data-start=\"322\" data-end=\"342\">The Spicy Bootcamp<\/em> erwartet dich ein energiegeladenes, kraftvolles Trainingserlebnis mitten in M\u00fcnchen Maxvorstadt \u2013 f\u00fcr alle, die mehr wollen: mehr Power, mehr K\u00f6rpergef\u00fchl, mehr Selbstbewusstsein.<\/p><p data-start=\"524\" data-end=\"822\">In unserer inspirierenden Umgebung trainierst du nicht nur deinen K\u00f6rper, sondern st\u00e4rkst auch deinen Geist. <em data-start=\"633\" data-end=\"653\">The Spicy Bootcamp<\/em> bringt dich zum Schwitzen, fordert dich heraus und l\u00e4sst dich \u00fcber dich hinauswachsen \u2013 immer mit einem ganzheitlichen Blick auf deine Gesundheit und dein Wohlbefinden.<\/p><p data-start=\"824\" data-end=\"1017\">Egal, ob du neue St\u00e4rke entwickeln, deine Fitness verbessern oder dir einfach selbst etwas Gutes tun willst \u2013 dieser Kurs ist dein n\u00e4chster Schritt zu mehr Energie, Balance und Selbstvertrauen.<\/p><p data-start=\"603\" data-end=\"857\">\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5385de2 elementor-hidden-mobile elementor-widget elementor-widget-text-editor\" data-id=\"5385de2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"229\" data-end=\"522\"><strong data-start=\"229\" data-end=\"315\">Bootcamp M\u00fcnchen Maxvorstadt<\/strong><\/p><p data-start=\"603\" data-end=\"857\">\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c179ebb e-flex e-con-boxed e-con e-parent\" data-id=\"c179ebb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-476e12c elementor-widget elementor-widget-heading\" data-id=\"476e12c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Unser Bootcamp<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5a617e7 e-con-full custom-stack-container e-flex e-con e-parent\" data-id=\"5a617e7\" data-element_type=\"container\" data-e-type=\"container\" id=\"classes\">\n\t\t<div class=\"elementor-element elementor-element-e31be19 e-con-full custom-stack e-flex e-con e-child\" data-id=\"e31be19\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d71fa17 elementor-widget elementor-widget-heading\" data-id=\"d71fa17\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">BOOTCAMP M\u00dcNCHEN MAXVORSTADT<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d57c3ad elementor-widget elementor-widget-heading\" data-id=\"d57c3ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The Spicy Bootcamp \u2013 dein Workout-Gamechanger<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22b58b7 elementor-widget elementor-widget-text-editor\" data-id=\"22b58b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"261\" data-end=\"737\"><em data-start=\"261\" data-end=\"281\">The Spicy Bootcamp<\/em> ist dein energiegeladenes Ganzk\u00f6rper-Workout, das keine halben Sachen macht. Dieses Training ist mehr als nur Bewegung \u2013 es ist ein Erlebnis, das dich herausfordert, formt und dir zeigt, wie stark du wirklich bist. Entwickelt f\u00fcr alle, die Lust haben, an ihre Grenzen zu gehen (und sie neu zu definieren), kombiniert dieser Kurs funktionelles Krafttraining, intensives Cardio und dynamische Intervall\u00fcbungen zu einem Workout, das brennt \u2013 im besten Sinne.<\/p><p data-start=\"739\" data-end=\"1092\">In jeder Session erwarten dich abwechslungsreiche, sich stetig ver\u00e4ndernde \u00dcbungen, die gezielt unterschiedliche Muskelgruppen ansprechen. Von Kettlebells \u00fcber Battle Ropes bis hin zu Resistance Bands \u2013 durch den Einsatz verschiedenster Tools bleibt das Training nicht nur effektiv, sondern auch \u00fcberraschend und spannend. Langeweile? Gibt\u2019s hier nicht.<\/p><p data-start=\"1094\" data-end=\"1406\">Egal, ob du alleine kommst oder dir deine Workout-Partnerin schnappst \u2013 <em data-start=\"1166\" data-end=\"1186\">The Spicy Bootcamp<\/em> holt dich genau da ab, wo du stehst. Es geht nicht um Perfektion, sondern um Progression. Du baust Kraft auf, verbesserst deine Koordination und Ausdauer \u2013 und das alles in einem Umfeld, das dich motiviert und mitrei\u00dft.<\/p><p data-start=\"1408\" data-end=\"1623\">Begleitet wird das Workout von einem elektrisierenden Soundtrack, der dich antreibt, dich pusht und dich durch jede Wiederholung tr\u00e4gt. Du wirst schwitzen, lachen, fluchen \u2013 und dich danach absolut gro\u00dfartig f\u00fchlen.<\/p><p data-start=\"1625\" data-end=\"1873\"><em data-start=\"1625\" data-end=\"1645\">The Spicy Bootcamp<\/em> ist nicht einfach nur ein Kurs. Es ist ein Power-Moment nur f\u00fcr dich. Eine Stunde, in der du dir selbst zeigst, was alles in dir steckt. Bereit, dein Training auf das n\u00e4chste Level zu bringen?<br data-start=\"1838\" data-end=\"1841\" \/>Dann: <strong data-start=\"1847\" data-end=\"1873\">Let\u2019s spice things up!<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ad2fdef e-con-full e-flex e-con e-child\" data-id=\"ad2fdef\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bcd6262 elementor-widget elementor-widget-image\" data-id=\"bcd6262\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/herspace.studio\/wp-content\/uploads\/2025\/05\/DSCF3013-683x1024.jpeg\" class=\"attachment-large size-large wp-image-2436\" alt=\"SPICY BOOTCAMP M\u00dcNCHEN MAXVORSTADT\" srcset=\"https:\/\/herspace.studio\/wp-content\/uploads\/2025\/05\/DSCF3013-683x1024.jpeg 683w, https:\/\/herspace.studio\/wp-content\/uploads\/2025\/05\/DSCF3013-200x300.jpeg 200w, https:\/\/herspace.studio\/wp-content\/uploads\/2025\/05\/DSCF3013-768x1152.jpeg 768w, https:\/\/herspace.studio\/wp-content\/uploads\/2025\/05\/DSCF3013-1024x1536.jpeg 1024w, https:\/\/herspace.studio\/wp-content\/uploads\/2025\/05\/DSCF3013-1365x2048.jpeg 1365w, https:\/\/herspace.studio\/wp-content\/uploads\/2025\/05\/DSCF3013-scaled.jpeg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-102f637f e-flex e-con-boxed e-con e-parent\" data-id=\"102f637f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-18e7a85c e-con-full e-flex e-con e-child\" data-id=\"18e7a85c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7c1efd12 elementor-widget elementor-widget-heading\" data-id=\"7c1efd12\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">WEITERE KURSE<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74598787 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"74598787\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>HERSPACE bietet Kurse f\u00fcr alle Phasen deines Zyklus und Levels<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59e73f5 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"59e73f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"\/de\/klassen\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 31 16\"><path d=\"M30.707 8.707a1 1 0 0 0 0-1.414L24.343.929a1 1 0 1 0-1.414 1.414L28.586 8l-5.657 5.657a1 1 0 0 0 1.414 1.414l6.364-6.364ZM0 9h30V7H0v2Z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">ALLE KURSE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4c7c3aea e-con-full e-flex e-con e-child\" data-id=\"4c7c3aea\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4304b11d elementor-flip-box--effect-fade elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-flip-box\" data-id=\"4304b11d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"flip-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-flip-box\" tabindex=\"0\">\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__front\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-flip-box__layer__title\">\n\t\t\t\t\t\t\t\tYoga\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__back\">\n\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-flip-box__layer__title\">\n\t\t\t\t\t\t\tYoga\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c5fb883 elementor-flip-box--effect-fade elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-flip-box\" data-id=\"4c5fb883\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"flip-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-flip-box\" tabindex=\"0\">\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__front\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-flip-box__layer__title\">\n\t\t\t\t\t\t\t\tReformer Pilates\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__back\">\n\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-flip-box__layer__title\">\n\t\t\t\t\t\t\tReformer Pilates\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15784a2 elementor-flip-box--effect-fade elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-flip-box\" data-id=\"15784a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"flip-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-flip-box\" tabindex=\"0\">\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__front\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-flip-box__layer__title\">\n\t\t\t\t\t\t\t\tFightclub\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__back\">\n\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-flip-box__layer__title\">\n\t\t\t\t\t\t\tFightclub\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3980e035 elementor-flip-box--effect-fade elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-flip-box\" data-id=\"3980e035\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"flip-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-flip-box\" tabindex=\"0\">\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__front\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-flip-box__layer__title\">\n\t\t\t\t\t\t\t\tBarre Sculpt\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__back\">\n\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-flip-box__layer__title\">\n\t\t\t\t\t\t\tBarre Sculpt\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fa5067a e-con-full e-flex e-con e-parent\" data-id=\"fa5067a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bff6007 elementor-widget elementor-widget-image\" data-id=\"bff6007\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"2049\" height=\"728\" src=\"https:\/\/herspace.studio\/wp-content\/uploads\/2025\/03\/Herspace-Studio-Munich-Offerings-9.jpg\" class=\"attachment-full size-full wp-image-2390\" alt=\"\" srcset=\"https:\/\/herspace.studio\/wp-content\/uploads\/2025\/03\/Herspace-Studio-Munich-Offerings-9.jpg 2049w, https:\/\/herspace.studio\/wp-content\/uploads\/2025\/03\/Herspace-Studio-Munich-Offerings-9-300x107.jpg 300w, https:\/\/herspace.studio\/wp-content\/uploads\/2025\/03\/Herspace-Studio-Munich-Offerings-9-1024x364.jpg 1024w, https:\/\/herspace.studio\/wp-content\/uploads\/2025\/03\/Herspace-Studio-Munich-Offerings-9-768x273.jpg 768w, https:\/\/herspace.studio\/wp-content\/uploads\/2025\/03\/Herspace-Studio-Munich-Offerings-9-1536x546.jpg 1536w\" sizes=\"(max-width: 2049px) 100vw, 2049px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a962ba1 e-flex e-con-boxed e-con e-parent\" data-id=\"a962ba1\" data-element_type=\"container\" data-e-type=\"container\" id=\"timetable\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9b30125 elementor-widget elementor-widget-heading\" data-id=\"9b30125\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Stundenplan Bootcamp<br>m\u00fcnchen maxvorstadt<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23b035c elementor-widget elementor-widget-text-editor\" data-id=\"23b035c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<article class=\"text-token-text-primary w-full\" dir=\"auto\" data-testid=\"conversation-turn-20\" data-scroll-anchor=\"true\"><div class=\"text-base my-auto mx-auto py-5 [--thread-content-margin:--spacing(4)] @[37rem]:[--thread-content-margin:--spacing(6)] @[72rem]:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\"><div class=\"[--thread-content-max-width:32rem] @[34rem]:[--thread-content-max-width:40rem] @[64rem]:[--thread-content-max-width:48rem] mx-auto flex max-w-(--thread-content-max-width) flex-1 text-base gap-4 md:gap-5 lg:gap-6 group\/turn-messages focus-visible:outline-hidden\" tabindex=\"-1\"><div class=\"group\/conversation-turn relative flex w-full min-w-0 flex-col agent-turn\"><div class=\"relative flex-col gap-1 md:gap-3\"><div class=\"flex max-w-full flex-col grow\"><div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+&amp;]:mt-5\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"575aa299-3bd4-4770-ba3a-d437ad2166c4\" data-message-model-slug=\"gpt-4o\"><div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\"><div class=\"markdown prose dark:prose-invert w-full break-words light\"><p data-start=\"0\" data-end=\"113\"><strong data-start=\"0\" data-end=\"21\">Bereits Member?<\/strong><br data-start=\"21\" data-end=\"24\" \/>W\u00e4hle einfach den passenden Kurs aus, melden dich an und verwende deine vorhandenen Credits.<\/p><p data-start=\"115\" data-end=\"259\"><strong data-start=\"115\" data-end=\"136\">Neu bei Herspace?<\/strong><\/p><p class=\"\" data-start=\"146\" data-end=\"265\">Klicke auf \u201eBuchen\u201c, um ein neues Konto einzurichten und die erforderliche Anzahl von Credits f\u00fcr deinen Kurs zu erhalten.<\/p><p data-start=\"261\" data-end=\"278\" data-is-last-node=\"\" data-is-only-node=\"\">\u00a0<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/article>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e7d800 elementor-widget elementor-widget-menu-anchor\" data-id=\"3e7d800\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"bootcamp\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fd48095 elementor-widget elementor-widget-html\" data-id=\"fd48095\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<script id=\"insert-bsport-widget-cdn\">!function (b, s, p, o, r, t) { !typeof window.BsportWidget !== \"undefined\" && !document.getElementById(\"bsport-widget-cdn\") && !function () { m = b.createElement(s), m.id = \"bsport-widget-cdn\", m.src = p, b.getElementsByTagName(\"head\")[0].appendChild(m) }() }(document, \"script\", \"https:\/\/cdn.bsport.io\/scripts\/widget.js\")<\/script>\n    <script id=\"bsport-widget-mount\">\n        function MountBsportWidget(config, repeat=1) {\n            if (repeat > 50) { return }\n            if (!window.BsportWidget) {\n                return setTimeout(() => {\n                    MountBsportWidget(config,repeat+1)\n                }, 100 * repeat || 1)\n            }\n            BsportWidget.mount(config)\n        }\n    <\/script>\n    <script>\n        MountBsportWidget({\n                \"parentElement\": \"bsport-widget-273572\",\n                \"companyId\": 3475,\n                \"franchiseId\": null,\n                \"dialogMode\": 1,\n                \"widgetType\": \"calendar\", \n                \"showFab\": false,\n                \"fullScreenPopup\": false,\n                \"styles\":undefined,\n            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Kurse<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a9b9c38 e-flex e-con-boxed e-con e-parent\" data-id=\"a9b9c38\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a0af80b e-con-full e-flex e-con e-child\" data-id=\"a0af80b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0e8e775 elementor-widget elementor-widget-global elementor-global-2580 elementor-global-562 elementor-widget-shortcode\" data-id=\"0e8e775\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\n<div id=\"sb_instagram\"  class=\"sbi sbi_mob_col_1 sbi_tab_col_2 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class=\"sbi-screenreader\">There are enough moments in motherhood where your<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/herspace.studio\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"There are enough moments in motherhood where your own needs have to wait.\n\nYour movement doesn\u2019t have to be one of them. \ud83e\udd0d\n\nOur Bring Your Baby Reformer Pilates classes at K\u00f6nigsplatz are made for exactly this season of life. A place where you can move, breathe, slowly rebuild strength, and have your baby right beside you the whole time.\n\nNo pressure if your baby needs you.\u2028No worrying about childcare.\n\u2028Just an hour to do something good for yourself, together.\n\nBecause so many of you asked, we\u2019ve added even more classes:\n\n\u2728 Monday \u2022 08:15\u2028\u2728 Monday \u2022 09:15\u2028\u2728 Wednesday \u2022 08:15\n\nWe provide BabyBj\u00f6rn bouncers, but your little one is just as welcome in their stroller, on a mat, or in your arms.\nPlease note: This class is for babies who are not yet crawling, so we can keep the space safe and relaxed for everyone.\n\nWe can\u2019t wait to welcome you both. \ud83e\udd0d\n\nBook your spot through our website or the HERSPACE app.\n\n_______________________________________\u2028#postpartumfitness #reformerpilates #mumandbaby #munichmums #herspacestudio\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new 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class=\"sbi-screenreader\">A safe space isn\u2019t just a place. \ud83d\udcab  It\u2019s the feeli<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/herspace.studio\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"A safe space isn\u2019t just a place. \ud83d\udcab\n\nIt\u2019s the feeling of walking into a room and knowing you don\u2019t have to prove anything.\u2028The feeling of being seen instead of judged.\n\u2028Of moving your body because it feels good, not because you have to.\u2028Of showing up exactly as you are.\n\nThat is what HERSPACE has always been about.\n\nA space where women lift each other up instead of competing.\n\u2028Where friendships begin, confidence grows, and connection comes naturally.\u2028Where you can take a deep breath, let your shoulders soften, and simply be.\n\nMaybe you\u2019ll come for a class.\u2028Maybe you\u2019ll stay because of how it makes you feel.\n\nWelcome to your safe space. \ud83e\udd0d\nVisit us at K\u00f6nigsplatz or Pasing, Munich.\n\nCommunity \u2022 Women Only \u2022 Sisterhood \u2022 Connection \u2022 Safe Space \ud83e\udd0d\n\n___________________________________\u2028#HERSPACEStudio #WomenOnly #WomensWellness #FindYourCommunity SafeSpaceForWomen\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_18183659497403758\" data-date=\"1784474722\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/Da2wpsIt95K\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-ams2-1.cdninstagram.com\/v\/t51.82787-15\/749184363_18018716594887147_4875417585133121356_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=111&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=wwOer88TUigQ7kNvwHgnndC&#038;_nc_oc=Adou5FHe70QxloZk1w5ueMVHgynWPLxMaIUSEdWrt05uosjJiccPe_UpGlsFStgsHz0&#038;_nc_zt=23&#038;_nc_ht=scontent-ams2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=2Ri480jR-DIOBBZgN1bNAQ&#038;_nc_tpa=Q5bMBQHaV9kFoysfKAnnbcqhChkTfhkDfAgvKtcG674AKwgQZPNRNvW-U0oiyDgMaxNtg8sOlsagin9IVQ&#038;oh=00_AQCZC1pdM3EMcOrzkqRdUf-zk3xHtGFKbUlC_6u2EFeQxw&#038;oe=6A6879E9\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-ams2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/749184363_18018716594887147_4875417585133121356_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=wwOer88TUigQ7kNvwHgnndC&amp;_nc_oc=Adou5FHe70QxloZk1w5ueMVHgynWPLxMaIUSEdWrt05uosjJiccPe_UpGlsFStgsHz0&amp;_nc_zt=23&amp;_nc_ht=scontent-ams2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=2Ri480jR-DIOBBZgN1bNAQ&amp;_nc_tpa=Q5bMBQHaV9kFoysfKAnnbcqhChkTfhkDfAgvKtcG674AKwgQZPNRNvW-U0oiyDgMaxNtg8sOlsagin9IVQ&amp;oh=00_AQCZC1pdM3EMcOrzkqRdUf-zk3xHtGFKbUlC_6u2EFeQxw&amp;oe=6A6879E9&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-ams2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/749184363_18018716594887147_4875417585133121356_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=wwOer88TUigQ7kNvwHgnndC&amp;_nc_oc=Adou5FHe70QxloZk1w5ueMVHgynWPLxMaIUSEdWrt05uosjJiccPe_UpGlsFStgsHz0&amp;_nc_zt=23&amp;_nc_ht=scontent-ams2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=2Ri480jR-DIOBBZgN1bNAQ&amp;_nc_tpa=Q5bMBQHaV9kFoysfKAnnbcqhChkTfhkDfAgvKtcG674AKwgQZPNRNvW-U0oiyDgMaxNtg8sOlsagin9IVQ&amp;oh=00_AQCZC1pdM3EMcOrzkqRdUf-zk3xHtGFKbUlC_6u2EFeQxw&amp;oe=6A6879E9&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-ams2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/749184363_18018716594887147_4875417585133121356_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=wwOer88TUigQ7kNvwHgnndC&amp;_nc_oc=Adou5FHe70QxloZk1w5ueMVHgynWPLxMaIUSEdWrt05uosjJiccPe_UpGlsFStgsHz0&amp;_nc_zt=23&amp;_nc_ht=scontent-ams2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=2Ri480jR-DIOBBZgN1bNAQ&amp;_nc_tpa=Q5bMBQHaV9kFoysfKAnnbcqhChkTfhkDfAgvKtcG674AKwgQZPNRNvW-U0oiyDgMaxNtg8sOlsagin9IVQ&amp;oh=00_AQCZC1pdM3EMcOrzkqRdUf-zk3xHtGFKbUlC_6u2EFeQxw&amp;oe=6A6879E9&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-ams2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/749184363_18018716594887147_4875417585133121356_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=wwOer88TUigQ7kNvwHgnndC&amp;_nc_oc=Adou5FHe70QxloZk1w5ueMVHgynWPLxMaIUSEdWrt05uosjJiccPe_UpGlsFStgsHz0&amp;_nc_zt=23&amp;_nc_ht=scontent-ams2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=2Ri480jR-DIOBBZgN1bNAQ&amp;_nc_tpa=Q5bMBQHaV9kFoysfKAnnbcqhChkTfhkDfAgvKtcG674AKwgQZPNRNvW-U0oiyDgMaxNtg8sOlsagin9IVQ&amp;oh=00_AQCZC1pdM3EMcOrzkqRdUf-zk3xHtGFKbUlC_6u2EFeQxw&amp;oe=6A6879E9&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Women belong in all places where decisions are mad<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/herspace.studio\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Women belong in all places where decisions are made. \ud83e\udd0d\n\nNot because we\u2019re asking for permission.\u2028Because we\u2019ve always belonged there.\n\nAt HERSPACE, we believe confidence isn\u2019t something you\u2019re born with. It\u2019s something you build. Through movement. Through community. Through taking up space, unapologetically.\n\nHere\u2019s to every woman choosing to speak up, lead, create, question, and make decisions.\n\nBecause the world is better when every seat at the table includes women.\n\n\u2728 Save this as a reminder.\u2028Tag a woman who inspires you.\n\n______________________________\n#HERSPACE #WomenSupportingWomen #WomenInLeadership #TakeUpSpace #SheLeads\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_18328329466260962\" data-date=\"1784358009\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/Da2wb1hNFMo\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-ams2-1.cdninstagram.com\/v\/t51.82787-15\/749022874_18018716399887147_6052897160268462624_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=100&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=7TCr55j1Eu0Q7kNvwHCFAHD&#038;_nc_oc=Ados8pIHGBgXucsqBOEqFYwlMc-LbuZcwqrwztBRJdDHf5nk8jamj9aaiCilzqLOhbM&#038;_nc_zt=23&#038;_nc_ht=scontent-ams2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=2Ri480jR-DIOBBZgN1bNAQ&#038;_nc_tpa=Q5bMBQFSdq0Z4yJkRLwm6Qj-71lh4gZGtBnBiJEb8Ac7mDExLcMB4hdEGNuxWH3Qvw-uuqmELrEUpEO1TQ&#038;oh=00_AQCXRTPOpLcH7853fc4So4W2y38ZUU3jKDaGJ_yEKOIQKA&#038;oe=6A6860E8\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-ams2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/749022874_18018716399887147_6052897160268462624_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=7TCr55j1Eu0Q7kNvwHCFAHD&amp;_nc_oc=Ados8pIHGBgXucsqBOEqFYwlMc-LbuZcwqrwztBRJdDHf5nk8jamj9aaiCilzqLOhbM&amp;_nc_zt=23&amp;_nc_ht=scontent-ams2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=2Ri480jR-DIOBBZgN1bNAQ&amp;_nc_tpa=Q5bMBQFSdq0Z4yJkRLwm6Qj-71lh4gZGtBnBiJEb8Ac7mDExLcMB4hdEGNuxWH3Qvw-uuqmELrEUpEO1TQ&amp;oh=00_AQCXRTPOpLcH7853fc4So4W2y38ZUU3jKDaGJ_yEKOIQKA&amp;oe=6A6860E8&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-ams2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/749022874_18018716399887147_6052897160268462624_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=7TCr55j1Eu0Q7kNvwHCFAHD&amp;_nc_oc=Ados8pIHGBgXucsqBOEqFYwlMc-LbuZcwqrwztBRJdDHf5nk8jamj9aaiCilzqLOhbM&amp;_nc_zt=23&amp;_nc_ht=scontent-ams2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=2Ri480jR-DIOBBZgN1bNAQ&amp;_nc_tpa=Q5bMBQFSdq0Z4yJkRLwm6Qj-71lh4gZGtBnBiJEb8Ac7mDExLcMB4hdEGNuxWH3Qvw-uuqmELrEUpEO1TQ&amp;oh=00_AQCXRTPOpLcH7853fc4So4W2y38ZUU3jKDaGJ_yEKOIQKA&amp;oe=6A6860E8&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-ams2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/749022874_18018716399887147_6052897160268462624_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=7TCr55j1Eu0Q7kNvwHCFAHD&amp;_nc_oc=Ados8pIHGBgXucsqBOEqFYwlMc-LbuZcwqrwztBRJdDHf5nk8jamj9aaiCilzqLOhbM&amp;_nc_zt=23&amp;_nc_ht=scontent-ams2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=2Ri480jR-DIOBBZgN1bNAQ&amp;_nc_tpa=Q5bMBQFSdq0Z4yJkRLwm6Qj-71lh4gZGtBnBiJEb8Ac7mDExLcMB4hdEGNuxWH3Qvw-uuqmELrEUpEO1TQ&amp;oh=00_AQCXRTPOpLcH7853fc4So4W2y38ZUU3jKDaGJ_yEKOIQKA&amp;oe=6A6860E8&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-ams2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/749022874_18018716399887147_6052897160268462624_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=7TCr55j1Eu0Q7kNvwHCFAHD&amp;_nc_oc=Ados8pIHGBgXucsqBOEqFYwlMc-LbuZcwqrwztBRJdDHf5nk8jamj9aaiCilzqLOhbM&amp;_nc_zt=23&amp;_nc_ht=scontent-ams2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=2Ri480jR-DIOBBZgN1bNAQ&amp;_nc_tpa=Q5bMBQFSdq0Z4yJkRLwm6Qj-71lh4gZGtBnBiJEb8Ac7mDExLcMB4hdEGNuxWH3Qvw-uuqmELrEUpEO1TQ&amp;oh=00_AQCXRTPOpLcH7853fc4So4W2y38ZUU3jKDaGJ_yEKOIQKA&amp;oe=6A6860E8&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Our current obsession? \ud83e\udd0d\ud83e\udd6d An iced matcha with mang<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/herspace.studio\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Our current obsession? \ud83e\udd0d\ud83e\udd6d\nAn iced matcha with mango.\n\nThe perfect little treat before your class. Or afterwards, when you want to stay a little longer, catch up with a friend, or simply enjoy a quiet moment for yourself.\n\nAvailable at HERSPACE K\u00f6nigsplatz &amp; Pasing.\n\nBecause sometimes it\u2019s the little rituals that make your day feel different. \u2728\n\n____________________________\n#HERSPACEMunich #MatchaTime #WomenWhoMove #MunichWellness #HERSPACE\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_17978211402051753\" data-date=\"1784269802\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/Da4k5Y3DYra\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-ams2-1.cdninstagram.com\/v\/t51.82787-15\/750311925_18018700892887147_4869734865625581436_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=109&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=u93cEjQPjtAQ7kNvwFC7oJ2&#038;_nc_oc=AdoRTOlEsIFNAHOO2YU5hbR64H6dlv96KPZ3mv4M4KVG507KHiBOsQUhAegrHqkrdiw&#038;_nc_zt=23&#038;_nc_ht=scontent-ams2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=2Ri480jR-DIOBBZgN1bNAQ&#038;_nc_tpa=Q5bMBQGImq9yTQoLuYjgpmmKnJgVW23GIOBfLjHkC9DFXYImDgUKXpSiaUc2X5sc2Dp9HSr-Hr8_ihA4nA&#038;oh=00_AQB9baKcVVvD6QqXG5Cx4ZoLJ0d95QBTezS7IcaX9CcWZg&#038;oe=6A686E64\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-ams2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/750311925_18018700892887147_4869734865625581436_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=u93cEjQPjtAQ7kNvwFC7oJ2&amp;_nc_oc=AdoRTOlEsIFNAHOO2YU5hbR64H6dlv96KPZ3mv4M4KVG507KHiBOsQUhAegrHqkrdiw&amp;_nc_zt=23&amp;_nc_ht=scontent-ams2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=2Ri480jR-DIOBBZgN1bNAQ&amp;_nc_tpa=Q5bMBQGImq9yTQoLuYjgpmmKnJgVW23GIOBfLjHkC9DFXYImDgUKXpSiaUc2X5sc2Dp9HSr-Hr8_ihA4nA&amp;oh=00_AQB9baKcVVvD6QqXG5Cx4ZoLJ0d95QBTezS7IcaX9CcWZg&amp;oe=6A686E64&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-ams2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/750311925_18018700892887147_4869734865625581436_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=u93cEjQPjtAQ7kNvwFC7oJ2&amp;_nc_oc=AdoRTOlEsIFNAHOO2YU5hbR64H6dlv96KPZ3mv4M4KVG507KHiBOsQUhAegrHqkrdiw&amp;_nc_zt=23&amp;_nc_ht=scontent-ams2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=2Ri480jR-DIOBBZgN1bNAQ&amp;_nc_tpa=Q5bMBQGImq9yTQoLuYjgpmmKnJgVW23GIOBfLjHkC9DFXYImDgUKXpSiaUc2X5sc2Dp9HSr-Hr8_ihA4nA&amp;oh=00_AQB9baKcVVvD6QqXG5Cx4ZoLJ0d95QBTezS7IcaX9CcWZg&amp;oe=6A686E64&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-ams2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/750311925_18018700892887147_4869734865625581436_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=u93cEjQPjtAQ7kNvwFC7oJ2&amp;_nc_oc=AdoRTOlEsIFNAHOO2YU5hbR64H6dlv96KPZ3mv4M4KVG507KHiBOsQUhAegrHqkrdiw&amp;_nc_zt=23&amp;_nc_ht=scontent-ams2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=2Ri480jR-DIOBBZgN1bNAQ&amp;_nc_tpa=Q5bMBQGImq9yTQoLuYjgpmmKnJgVW23GIOBfLjHkC9DFXYImDgUKXpSiaUc2X5sc2Dp9HSr-Hr8_ihA4nA&amp;oh=00_AQB9baKcVVvD6QqXG5Cx4ZoLJ0d95QBTezS7IcaX9CcWZg&amp;oe=6A686E64&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-ams2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/750311925_18018700892887147_4869734865625581436_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=u93cEjQPjtAQ7kNvwFC7oJ2&amp;_nc_oc=AdoRTOlEsIFNAHOO2YU5hbR64H6dlv96KPZ3mv4M4KVG507KHiBOsQUhAegrHqkrdiw&amp;_nc_zt=23&amp;_nc_ht=scontent-ams2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=2Ri480jR-DIOBBZgN1bNAQ&amp;_nc_tpa=Q5bMBQGImq9yTQoLuYjgpmmKnJgVW23GIOBfLjHkC9DFXYImDgUKXpSiaUc2X5sc2Dp9HSr-Hr8_ihA4nA&amp;oh=00_AQB9baKcVVvD6QqXG5Cx4ZoLJ0d95QBTezS7IcaX9CcWZg&amp;oe=6A686E64&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Balancing everything at once\u2026 The work. The relati<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/herspace.studio\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Balancing everything at once\u2026\nThe work. The relationships. The endless to do list. The things you keep meaning to do for yourself but never quite get to.\n\nSome days it\u2019s exhausting just thinking about it.\nAnd the advice out there doesn\u2019t always help either.\n\nWake up earlier.\u2028Say no more.\u2028Do less.\n\nSounds simple... until you actually try to live it.\n\nWhat does help, at least a little, is talking to other women who get it. Not to fix anything. Not because anyone has all the answers. Just to sit with it together for a moment and remember that you\u2019re not the only one feeling this way.\n\nThat\u2019s what this month\u2019s You Are Not Alone Women\u2019s Circle is all about.\n\n\ud83e\udd0d JOIN OUR FREE WOMEN\u2019S CIRCLE\n\ud83d\udcc5 Sunday, July 26\u2028\ud83d\udd53 16:30\u2028\ud83d\udccd HERSPACE Pasing\n\nThis month we\u2019re exploring Finding Balance in a Busy Life.\nCome exactly as you are. There is no pressure to share, no expectation to have it all figured out. Just a room full of women showing up for themselves and for each other.\n\nWe\u2019d love to have you there. \u2665\ufe0f\n\nReserve your free spot through the HERSPACE app our our schedule.\n______________________________________\n#herspacemunich #womenscircle #findingbalance #womenforwomen #munichcommunity\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18372361042230434\" data-date=\"1784117283\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/Da0B5kcjfwo\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-ams2-1.cdninstagram.com\/v\/t51.82787-15\/746842689_18018564098887147_891008918601005332_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=104&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=HDQsVYHauXMQ7kNvwETtdy3&#038;_nc_oc=AdprmfvI-QYMqp1qNgwaLezFcUODj3o8l1OSW3x4x0BqA7IIvyrElTsy_66WKBqmmW0&#038;_nc_zt=23&#038;_nc_ht=scontent-ams2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=2Ri480jR-DIOBBZgN1bNAQ&#038;_nc_tpa=Q5bMBQGvyWloRxOxAFY_1Y26SJWvFv4I_zfI2hiAJgbHOlpz6XVvlhBSsnaGoMcRLFJOihAlHiNn9vm8mA&#038;oh=00_AQBojy5ydWh1VpJtT6fgZMyATVt5IIZVZmg4uh_J6Lw3UA&#038;oe=6A686CEC\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-ams2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/746842689_18018564098887147_891008918601005332_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=HDQsVYHauXMQ7kNvwETtdy3&amp;_nc_oc=AdprmfvI-QYMqp1qNgwaLezFcUODj3o8l1OSW3x4x0BqA7IIvyrElTsy_66WKBqmmW0&amp;_nc_zt=23&amp;_nc_ht=scontent-ams2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=2Ri480jR-DIOBBZgN1bNAQ&amp;_nc_tpa=Q5bMBQGvyWloRxOxAFY_1Y26SJWvFv4I_zfI2hiAJgbHOlpz6XVvlhBSsnaGoMcRLFJOihAlHiNn9vm8mA&amp;oh=00_AQBojy5ydWh1VpJtT6fgZMyATVt5IIZVZmg4uh_J6Lw3UA&amp;oe=6A686CEC&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-ams2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/746842689_18018564098887147_891008918601005332_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=HDQsVYHauXMQ7kNvwETtdy3&amp;_nc_oc=AdprmfvI-QYMqp1qNgwaLezFcUODj3o8l1OSW3x4x0BqA7IIvyrElTsy_66WKBqmmW0&amp;_nc_zt=23&amp;_nc_ht=scontent-ams2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=2Ri480jR-DIOBBZgN1bNAQ&amp;_nc_tpa=Q5bMBQGvyWloRxOxAFY_1Y26SJWvFv4I_zfI2hiAJgbHOlpz6XVvlhBSsnaGoMcRLFJOihAlHiNn9vm8mA&amp;oh=00_AQBojy5ydWh1VpJtT6fgZMyATVt5IIZVZmg4uh_J6Lw3UA&amp;oe=6A686CEC&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-ams2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/746842689_18018564098887147_891008918601005332_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=HDQsVYHauXMQ7kNvwETtdy3&amp;_nc_oc=AdprmfvI-QYMqp1qNgwaLezFcUODj3o8l1OSW3x4x0BqA7IIvyrElTsy_66WKBqmmW0&amp;_nc_zt=23&amp;_nc_ht=scontent-ams2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=2Ri480jR-DIOBBZgN1bNAQ&amp;_nc_tpa=Q5bMBQGvyWloRxOxAFY_1Y26SJWvFv4I_zfI2hiAJgbHOlpz6XVvlhBSsnaGoMcRLFJOihAlHiNn9vm8mA&amp;oh=00_AQBojy5ydWh1VpJtT6fgZMyATVt5IIZVZmg4uh_J6Lw3UA&amp;oe=6A686CEC&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-ams2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/746842689_18018564098887147_891008918601005332_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=HDQsVYHauXMQ7kNvwETtdy3&amp;_nc_oc=AdprmfvI-QYMqp1qNgwaLezFcUODj3o8l1OSW3x4x0BqA7IIvyrElTsy_66WKBqmmW0&amp;_nc_zt=23&amp;_nc_ht=scontent-ams2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=2Ri480jR-DIOBBZgN1bNAQ&amp;_nc_tpa=Q5bMBQGvyWloRxOxAFY_1Y26SJWvFv4I_zfI2hiAJgbHOlpz6XVvlhBSsnaGoMcRLFJOihAlHiNn9vm8mA&amp;oh=00_AQBojy5ydWh1VpJtT6fgZMyATVt5IIZVZmg4uh_J6Lw3UA&amp;oe=6A686CEC&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Why we love Barre \ud83e\udd0d  If you\u2019ve never tried Barre b<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/herspace.studio\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Why we love Barre \ud83e\udd0d\n\nIf you\u2019ve never tried Barre before, this is your sign.\n\nBarre combines elements of ballet, Pilates and functional strength training into one class that challenges your body in the best way. Small movements, lots of control, a little shaking... and you\u2019ll leave feeling stronger than when you walked in.\n\nAt HERSPACE, Barre isn\u2019t about being a dancer or looking a certain way.\u2028It\u2019s about building strength with elegance, improving posture, moving with confidence and reconnecting with your body.\n\nYou\u2019ll work muscles you didn\u2019t even know existed, improve your balance and coordination, and discover just how powerful slow, intentional movement can be.\n\u2028We\u2019ll meet you at the barre. \u2728\n\nBook your next class through the HERSPACE app or via the link in our bio. Find Barre classes in both HERSPACE studios (K\u00f6nigsplatz &amp; Pasing)\n\n___________________________________\n#herspacestudio #barreforher #womensmovement #munichwomen #movewithherspace\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div>\t<\/div>\n\n\t<div id=\"sbi_load\" >\n\n\t\n\t\n<\/div>\n\t\t<span class=\"sbi_resized_image_data\" data-feed-id=\"*1\"\n\t\t  data-resized=\"{&quot;18372361042230434&quot;:{&quot;id&quot;:&quot;746842689_18018564098887147_891008918601005332_n&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;17978211402051753&quot;:{&quot;id&quot;:&quot;750311925_18018700892887147_4869734865625581436_n&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18328329466260962&quot;:{&quot;id&quot;:&quot;749022874_18018716399887147_6052897160268462624_n&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18183659497403758&quot;:{&quot;id&quot;:&quot;749184363_18018716594887147_4875417585133121356_n&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18368079757239339&quot;:{&quot;id&quot;:&quot;753242066_18019307222887147_2782714973576750324_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18023026925685063&quot;:{&quot;id&quot;:&quot;753204593_18019448141887147_4579955456512838375_n&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;}}\">\n\t<\/span>\n\t<\/div>\n\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-11f2187 e-con-full e-flex e-con e-child\" data-id=\"11f2187\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ee7014e eyebrow elementor-widget elementor-widget-text-editor\" data-id=\"ee7014e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>MEHR INSPIRATION UND WELLBEING<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-890b24e elementor-widget elementor-widget-heading\" data-id=\"890b24e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Folge uns auf Instagram<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29831c9 elementor-widget elementor-widget-text-editor\" data-id=\"29831c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<article class=\"text-token-text-primary w-full\" dir=\"auto\" data-testid=\"conversation-turn-22\" data-scroll-anchor=\"true\"><div class=\"text-base my-auto mx-auto py-5 [--thread-content-margin:--spacing(4)] @[37rem]:[--thread-content-margin:--spacing(6)] @[72rem]:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\"><div class=\"[--thread-content-max-width:32rem] @[34rem]:[--thread-content-max-width:40rem] @[64rem]:[--thread-content-max-width:48rem] mx-auto flex max-w-(--thread-content-max-width) flex-1 text-base gap-4 md:gap-5 lg:gap-6 group\/turn-messages focus-visible:outline-hidden\" tabindex=\"-1\"><div class=\"group\/conversation-turn relative flex w-full min-w-0 flex-col agent-turn\"><div class=\"relative flex-col gap-1 md:gap-3\"><div class=\"flex max-w-full flex-col grow\"><div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+&amp;]:mt-5\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"7cc18999-7c40-4d6c-be39-ef1ba0e32c50\" data-message-model-slug=\"gpt-4o\"><div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\"><div class=\"markdown prose dark:prose-invert w-full break-words light\"><p data-start=\"0\" data-end=\"175\" data-is-last-node=\"\" data-is-only-node=\"\">Bleibe \u00fcber unsere Stories verbunden und erhalte in Echtzeit Updates zu freien Pl\u00e4tzen in unseren Kursen. Sieh die Bewegung, sp\u00fcr die Energie und bleib immer auf dem Laufenden.<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/article>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e4d24c8 elementor-tablet-align-center elementor-widget elementor-widget-button\" data-id=\"e4d24c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.instagram.com\/herspace.munich\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">INSTAGRAM HERSPACE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4b6152e e-flex e-con-boxed e-con e-parent\" data-id=\"4b6152e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b3cc22b elementor-widget elementor-widget-heading\" data-id=\"b3cc22b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">BOOTCAMP M\u00dcNCHEN MAXVORSTADT<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b7b8c0 elementor-widget elementor-widget-text-editor\" data-id=\"5b7b8c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 data-start=\"313\" data-end=\"600\"><strong data-start=\"313\" data-end=\"437\">The Spicy Bootcamp ist mehr als nur ein Workout \u2013 es ist bewusste Bewegung, mentale St\u00e4rke und k\u00f6rperliches Empowerment.<\/strong><\/h3><p data-start=\"313\" data-end=\"600\">Im hektischen Alltag der Stadt bietet dir dieser Kurs in M\u00fcnchen bei HERSPACE eine kraftvolle Auszeit: zum Auspowern, zum Abschalten und um ganz bei dir anzukommen.<\/p><p data-start=\"602\" data-end=\"855\">Unser Bootcamp M\u00fcnchen Maxvorstadt richtet sich an Frauen jeden Alters und Fitnesslevels \u2013 ganz gleich, ob du gerade erst anf\u00e4ngst oder schon l\u00e4nger trainierst. In einer Atmosph\u00e4re, die motiviert und st\u00e4rkt, kannst du dich ausprobieren, wachsen und \u00fcber dich hinauswachsen.<\/p><p data-start=\"857\" data-end=\"1215\">Bei uns findest du einen gesch\u00fctzten Raum, in dem Leistung nicht bewertet wird \u2013 sondern gefeiert. Du darfst ins Schwitzen kommen, Grenzen sp\u00fcren, sie verschieben \u2013 und gleichzeitig gut zu dir selbst sein. Unsere Trainerinnen begleiten dich mit Klarheit, Energie und echtem Feingef\u00fchl durch jede Einheit \u2013 immer mit Blick auf deine individuellen Bed\u00fcrfnisse.<\/p><p data-start=\"1217\" data-end=\"1432\"><em data-start=\"1217\" data-end=\"1237\">The Spicy Bootcamp\u00a0<\/em> bringt dich in Verbindung mit deiner Kraft \u2013 k\u00f6rperlich und mental. Es geht nicht um h\u00f6her, schneller, weiter, sondern darum, dich selbst zu sp\u00fcren, dich herauszufordern und dabei Spa\u00df zu haben.<\/p><p data-start=\"1434\" data-end=\"1623\"><strong data-start=\"1434\" data-end=\"1524\">Du willst Energie tanken, deine St\u00e4rke neu entdecken und dich richtig lebendig f\u00fchlen?<\/strong><br data-start=\"1524\" data-end=\"1527\" \/>Dann ist <em data-start=\"1536\" data-end=\"1556\">The Spicy Bootcamp<\/em>\u00a0deine Einladung, alles rauszulassen \u2013 und ganz bei dir anzukommen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4798b68 e-flex e-con-boxed e-con e-parent\" data-id=\"4798b68\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Bootcamp M\u00fcnchen Maxvorstadt Stundenplan Dein Spicy Bootcamp in M\u00fcnchen Maxvorstadt Alle Stunden werden in englisch gehalten, sollte ein Teilnehmer kein deutsch sprechen. The Spicy Bootcamp HERSPACE &#8211; The Spicy Bootcamp Willkommen bei deinem Spicy BootcampMit The Spicy Bootcamp erwartet dich ein energiegeladenes, kraftvolles Trainingserlebnis mitten in M\u00fcnchen Maxvorstadt \u2013 f\u00fcr alle, die mehr wollen: mehr [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_angie_page":false,"footnotes":""},"class_list":["post-2634","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/herspace.studio\/de\/wp-json\/wp\/v2\/pages\/2634","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herspace.studio\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/herspace.studio\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/herspace.studio\/de\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/herspace.studio\/de\/wp-json\/wp\/v2\/comments?post=2634"}],"version-history":[{"count":11,"href":"https:\/\/herspace.studio\/de\/wp-json\/wp\/v2\/pages\/2634\/revisions"}],"predecessor-version":[{"id":2846,"href":"https:\/\/herspace.studio\/de\/wp-json\/wp\/v2\/pages\/2634\/revisions\/2846"}],"wp:attachment":[{"href":"https:\/\/herspace.studio\/de\/wp-json\/wp\/v2\/media?parent=2634"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}