{"id":2224,"date":"2025-07-15T17:23:07","date_gmt":"2025-07-15T15:23:07","guid":{"rendered":"https:\/\/herspace.studio\/?page_id=2224"},"modified":"2025-07-15T22:30:26","modified_gmt":"2025-07-15T20:30:26","slug":"reformer-pilates-muenchen","status":"publish","type":"page","link":"https:\/\/herspace.studio\/de\/reformer-pilates-muenchen\/","title":{"rendered":"Reformer Pilates M\u00fcnchen"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2224\" class=\"elementor elementor-2224\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5cd5cc4 e-flex e-con-boxed e-con e-parent\" data-id=\"5cd5cc4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ec322a6 elementor-absolute elementor-widget elementor-widget-image\" data-id=\"ec322a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"361\" src=\"https:\/\/herspace.studio\/wp-content\/uploads\/2025\/04\/bildergalerie2-1-1024x462.jpg\" class=\"attachment-large size-large wp-image-2400\" alt=\"Reformer Pilates M\u00fcnchen - HERSPACE Studio\" srcset=\"https:\/\/herspace.studio\/wp-content\/uploads\/2025\/04\/bildergalerie2-1-1024x462.jpg.webp 1024w, https:\/\/herspace.studio\/wp-content\/uploads\/2025\/04\/bildergalerie2-1-300x135.jpg.webp 300w, https:\/\/herspace.studio\/wp-content\/uploads\/2025\/04\/bildergalerie2-1-768x347.jpg.webp 768w, https:\/\/herspace.studio\/wp-content\/uploads\/2025\/04\/bildergalerie2-1-1536x694.jpg.webp 1536w, https:\/\/herspace.studio\/wp-content\/uploads\/2025\/04\/bildergalerie2-1.jpg.webp 1623w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ee75c5 elementor-widget elementor-widget-heading\" data-id=\"9ee75c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\"><span style=\"font-size: 52.2px\">Reformer Pilates M\u00fcnchen <\/span><\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e5729a0 e-con-full e-flex e-con e-child\" data-id=\"e5729a0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3aac1ae elementor-align-center elementor-widget elementor-widget-button\" data-id=\"3aac1ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#reformer\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-calendar\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M400 64h-48V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H160V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H48C21.5 64 0 85.5 0 112v352c0 26.5 21.5 48 48 48h352c26.5 0 48-21.5 48-48V112c0-26.5-21.5-48-48-48zm-6 400H54c-3.3 0-6-2.7-6-6V160h352v298c0 3.3-2.7 6-6 6z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Stundenplan<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f63bffe e-flex e-con-boxed e-con e-parent\" data-id=\"f63bffe\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6c2aa4e e-con-full e-flex e-con e-child\" data-id=\"6c2aa4e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2207036 elementor-widget elementor-widget-heading\" data-id=\"2207036\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Herspace ist dein Ort f\u00fcr Reformer Pilates  IN M\u00fcnchen \u2013 ein Studio f\u00fcr Frauen <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ae4f2d0 elementor-align-center elementor-mobile-align-center elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"ae4f2d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Alle Reformer Pilates Kurse werden auf Englisch gehalten, sobald eine nicht deutschsprachige Person teilnimmt.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-19f4c3c e-flex e-con-boxed e-con e-parent\" data-id=\"19f4c3c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ed11fb5 elementor-widget elementor-widget-heading\" data-id=\"ed11fb5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_direction&quot;:&quot;negative&quot;,&quot;motion_fx_translateX_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:2,&quot;sizes&quot;:[]},&quot;motion_fx_translateX_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Reformer Pilates,<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-13d659c elementor-widget elementor-widget-heading\" data-id=\"13d659c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:2,&quot;sizes&quot;:[]},&quot;motion_fx_translateX_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:80}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Dynamic Reformer &amp; Mehr<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e7f0279 e-flex e-con-boxed e-con e-parent\" data-id=\"e7f0279\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aadd288 elementor-widget elementor-widget-heading\" data-id=\"aadd288\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">HERSPACE - Reformer Pilates M\u00fcnchen f\u00fcr Frauen <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c619174 elementor-widget elementor-widget-text-editor\" data-id=\"c619174\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 data-start=\"735\" data-end=\"801\">Reformer Pilates M\u00fcnchen \u2013 kraftvoll, effektiv, transformierend<\/h3><p data-start=\"803\" data-end=\"1168\"><strong data-start=\"803\" data-end=\"831\">Reformer Pilates <\/strong>\u00a0ist weit mehr als nur ein Fitness-Trend \u2013 es ist ein gezieltes, ganzk\u00f6rperliches Training, das deine K\u00f6rperhaltung verbessert, Muskeln definiert und deinen Core st\u00e4rkt. Dabei trainierst du auf dem Reformer, einem speziellen Pilates-Ger\u00e4t mit Federn und Schlitten, das kontrollierte und pr\u00e4zise Bewegungen erm\u00f6glicht.<\/p><p data-start=\"1170\" data-end=\"1463\">Im Gegensatz zum klassischen Mattenpilates sorgt der Reformer f\u00fcr mehr Widerstand und Intensit\u00e4t \u2013 ideal f\u00fcr sichtbare Ergebnisse in k\u00fcrzerer Zeit. Egal, ob du Anf\u00e4ngerin oder erfahren bist: Unsere Reformer-Klassen sind individuell angepasst und immer betreut durch zertifizierte Trainerinnen.<\/p><h3 data-start=\"1465\" data-end=\"1498\">Vorteile von Reformer Pilates M\u00fcnchen<\/h3><ul data-start=\"1500\" data-end=\"1924\"><li data-start=\"1500\" data-end=\"1566\"><p data-start=\"1502\" data-end=\"1566\"><strong data-start=\"1502\" data-end=\"1528\">Gezielter Muskelaufbau<\/strong> ohne unn\u00f6tige Belastung der Gelenke<\/p><\/li><li data-start=\"1567\" data-end=\"1617\"><p data-start=\"1569\" data-end=\"1617\"><strong data-start=\"1569\" data-end=\"1598\">Verbesserte K\u00f6rperhaltung<\/strong> und Flexibilit\u00e4t<\/p><\/li><li data-start=\"1618\" data-end=\"1683\"><p data-start=\"1620\" data-end=\"1683\"><strong data-start=\"1620\" data-end=\"1653\">St\u00e4rkung der Tiefenmuskulatur<\/strong> \u2013 besonders im Core-Bereich<\/p><\/li><li data-start=\"1684\" data-end=\"1752\"><p data-start=\"1686\" data-end=\"1752\"><strong data-start=\"1686\" data-end=\"1715\">Effektives R\u00fcckentraining<\/strong> und Vorbeugung gegen Verspannungen<\/p><\/li><li data-start=\"1753\" data-end=\"1817\"><p data-start=\"1755\" data-end=\"1817\"><strong data-start=\"1755\" data-end=\"1789\">Gleichgewicht und Koordination<\/strong> werden intensiv gef\u00f6rdert<\/p><\/li><li data-start=\"1818\" data-end=\"1924\"><p data-start=\"1820\" data-end=\"1924\"><strong data-start=\"1820\" data-end=\"1847\">Ideal nach Verletzungen<\/strong> oder bei R\u00fcckenbeschwerden (nach R\u00fccksprache mit \u00c4rztin\/Physiotherapeutin)<\/p><\/li><\/ul><p data-start=\"1926\" data-end=\"2088\"><strong data-start=\"1926\" data-end=\"1954\">Reformer Pilates<\/strong>\u00a0ist die perfekte Methode f\u00fcr Frauen, die nachhaltig und funktional trainieren m\u00f6chten \u2013 mit Stil, Struktur und sp\u00fcrbarem Fortschritt.<\/p><p data-start=\"4318\" data-end=\"4415\">\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c179ebb e-flex e-con-boxed e-con e-parent\" data-id=\"c179ebb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-476e12c elementor-widget elementor-widget-heading\" data-id=\"476e12c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Unser Reformer PilateS Angebot:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5a617e7 e-con-full custom-stack-container e-flex e-con e-parent\" data-id=\"5a617e7\" data-element_type=\"container\" data-e-type=\"container\" id=\"classes\">\n\t\t<div class=\"elementor-element elementor-element-e31be19 e-con-full custom-stack e-flex e-con e-child\" data-id=\"e31be19\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d57c3ad elementor-widget elementor-widget-heading\" data-id=\"d57c3ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Reformer Pilates M\u00fcnchen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22b58b7 elementor-widget elementor-widget-text-editor\" data-id=\"22b58b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Reformer Pilates M\u00fcnchen by HERSPACE bietet einen fokussierten und pr\u00e4zisen Ansatz, um deinen K\u00f6rper mit Hilfe des Reformer-Ger\u00e4ts zu st\u00e4rken und zu straffen. In dem Reformer Pilates M\u00fcnchen Kurs von HERSPACE stehen Core-Stabilit\u00e4t, Ausrichtung und kontrollierte Bewegungen im Mittelpunkt, um Flexibilit\u00e4t, Balance und Haltung zu verbessern. Durch die Kombination aus Widerstandstraining und gelenkschonenden \u00dcbungen werden alle wichtigen Muskelgruppen gezielt angesprochen \u2013 f\u00fcr einen definierten und verl\u00e4ngerten K\u00f6rper. Jede Einheit ist darauf ausgelegt, Kraft und Koordination herauszufordern, dabei aber in einem achtsamen Tempo zu bleiben \u2013 ideal f\u00fcr jedes Energielevel. Ob du deine Technik verfeinern, eine stabile Basis aufbauen oder deine allgemeine Fitness verbessern m\u00f6chtest: Classic Reformer Pilates bietet ein effektives, transformierendes Training, das dich gest\u00e4rkt, ausgerichtet und zentriert zur\u00fcckl\u00e4sst.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ad2fdef e-con-full e-flex e-con e-child\" data-id=\"ad2fdef\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bcd6262 elementor-widget elementor-widget-image\" data-id=\"bcd6262\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/herspace.studio\/wp-content\/uploads\/2025\/03\/Herspace-Studio-Munich-Classes-2.jpg\" class=\"attachment-large size-large wp-image-2348\" alt=\"\" srcset=\"https:\/\/herspace.studio\/wp-content\/uploads\/2025\/03\/Herspace-Studio-Munich-Classes-2.jpg.webp 875w, https:\/\/herspace.studio\/wp-content\/uploads\/2025\/03\/Herspace-Studio-Munich-Classes-2-300x300.jpg.webp 300w, https:\/\/herspace.studio\/wp-content\/uploads\/2025\/03\/Herspace-Studio-Munich-Classes-2-150x150.jpg.webp 150w, https:\/\/herspace.studio\/wp-content\/uploads\/2025\/03\/Herspace-Studio-Munich-Classes-2-768x768.jpg.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a4a060c e-con-full custom-stack-container e-flex e-con e-parent\" data-id=\"a4a060c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-974e15e e-con-full e-flex e-con e-child\" data-id=\"974e15e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-44f680a e-con-full custom-stack e-flex e-con e-child\" data-id=\"44f680a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-94d4dae elementor-widget elementor-widget-heading\" data-id=\"94d4dae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Dynamic REFORMER PILATES<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fde581f elementor-widget elementor-widget-text-editor\" data-id=\"fde581f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong data-start=\"0\" data-end=\"20\" data-is-only-node=\"\">Dynamic Reformer<\/strong>\u00a0Pilates M\u00fcnchen hebt dein Pilates-Training auf das n\u00e4chste Level \u2013 mit energiegeladenen, ganzheitlichen Bewegungen, die Kraft, Koordination und Ausdauer fordern. Dieser Kurs verbindet die Core-Stabilit\u00e4t des klassischen Reformer Pilates mit dynamischen \u00dcbungen und schafft so ein Workout, das kraftvoll und zugleich flie\u00dfend ist. Dich erwartet eine Kombination aus Widerstandstraining, Cardio-Intervallen und funktionellen Bewegungsmustern \u2013 alles auf dem Reformer, um jede Muskelgruppe gezielt zu formen und zu straffen. Begleitet von einer motivierenden Playlist bleibst du in jeder Session fokussiert und in Bewegung. Ob du deine Fitness auf das n\u00e4chste Level bringen oder einfach etwas Neues ausprobieren m\u00f6chtest: <strong data-start=\"724\" data-end=\"744\">Dynamic Reformer<\/strong> bietet ein transformierendes Training, das dich st\u00e4rker, definierter und selbstbewusster zur\u00fcckl\u00e4sst.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2e9a93b e-con-full custom-stack-container e-flex e-con e-parent\" data-id=\"2e9a93b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2a1531f e-con-full e-flex e-con e-child\" data-id=\"2a1531f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a6ef582 e-con-full custom-stack e-flex e-con e-child\" data-id=\"a6ef582\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d117bfa elementor-widget elementor-widget-heading\" data-id=\"d117bfa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span style=\"font-size: 43.2px\">Reformer Masterclass M\u00fcnchen<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e21294 elementor-widget elementor-widget-text-editor\" data-id=\"7e21294\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"0\" data-end=\"404\">Die <strong data-start=\"4\" data-end=\"28\">Reformer Masterclass<\/strong> ist eine schnelle, anspruchsvolle Trainingseinheit f\u00fcr alle, die bereits solide Erfahrung mit dem Reformer haben und bereit sind, ihr Pilates-Level gezielt zu steigern. Dieser Kurs ist nicht f\u00fcr Anf\u00e4nger geeignet \u2013 er kombiniert fortgeschrittene \u00dcbungen, Pr\u00e4zision und Kontrolle mit herausfordernden Sequenzen, die deine Kraft, Stabilit\u00e4t und Flexibilit\u00e4t intensiv fordern.<\/p><p data-start=\"406\" data-end=\"722\">Mit einem dynamischen Flow und kreativen Bewegungsabl\u00e4ufen richtet sich diese Masterclass an erfahrene Teilnehmerinnen, die ihre Technik verfeinern und gleichzeitig maximale Ergebnisse erzielen m\u00f6chten. Durch pers\u00f6nliche Anleitung wird sichergestellt, dass dein Training sowohl sicher als auch transformierend ist.<\/p><p data-start=\"724\" data-end=\"941\">Zum Abschluss der Session flie\u00dft du durch elegante, flie\u00dfende Bewegungen \u2013 ein besonderer Moment, der auf Wunsch als Foto oder Video festgehalten werden kann \u2013 als Erinnerung an deinen Fortschritt und deine Hingabe.<\/p><p data-start=\"943\" data-end=\"1099\" data-is-last-node=\"\" data-is-only-node=\"\">Wenn du bereit bist, deine Pilates-Reise auf ein neues Level zu bringen, wird dich die <strong data-start=\"1030\" data-end=\"1054\">Reformer Masterclass<\/strong> herausfordern und inspirieren wie nie zuvor!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-17f4ff9 e-con-full custom-stack-container e-flex e-con e-parent\" data-id=\"17f4ff9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b35ce8b e-con-full custom-stack e-flex e-con e-child\" data-id=\"b35ce8b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-38b7493 elementor-widget elementor-widget-heading\" data-id=\"38b7493\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span style=\"font-size: 43.2px\">Reformer x Dance M\u00fcnchen<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-731d68b elementor-widget elementor-widget-text-editor\" data-id=\"731d68b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"0\" data-end=\"482\"><strong data-start=\"0\" data-end=\"18\">Reformer Dance<\/strong> ist eine einzigartige Verbindung aus Pilates und den expressiven Elementen von Jazz, Ballett und modernem zeitgen\u00f6ssischem Tanz. In diesem Kurs lernst du eine wundersch\u00f6n choreografierte Abfolge, die Kraft, Eleganz und Rhythmus auf dem Reformer vereint. Begleitet von inspirierender Musik liegt der Fokus auf flie\u00dfenden Bewegungen, Pr\u00e4zision und kreativer Ausdruckskraft \u2013 w\u00e4hrend gleichzeitig deine Core-Stabilit\u00e4t, Flexibilit\u00e4t und Koordination gest\u00e4rkt werden.<\/p><p data-start=\"484\" data-end=\"797\">Am Ende der Session beherrschst du eine vollst\u00e4ndige Choreografie, die nicht nur kraftvoll wirkt, sondern auch die k\u00fcnstlerische Sch\u00f6nheit von Bewegung sichtbar macht. Dieser Kurs ist perfekt f\u00fcr alle, die Fitness mit Kreativit\u00e4t verbinden m\u00f6chten. Du formst deinen K\u00f6rper und erlebst zugleich die Freude am Tanz.<\/p><p data-start=\"799\" data-end=\"887\" data-is-last-node=\"\" data-is-only-node=\"\">Tauche ein in die Musik, lerne die Abl\u00e4ufe \u2013 und sp\u00fcre die Magie von <strong data-start=\"868\" data-end=\"886\">Reformer Dance<\/strong>!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-32f6ad5 e-con-full e-flex e-con e-child\" data-id=\"32f6ad5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7fc1a6f elementor-widget elementor-widget-image\" data-id=\"7fc1a6f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/herspace.studio\/wp-content\/uploads\/2025\/03\/Herspace-Studio-Munich-Offerings-2.jpg\" class=\"attachment-large size-large wp-image-2336\" alt=\"\" srcset=\"https:\/\/herspace.studio\/wp-content\/uploads\/2025\/03\/Herspace-Studio-Munich-Offerings-2.jpg.webp 875w, https:\/\/herspace.studio\/wp-content\/uploads\/2025\/03\/Herspace-Studio-Munich-Offerings-2-300x300.jpg.webp 300w, https:\/\/herspace.studio\/wp-content\/uploads\/2025\/03\/Herspace-Studio-Munich-Offerings-2-150x150.jpg.webp 150w, https:\/\/herspace.studio\/wp-content\/uploads\/2025\/03\/Herspace-Studio-Munich-Offerings-2-768x768.jpg.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a0d963a e-flex e-con-boxed e-con e-parent\" data-id=\"a0d963a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e9fe5d6 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"e9fe5d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/de\/klassen\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Alle KURSE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fa5067a e-con-full e-flex e-con e-parent\" data-id=\"fa5067a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bff6007 elementor-widget elementor-widget-image\" data-id=\"bff6007\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2049\" height=\"728\" src=\"https:\/\/herspace.studio\/wp-content\/uploads\/2025\/03\/Herspace-Studio-Munich-Offerings-9.jpg\" class=\"attachment-full size-full wp-image-2390\" alt=\"\" srcset=\"https:\/\/herspace.studio\/wp-content\/uploads\/2025\/03\/Herspace-Studio-Munich-Offerings-9.jpg.webp 2049w, https:\/\/herspace.studio\/wp-content\/uploads\/2025\/03\/Herspace-Studio-Munich-Offerings-9-300x107.jpg.webp 300w, https:\/\/herspace.studio\/wp-content\/uploads\/2025\/03\/Herspace-Studio-Munich-Offerings-9-1024x364.jpg.webp 1024w, https:\/\/herspace.studio\/wp-content\/uploads\/2025\/03\/Herspace-Studio-Munich-Offerings-9-768x273.jpg.webp 768w, https:\/\/herspace.studio\/wp-content\/uploads\/2025\/03\/Herspace-Studio-Munich-Offerings-9-1536x546.jpg 1536w\" sizes=\"(max-width: 2049px) 100vw, 2049px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a962ba1 e-flex e-con-boxed e-con e-parent\" data-id=\"a962ba1\" data-element_type=\"container\" data-e-type=\"container\" id=\"timetable\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9b30125 elementor-widget elementor-widget-heading\" data-id=\"9b30125\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">STUNDENPLAN<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23b035c elementor-widget elementor-widget-text-editor\" data-id=\"23b035c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<article class=\"text-token-text-primary w-full\" dir=\"auto\" data-testid=\"conversation-turn-20\" data-scroll-anchor=\"true\"><div class=\"text-base my-auto mx-auto py-5 [--thread-content-margin:--spacing(4)] @[37rem]:[--thread-content-margin:--spacing(6)] @[72rem]:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\"><div class=\"[--thread-content-max-width:32rem] @[34rem]:[--thread-content-max-width:40rem] @[64rem]:[--thread-content-max-width:48rem] mx-auto flex max-w-(--thread-content-max-width) flex-1 text-base gap-4 md:gap-5 lg:gap-6 group\/turn-messages focus-visible:outline-hidden\" tabindex=\"-1\"><div class=\"group\/conversation-turn relative flex w-full min-w-0 flex-col agent-turn\"><div class=\"relative flex-col gap-1 md:gap-3\"><div class=\"flex max-w-full flex-col grow\"><div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+&amp;]:mt-5\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"575aa299-3bd4-4770-ba3a-d437ad2166c4\" data-message-model-slug=\"gpt-4o\"><div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\"><div class=\"markdown prose dark:prose-invert w-full break-words light\"><p data-start=\"0\" data-end=\"113\"><strong data-start=\"0\" data-end=\"21\">Bereits Mitglied?<\/strong><br data-start=\"21\" data-end=\"24\" \/>W\u00e4hle einfach den passenden Kurs aus, logge dich ein und nutze deine bestehenden Credits.<\/p><p data-start=\"115\" data-end=\"259\"><strong data-start=\"115\" data-end=\"136\">Neu bei HERSPACE?<\/strong><br data-start=\"136\" data-end=\"139\" \/>Klicke auf \u201eBuchen\u201c, um ein neues Konto zu erstellen und dir die ben\u00f6tigte Anzahl an Credits f\u00fcr deinen Kurs zu sichern.<\/p><p data-start=\"261\" data-end=\"278\" data-is-last-node=\"\" data-is-only-node=\"\">\u00a0<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/article>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e7d800 elementor-widget elementor-widget-menu-anchor\" data-id=\"3e7d800\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"reformer\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fd48095 elementor-widget elementor-widget-html\" data-id=\"fd48095\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<script id=\"insert-bsport-widget-cdn\">!function (b, s, p, o, r, t) { !typeof window.BsportWidget !== \"undefined\" && !document.getElementById(\"bsport-widget-cdn\") && !function () { m = b.createElement(s), m.id = \"bsport-widget-cdn\", m.src = p, b.getElementsByTagName(\"head\")[0].appendChild(m) }() }(document, \"script\", \"https:\/\/cdn.bsport.io\/scripts\/widget.js\")<\/script>\n    <script id=\"bsport-widget-mount\">\n        function MountBsportWidget(config, repeat=1) {\n            if (repeat > 50) { return }\n            if (!window.BsportWidget) {\n                return setTimeout(() => {\n                    MountBsportWidget(config,repeat+1)\n                }, 100 * repeat || 1)\n            }\n            BsportWidget.mount(config)\n        }\n    <\/script>\n    <script>\n        MountBsportWidget({\n                \"parentElement\": \"bsport-widget-708079\",\n                \"companyId\": 3475,\n                \"franchiseId\": null,\n                \"dialogMode\": 1,\n                \"widgetType\": \"calendar\", \n                \"showFab\": false,\n                \"fullScreenPopup\": false,\n                \"styles\":undefined,\n                \"config\": {\n                    \"calendar\": {                \"establishments\": [\n                    11955\n                ],\n                \"establishmentGroups\": []}\n                }  \n            })\n    <\/script>\n<div id=\"bsport-widget-708079\"><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4b6152e e-flex e-con-boxed e-con e-parent\" data-id=\"4b6152e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5b7b8c0 elementor-widget elementor-widget-text-editor\" data-id=\"5b7b8c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 data-start=\"3531\" data-end=\"3556\">Warum Reformer Pilates im\u00a0 herspace.studio?<\/h2><p data-start=\"3558\" data-end=\"3880\"><strong data-start=\"3558\" data-end=\"3577\">herspace.studio<\/strong> ist mehr als ein Fitnessstudio. Es ist ein Raum f\u00fcr dich \u2013 dein \u201eHer Space\u201c. Unser Studio in M\u00fcnchen Maxvorstadt ist speziell f\u00fcr Frauen konzipiert, um ein sicheres, motivierendes Umfeld zu schaffen. Hier geht es nicht um Leistungsdruck, sondern um echte Ergebnisse, K\u00f6rperbewusstsein und Gemeinschaft.<\/p><h3 data-start=\"3882\" data-end=\"3916\">Deine Vorteile auf einen Blick<\/h3><ul data-start=\"3918\" data-end=\"4415\"><li data-start=\"3918\" data-end=\"4004\"><p data-start=\"3920\" data-end=\"4004\"><strong data-start=\"3920\" data-end=\"3966\">Spezialisiert auf Reformer Pilates M\u00fcnchen<\/strong> mit hochwertiger Studio-Ausstattung<\/p><\/li><li data-start=\"4005\" data-end=\"4088\"><p data-start=\"4007\" data-end=\"4088\"><strong data-start=\"4007\" data-end=\"4024\">Zentrale Lage<\/strong> in der Maxvorstadt\u00a0<\/p><\/li><li data-start=\"4089\" data-end=\"4174\"><p data-start=\"4091\" data-end=\"4174\"><strong data-start=\"4091\" data-end=\"4114\">Exklusiv f\u00fcr Frauen<\/strong> \u2013 kleine Gruppen, pers\u00f6nliche Betreuung, gesch\u00fctzter Raum<\/p><\/li><li data-start=\"4175\" data-end=\"4249\"><p data-start=\"4177\" data-end=\"4249\"><strong data-start=\"4177\" data-end=\"4207\">Zertifizierte Trainerinnen<\/strong>, die dich fordern, aber nie \u00fcberfordern<\/p><\/li><li data-start=\"4250\" data-end=\"4315\"><p data-start=\"4252\" data-end=\"4315\"><strong data-start=\"4252\" data-end=\"4292\">\u00c4sthetisches, ruhiges Studioambiente<\/strong> \u2013 mit Wohlf\u00fchlfaktor<\/p><\/li><li data-start=\"4316\" data-end=\"4415\"><p data-start=\"4318\" data-end=\"4415\"><strong data-start=\"4318\" data-end=\"4341\">Flexible Kurszeiten<\/strong> f\u00fcr Fr\u00fchaufsteherinnen, Mittagspauserinnen oder After-Work-Trainierende<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a9b9c38 e-flex e-con-boxed e-con e-parent\" data-id=\"a9b9c38\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a0af80b e-con-full e-flex e-con e-child\" data-id=\"a0af80b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0e8e775 elementor-widget elementor-widget-global elementor-global-2580 elementor-global-562 elementor-widget-shortcode\" data-id=\"0e8e775\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\n<div id=\"sb_instagram\"  class=\"sbi sbi_mob_col_1 sbi_tab_col_2 sbi_col_3 sbi_width_resp\" style=\"padding-bottom: 10px;\"\t data-feedid=\"*1\"  data-res=\"auto\" data-cols=\"3\" data-colsmobile=\"1\" data-colstablet=\"2\" data-num=\"6\" data-nummobile=\"3\" data-item-padding=\"5\"\t data-shortcode-atts=\"{&quot;feed&quot;:&quot;1&quot;}\"  data-postid=\"2224\" data-locatornonce=\"3c76e6c62d\" data-imageaspectratio=\"1:1\" data-sbi-flags=\"favorLocal\">\n\t\n\t<div id=\"sbi_images\"  style=\"gap: 10px;\">\n\t\t<div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_17887666089362319\" data-date=\"1776956400\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DXenpyfDSAr\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-dus1-1.cdninstagram.com\/v\/t51.82787-15\/671658882_18007011002887147_1810348842580946243_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=100&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=QpiZk_Vb718Q7kNvwEVBkzw&#038;_nc_oc=Adp3wILXWgWwHwvM5EruRW2wcu7x7IPgYiqCr2nsVai1eCtcRpsgnYbhD2-MAsV43wk&#038;_nc_zt=23&#038;_nc_ht=scontent-dus1-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=SPWsNGNZtIKfPQOaaAZzBQ&#038;_nc_tpa=Q5bMBQHfPmULuD-nC7gxUkTSnEffFx3uaLbSaORV-KHFPC0it-SK2SkePVJrUL9QvX40bcO2y4mK0MjuhA&#038;oh=00_Af14izkB18qgb8qNFOH5W45_Vhx2C9DvAcIYBVDzK98epQ&#038;oe=69F10DBB\" 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class=\"sbi-screenreader\">There\u2019s something about spring that makes you want<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/herspace.studio\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"There\u2019s something about spring that makes you want to reset a little \ud83c\udf38\n\u2028To move differently, feel your body again, and maybe start something new or finally build a routine that truly feels good.\n\nReformer is perfect for that \ud83d\udc9b\u2028It meets you exactly where you are, helps you build deep strength, improve stability, and feel more connected with every session.\n\nAnd often the hardest part isn\u2019t the workout, it\u2019s getting started or staying consistent.\n\nThat\u2019s why we created our Spring Special \u2728\u2028To make it easier to begin, to come back, and to really feel the difference.\n\nWe\u2019ve had it running all April\u2026 and now we\u2019re already in the final stretch.\u2028From this Friday on, there\u2019s only 1 week left to enjoy it.\nUntil April 30:\n\u2028All Reformer classes are only 3 credits.\nYou can also choose what fits you best:\u2028Our \ud83c\udf38 Reformer Spring Package \ud83c\udf38 \nwith 15 credits for 80\u20ac (only valid until end of April)\n\u2028Or choose one of our regular packages (Light, Premium or Basic) and still enjoy Reformer for only 3 credits until the end of April and the rest of your credits for other classes or some wellness (valid depending on the package) \n\nA little moment to start, or a reason to stay consistent \ud83d\udcab\nBook your spot and enjoy this last week of the Spring Special \ud83c\udf38\n\n__________\n\n\ud83d\udcf7 @its.tinx.studio \n\n___________________________\n#ReformerPilates #PilatesMunich #SpringSpecial #FeelStronger ReformerLov\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_17909671257386214\" data-date=\"1776837600\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DXbFE2zDSrm\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-dus1-1.cdninstagram.com\/v\/t51.82787-15\/670974170_18007008881887147_4764538576922416902_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=107&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=KQKlIgTe7_gQ7kNvwGbyB96&#038;_nc_oc=Adp8i4VflSYD4uGE__QmRrSO6glK4l01L6Os9FKexhgYzsVE6yMKMYJqq4GH3u09X-0&#038;_nc_zt=23&#038;_nc_ht=scontent-dus1-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=SPWsNGNZtIKfPQOaaAZzBQ&#038;_nc_tpa=Q5bMBQE_oRcmeG4hIaeofou9rL9PYtXtDOx4GLgu_WysalUdgXBillei3talD3LsNiefVnhsJiYkI-gUfw&#038;oh=00_Af2bnP2dy5CAFoSaACwG2Mb6ssc6k9LROL7RaWH48N4MLA&#038;oe=69F11E52\" 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class=\"sbi-screenreader\">\u201cThe time to relax\u2028is when you don\u2019t have time for<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/herspace.studio\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\u201cThe time to relax\u2028is when you don\u2019t have time for it.\u201d\n\nFeels familiar? \ud83e\udd0d\n\nWhen your schedule is full, your mind is busy, and your body is running on autopilot\u2026\u2028that\u2019s usually the exact moment you need to slow down the most.\n\nBut instead, we push.\u2028We keep going.\u2028We ignore the tension building up in the background.\n\nThat\u2019s where it starts to show\u2028in your breath, your sleep, your nervous system.\n\nSo what if, just for once, you did the opposite? \ud83c\udf3f\n\nThis week\u2019s classes are here to support exactly that.\n\u2028Slower movement.\u2028Deeper breathing.\u2028Letting your system come down instead of speeding it up.\n\nTo make it easier to choose rest, we created the Calm Down Drop-In \u2728\n\nCALM DOWN SPECIAL 33% OFF\u2028Drop-In | 50\u2019\/60\u2019 &amp; 75\u2019 classes\n\nAn invitation to pause, reset, and come back into your body.\n\nValid until April 30 on selected classes.\n\nFind the schedule in our bio \ud83d\udc95\n\n_______________________\n#stressrelief #mindbodyconnection #slowdown #wellbeingjourney #HERSPACE\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18585511771020382\" data-date=\"1776670245\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DXWFsVzDdiH\/\" target=\"_blank\" rel=\"noopener nofollow\" 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class=\"sbi-screenreader\">April is Stress Awareness Month and we\u2019ve created <\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/herspace.studio\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"April is Stress Awareness Month and we\u2019ve created something to support you \ud83e\udd0d\n\nLet\u2019s be honest\u2026\n\nMost of us aren\u2019t just \u201ca little stressed.\u201dWe\u2019re constantly on. Wired. Tense. Not fully in our bodies.\n\nThat low-level stress doesn\u2019t just disappear.It builds up in your shoulders, your breath, your nervous system.\n\nThat\u2019s the problem.\n\nThe solution isn\u2019t more pushing or powering through.It\u2019s slowing down in a way that actually helps \ud83c\udf3f\n\nThis week, you\u2019ll find classes designed to do exactly that.Deeper, more intentional movement.Space to release tension and come back into a grounded, calm state.\n\nTo make it easier to try something different, we created the Calm Down Drop-In \u2728\n\nCALM DOWN SPECIAL 33% OFF Drop-In | 50\u2019\/60\u2019 &amp; 75\u2019 classes\n\nA small nudge to reset your system, move differently, and come back to yourself.\n\nValid until April 30 on selected classes.\n\nFind your special drop-in ticket at the checkout or follow the Link to our schedule at the Studio K\u00f6nigsplatz \ud83e\udd0d\n_______________________________\n#stressawareness #nervoussystemregulation #mindfulmovement #wellnessroutine slowdown\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_17932717803233613\" data-date=\"1776409200\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DXOT7J6DIYR\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-dus1-1.cdninstagram.com\/v\/t51.82787-15\/672346120_18006498554887147_792110761599813695_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=103&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=cQdagBUKZmkQ7kNvwGlb2M4&#038;_nc_oc=Adqx3IZc7OnbGVgakySsqskf2LsG9auIOTdrOmf6jQpw6nccsOCyUL9W-C1wKxTGkRU&#038;_nc_zt=23&#038;_nc_ht=scontent-dus1-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=SPWsNGNZtIKfPQOaaAZzBQ&#038;_nc_tpa=Q5bMBQGpITbSHndVe8zGfLuHo3murw4DNLbLC3-Q4ziSuXXIeOxVbIDrp5mZOIFAPx8QWeWA5tqngRCA0A&#038;oh=00_Af0_iyF8b6UE9OBH1HinUwi1koyFBJfNYpn8HySrm9L2Fg&#038;oe=69F13239\" 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class=\"sbi-screenreader\">Heat, when used intentionally, can become a powerf<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/herspace.studio\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Heat, when used intentionally, can become a powerful tool for recovery, regulation, and reconnection \u2668\ufe0f\n\nInfrared sauna \u2728\u2028A gentler, deeper warmth. Instead of heating the air, infrared waves warm your body directly, supporting muscle relaxation, circulation, and nervous system downregulation. Perfect when you feel tense, sore, or overstimulated.\n\nFinnish sauna \ud83d\udd25\u2028A more intense, full-body heat experience. High temperatures warm the air around you, increasing heart rate, boosting circulation, and creating that strong, cleansing sweat. Ideal when you want to feel energized, reset, and fully activated.\n\nBoth have their place. Both feel different.\n\u2028And both invite you to slow down and actually listen to what your body needs \ud83e\udd0d\n\nAt the moment, we\u2019re still adding the final touches to our wellness space \u2728\nSome areas are being gently refined, especially around the cold plunge, to make the experience feel just right for you \ud83e\udd0d\n\u2028We\u2019re currently offering sauna sessions only (Finnish sauna &amp; infrared), while we continue creating the full experience for you.\n\nWe\u2019re so looking forward to welcoming you into the complete wellness journey soon \ud83c\udf3f\u2728\n\n____________________________\u2028\u2028#saunalife #infraredsauna #wellnessjourney #nervoussystemregulation #selfcaremoments\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18116369740709556\" data-date=\"1776254014\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DXJr57RDaIs\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-dus1-1.cdninstagram.com\/v\/t51.82787-15\/670643164_18006367286887147_8045786497369768205_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=111&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=fEZpA9004fQQ7kNvwHs1rCV&#038;_nc_oc=AdqUttOn5dQVvInXMSF81lxFXiUjMv3KhoBiWUWylGLzO9MPb3IkdL4H9kHHUl4JOkw&#038;_nc_zt=23&#038;_nc_ht=scontent-dus1-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=SPWsNGNZtIKfPQOaaAZzBQ&#038;_nc_tpa=Q5bMBQHdCL2HFSxXYBwpL_QQ-WNu8Yk3PL2VW4CgJfd27-vQeivXvdGxo0vRJCjKPpJN3MbpBfs5bzuVhg&#038;oh=00_Af38fZ7NKdJKcGgN1_TxHH5TMbbnUaQ_bLiuLeDqDZofLA&#038;oe=69F105D5\" 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class=\"sbi-screenreader\">Mid-April and you still have time to enjoy our Ref<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/herspace.studio\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Mid-April and you still have time to enjoy our Reformer Spring Special \ud83c\udf38\n\nAll Reformer classes in Studio Pasing are only 3 credits instead of 6 until April 30 \u2728\u2028A perfect moment to finally try it or come more regularly and truly feel the difference.\n\nWhy Reformer? \ud83d\udc9b\u2028It\u2019s one of the most effective ways to build strength while staying gentle and supportive for your body.\nReformer helps you activate your deep core in a way you can really feel, while strengthening your stabilizing muscles and improving your posture and body awareness.\nEvery movement is controlled and low impact, creating a balanced workout that combines strength, mobility, and flow.\n\nThe resistance adapts to you, sometimes soft and supportive, sometimes more challenging, always meeting your body exactly where it is that day \ud83c\udf3f\nAnd because we love it so much, we created something special \u2728\n\n\ud83c\udf38 REFORMER SPRING PACKAGE \ud83c\udf38\u202815 credits for 80\u20ac\u2028Valid for all Reformer Classes\u2028Only in our Pasing studio\u2028Valid until April 30\n\nA beautiful way to try Reformer, build a routine, and feel stronger, more balanced, and more connected in your body \ud83d\udcab\n\nBook your spot or grab your Spring Package before the offer ends \ud83c\udf38\n\nFind our schedule in our bio and book your next reformer class \ud83d\udc8c\n_______________________________________________\n#ReformerPilates #PilatesMunich #SpringSpecial #FeelStronger #ReformerLove\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18106292125853094\" data-date=\"1775885283\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DW-smvBDCyK\/\" target=\"_blank\" rel=\"noopener nofollow\" 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class=\"sbi-screenreader\">Maybe this is your moment \ud83e\udd0d\n\nTo step into somethin<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/herspace.studio\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Maybe this is your moment \ud83e\udd0d\n\nTo step into something that challenges you, supports you and changes the way you move and understand your body.\n\nOur 150h Teacher Training is built as a clear, hands on journey across three in person modules in our Pasing studio. From the very beginning, you dive into anatomy, training principles and the X Strength Method in a way that you can actually feel and apply.\n\nYou are guided by 8 experts, each bringing their own perspective, so you are never just learning one way, but developing a deeper, well rounded understanding.\n\nAnd you do not just learn how to teach\u2028you start teaching.\n\nThrough trainee classes in the studio, you gain real experience, step by step, building confidence in a supported space.\n\nThroughout the training, you also have access to all HERSPACE studios, so you can stay immersed in your practice and truly live what you are learning.\n\nAnd if the only thing holding you back was the financial timing\u2028you can now join and pay in 6 monthly installments \u2728\n\n\u2728 Choose your path:\u2028\u2022 Barre \u00d7 Strength Method\u2028\u2022 Reformer Pilates \u00d7 Strength Method\u2028\u2022 Mat Pilates \u00d7 Strength Method\n\n\ud83d\udccd HERSPACE Longevity &amp; Spa, Munich\u2028\ud83d\uddd3 April to June 2026\n\nWe start next week.\n\u2028Last chance to join \ud83e\udd0d LINK IN BIO\n_________________________________\nPhotography by @its.tinx.studio \u2028#pilatesteachertraining\n#barreteachertraining\n#reformerteachertraining\n#herspaceacademy\n#HERSPACE\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div>\t<\/div>\n\n\t<div id=\"sbi_load\" >\n\n\t\n\t\n<\/div>\n\t\t<span class=\"sbi_resized_image_data\" data-feed-id=\"*1\"\n\t\t  data-resized=\"{&quot;18106292125853094&quot;:{&quot;id&quot;:&quot;670444561_18005870366887147_6678687003486486871_n&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18116369740709556&quot;:{&quot;id&quot;:&quot;670643164_18006367286887147_8045786497369768205_n&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;17932717803233613&quot;:{&quot;id&quot;:&quot;672346120_18006498554887147_792110761599813695_n&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18585511771020382&quot;:{&quot;id&quot;:&quot;670867307_18007005425887147_8216838952857674854_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;17909671257386214&quot;:{&quot;id&quot;:&quot;670974170_18007008881887147_4764538576922416902_n&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;17887666089362319&quot;:{&quot;id&quot;:&quot;671658882_18007011002887147_1810348842580946243_n&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;}}\">\n\t<\/span>\n\t<\/div>\n\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-11f2187 e-con-full e-flex e-con e-child\" data-id=\"11f2187\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ee7014e eyebrow elementor-widget elementor-widget-text-editor\" data-id=\"ee7014e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>MEHR INSPIRATION UND WELLBEING<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-890b24e elementor-widget elementor-widget-heading\" data-id=\"890b24e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Folge uns auf Instagram<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29831c9 elementor-widget elementor-widget-text-editor\" data-id=\"29831c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Bleibe durch unsere Stories verbunden und erhalte in Echtzeit Updates zu freien Pl\u00e4tzen in unseren Kursen. Sieh die Bewegung, sp\u00fcre die Energie und bleibe auf dem Laufenden.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e4d24c8 elementor-tablet-align-center elementor-widget elementor-widget-button\" data-id=\"e4d24c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.instagram.com\/herspace.munich\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">INSTAGRAM HERSPACE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Reformer Pilates M\u00fcnchen Stundenplan Herspace ist dein Ort f\u00fcr Reformer Pilates IN M\u00fcnchen \u2013 ein Studio f\u00fcr Frauen Alle Reformer Pilates Kurse werden auf Englisch gehalten, sobald eine nicht deutschsprachige Person teilnimmt. Reformer Pilates, Dynamic Reformer &#038; Mehr HERSPACE &#8211; Reformer Pilates M\u00fcnchen f\u00fcr Frauen Reformer Pilates M\u00fcnchen \u2013 kraftvoll, effektiv, transformierend Reformer Pilates \u00a0ist [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-2224","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/herspace.studio\/de\/wp-json\/wp\/v2\/pages\/2224","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herspace.studio\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/herspace.studio\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/herspace.studio\/de\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/herspace.studio\/de\/wp-json\/wp\/v2\/comments?post=2224"}],"version-history":[{"count":11,"href":"https:\/\/herspace.studio\/de\/wp-json\/wp\/v2\/pages\/2224\/revisions"}],"predecessor-version":[{"id":2803,"href":"https:\/\/herspace.studio\/de\/wp-json\/wp\/v2\/pages\/2224\/revisions\/2803"}],"wp:attachment":[{"href":"https:\/\/herspace.studio\/de\/wp-json\/wp\/v2\/media?parent=2224"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}